18 seared beans cooking Recipes

cooked brown rice, lime, olive oil, divided, chili powder, divided, salt, divided, black beans, rinsed and drained, corn, drained, grape tomatoes, halved, chopped scallions, chopped fresh cilantro, dry scallops (about 16)

cooked or canned black beans, drained, mango, peeled and coarsely chopped (about 1 cup), chopped red onion, jalapeno, stemmed, seeded and finely diced, coarsely chopped cilantro, fresh lime juice, olive oil, salt and freshly ground white pepper, yellow bell peppers , roasted, peeled and coarsely chopped, red wine vinegar, chopped red onion, roasted garlic, honey, chipotle puree, olive oil, salt and pepper, olive oil, salt and freshly ground pepper, three 1/4-inch thick tuna steaks (6 oz each)

calamari, cut into 1/4-inch rings, chopped garlic, red chili flakes, sea salt and freshly ground black pepper, chorizo bilbao , sliced into 1/4-inch disks, olive oil, cooked white beans , in their juice, red bell pepper , roasted, seeded, cut into 1/4-inch dice, chopped parsley leaves, freshly squeezed lemon juice, unsalted butter, croutons, for garnish , recipe follows

merlot red wine, onion, quartered, celery stalks, chopped, carrots, peeled and chopped, bay leaf, olive oil, chopped shallots, shiitake mushrooms, cleaned, steamed and thinly sliced, salt, freshly ground black pepper, chopped garlic, cooked navy white beans, veal reduction, chopped fresh parsley leaves, butter, salmon fillets, skin off

sesame seeds, black pepper, sea scallops, olive oil, divided, fat-free , less-sodium chicken broth, chopped fresh cilantro, low-sodium soy sauce, crushed red pepper, cooked bean threads (cellophane noodles), sliced green onions

fingerling potatoes , cut into 1-inch pieces, olive oil, heirloom tomatoes, seeded and chopped, tomatoes, seeded and chopped, red onion, chopped, pickled dill green beans , cut into 1/2-inch pieces, pitted greek olives, chopped, hard-cooked eggs, chopped, capers, drained, olive oil, lemon juice, garlic clove, minced, grated lemon peel, anchovy paste, pepper, tuna steaks (4 oz each), olive oil, salt, pepper, french bread baguette slices and minced fresh basil, optional

fresh lime juice, lime zest, garlic, minced, chipotle pepper, chopped, canola oil, chopped cilantro, flank steak, dried black beans , soaked overnight with 1 change of water, garlic , smashed, salt and freshly ground black pepper, arugula, rinsed and dried, corn relish , recipe follows, cilantro , leaves picked, rinsed, and dried, corn relish, cooked kernels (about 10 to 12 ears of corn), diced onion, diced red bell pepper, diced green bell pepper, chopped celery, light brown sugar, salt, dry mustard, mustard seed, turmeric, celery seed, cayenne pepper, cider vinegar

dijon mustard, red wine, canola oil, minced garlic, naturally brewed soy sauce, racks of lamb, off the bone , each loin cut into 4 petit filets, freshly cracked black pepper, asian ratatouille , recipe follows, garlic-mint tapenade , recipe follows, thai basil leaves , cut into chiffonade, for garnish, extra-virgin olive oil, for garnish, olive oil, to cook, onion, medium dice, garlic, thinly sliced, rinsed and minced fermented black beans, japanese eggplants, medium dice (or 1 medium regular eggplant), tomato, medium dice, zucchini, medium dice, thai basil leaves , cut into chiffonade, lemon, juiced, salt and black pepper, garlic, peeled, nicoise black olives, pitted, mint leaves, minced (it will turn brown), extra-virgin olive oil, salt

sesame seeds, sea scallops, canola oil, sliced red onion, garlic clove, minced, broccoli florets, red bell pepper, stemmed, seeded, and sliced, cooked black beans, hoisin sauce, fresh orange juice, toasted sesame oil, salt, black pepper, chopped fresh cilantro (optional)

olive oil, plus 2 tbsp for searing, crushed whole fennel seeds, chopped fresh thyme, domestic lamb racks, 3 bones each, cleaned and frenched, garlic, extra-virgin olive oil, sliced blanched almonds, hazelnuts, stale brioche bread, vine-ripe medium tomatoes, quartered, piquillo peppers, roasted red peppers, red wine or sherry wine vinegar, red pepper flakes, kosher salt and freshly ground black pepper, chicken stock, saffron, kosher salt and freshly ground black pepper, couscous, zucchini, cut into 1/2-inch cubes, garlic, chopped, kosher salt and freshly ground black pepper, garbanzo beans, cooked, for garnish

lime, olive oil, divided, chili powder, divided, salt, divided, low-sodium black beans, rinsed and drained, corn, drained, grape tomatoes, halved, chopped scallions, chopped fresh cilantro, cooked brown rice, dry scallops (about 16)

links hot italian sausages, baby spinach, garlic cloves, crushed, red onion, thinly sliced, lemon, juiced, red pepper , pan seared, sliced in thick pieces, yellow pepper , roasted, sliced in thick pieces, tuscan white beans, cooked, olive oil, fresh oregano, rosemary, thyme, salt and pepper, to taste, parmesan cheese

diced fresh or canned pineapple, diced beefsteak tomato, fresh lime juice, chopped fresh cilantro leaves, ground cumin, salt and ground black pepper, olive oil, cooked pork tenderloin, chili powder, sauteed green beans , recipe follows

pre-cooked bacon, sweetened dried cranberries, navy beans, fresh, canned or frozen corn kernels , defrosted, butter, milk or light cream, salt and freshly ground black pepper, whole berry cranberry sauce, prepared horseradish, cranberry juice, honey, olive oil, apple cider vinegar, salt and freshly ground black pepper, atlantic cod fillets, preferably from the thick head end, all-purpose flour, salt, freshly ground black pepper, butter, olive oil, grape tomatoes, baby arugula

pork butt or shoulder, salt and freshly ground black pepper, vegetable oil, for searing, garlic, chopped, white onion, medium diced, jalapeno, chopped, cola, cooked black beans, red onion , julienne, green onions , sliced thin on the bias, cilantro leaves, spanish extra-virgin olive oil, jalapeno , julienne, tortilla chips , optional