29 seared beans and tomatoes Recipes

fresh green beans, trimmed or 8 fresh green beans, torn mixed greens, quartered grape tomatoes or 1/2 cup cherry tomatoes, creamy fat-free caesar salad dressing, ground cumin, salt, pepper, boneless sirloin steaks, cut 1-inch thick, lemon juice, red onion, chopped, shaved fresh parmesan cheese or 2 tsp finely shredded parmesan cheese

salmon steaks (150-175g), fat garlic cloves, rock salt (level teaspoons), gingerroot (4-cm ), limes , zest of grated, reserve the juice for the salsa, ground cinnamon, ground cumin, chopped fresh coriander (15g), olive oil, black pepper (freshly milled), dried black beans , soaked overnight in twice their volume cold water (4oz, 110g), ripe but firm tomatoes, skinned, de-seeded and finely chopped, red chile, de-seeded and finely chopped, fresh coriander (1/2oz, ca 7 tbsp), red onion, finely chopped, extra virgin olive oil, limes , juice of (reserved from the salmon recipe), salt

olive oil, ground cumin, salt, boneless center-cut pork loin chops (1/4 inch thick ), baguette , cut in half horizontally, canned pinto beans, rinsed and drained, refrigerated fresh salsa, shredded monterey jack cheese, sliced onion, tomato , cut into 8 (1/4-inch-thick) slices, jalapeno pepper, seeded and thinly sliced, ripe peeled avocado , cut into 1/8-inch-thick slices

basil leaves, olive oil, water, fresh lemon juice , or to taste, cleaned calamari (squid), cannellini beans, rinsed and drained, tomatoes, cut into 1-inch chunks, celery rib, chopped, onion, finely chopped, baby greens such as arugula or mache, vegetable oil

tomatoes (quartered ), salt & fresh ground pepper (to taste), dried oregano, olive oil (as needed), prosciutto (torn), garlic cloves (minced ), dried red chilies (ground ), anchovies (drained, chopped ), cannellini beans (drained, rinsed ), sea scallops (dried well ), lemon vinaigrette (as needed), arugula (torn)

tomatoes, canola oil, kosher salt and freshly ground black pepper, bone-in, split chicken breast (1 1/2 to 2 lb), chicken broth, spicy brown mustard, chopped fresh oregano, unsalted butter , cut into pieces, canola oil, sausage links, any kind, cut into 1/2-inch-thick rounds, roasted tomato halves, from pan seared chicken with sauce, beans with bacon, from and bacon macaroni, recipe follows, chicken broth, unsalted butter, breadcrumbs, bacon, kosher salt, yellow onion, chopped, chopped garlic, tomatoes, chopped, two 15-oz cans red beans, drained and rinsed, chopped fresh parsley, freshly ground black pepper

roma tomatoes, quartered, dried oregano or 1 pinch italian seasoning, salt & freshly ground black pepper, olive oil, prosciutto, garlic clove, finely chopped, cannellini beans or 1 (400 g) can flageolet beans, drained, anchovy fillets, chopped, dried chili, crumbled, extra virgin olive oil, scallops (trimmed with either roe on or off), peppery rocket or watercress leaf, for garnish

fresh lemon zest, extra-virgin olive oil, salt and freshly ground black pepper, tuna steaks, chopped shallots, extra-virgin olive oil, cannellini or great northern white beans, drained and rinsed, salt, low-sodium chicken or vegetable stock, chopped fresh rosemary leaves, freshly ground black pepper, tomatoes, sliced in 1/2, heirloom or plum tomato, for garnish

cranberry beans, water, olive oil, pancetta, diced, onion, coarsely chopped, carrot, coarsely chopped, celery stalk, coarsely chopped, sherry vinegar, chicken stock, bouquet garni ( parsley, thyme and bay leaf), salt, olive oil, chanterelles, trimmed, tomatoes, chopped, vidalia onion or any sweet variety onion, thinly sliced, olive oil, olive oil, minced shallots, sherry, veal stock, heavy cream, reserved bean liquid, salt, snapper fillets, skin on, olive oil, salt, white pepper, rosemary

low-fat mayonnaise, dijon-lemon vinaigrette, grated lemon rind, fresh lemon juice, capers, drained, freshly ground black pepper, cannellini beans or other white beans, undrained, dried oregano, fat-free flour tortillas, crumbled feta cheese, remaining ingredients, tuna steak (about 3/4 inch thick ), freshly ground black pepper, olive oil, gourmet salad greens, chopped tomato, chopped pitted kalamata olives

fingerling potatoes , cut into 1-inch pieces, olive oil, heirloom tomatoes, seeded and chopped, tomatoes, seeded and chopped, red onion, chopped, pickled dill green beans , cut into 1/2-inch pieces, pitted greek olives, chopped, hard-cooked eggs, chopped, capers, drained, olive oil, lemon juice, garlic clove, minced, grated lemon peel, anchovy paste, pepper, tuna steaks (4 oz each), olive oil, salt, pepper, french bread baguette slices and minced fresh basil, optional

green tomatoes, fresh cilantro leaves, diced yellow onion, white balsamic, minced garlic, grapeseed oil, jalapenos, seeded, salt and freshly ground black pepper, grapeseed oil, diced yellow onion, cooked black beans, diced carrots , previously boiled, semi-soft, tomato juice, cooked white or brown rice, celery leaves, tips only, cajun spice, grapeseed oil, four 8-oz rib eye steaks, trimmed, sea or kosher salt, freshly ground black pepper

baby or creamer red potatoes, fresh green beans, dijon mustard, red wine vinegar, white horseradish, chicken broth, fresh tuna steak 1 thick, sesame seeds, olive oil, ripe tomato cut into 2 cubes, french baguette, salt, freshly ground black pepper

dijon mustard, red wine, canola oil, minced garlic, naturally brewed soy sauce, racks of lamb, off the bone , each loin cut into 4 petit filets, freshly cracked black pepper, asian ratatouille , recipe follows, garlic-mint tapenade , recipe follows, thai basil leaves , cut into chiffonade, for garnish, extra-virgin olive oil, for garnish, olive oil, to cook, onion, medium dice, garlic, thinly sliced, rinsed and minced fermented black beans, japanese eggplants, medium dice (or 1 medium regular eggplant), tomato, medium dice, zucchini, medium dice, thai basil leaves , cut into chiffonade, lemon, juiced, salt and black pepper, garlic, peeled, nicoise black olives, pitted, mint leaves, minced (it will turn brown), extra-virgin olive oil, salt

dry cannellini beans , soaked in water overnight, pancetta, cut into big pieces, water, extra virgin olive oil, chopped garlic, stalks celery, cut into 1/4-inch dice, carrots, cut into 1/4-inch dice, red onion, cut into 1/4-inch dice, tomato paste, spinach, stems removed, chicken stock, kosher salt, black pepper, tomatoes, quarter, sun-dried tomato, blanched, basil leaves , chiffonade, extra virgin olive oil, balsamic vinegar, lemon, juiced, kosher salt, black pepper, ripe cherry tomatoes, quartered, seabass , scaled, skin on, extra virgin olive oil, divided, kosher salt and white pepper, extra virgin olive oil, heads escarole , trim outer leaves, quartered, kosher salt

black beans, drained and rinsed, onion, minced, garlic cloves, minced, carrot, minced, turmeric, cumin, coriander, dried red chili pepper, olive oil, salt, tomato paste, chicken broth, fresh cilantro, chopped (optional), pecorino cheese, shaved (optional), olive oil, salt, shrimp

fresh lemon juice, fresh orange juice, extra virgin olive oil, mayonnaise, honey, minced fresh tarragon leaves (i omitted these, don tsp like them), kosher salt (it calls for 1/2 tsp, i used 1/4 tsp), torn romaine lettuce, sliced onion, great northern beans, drained and rinsed, kosher salt, to taste (i didn tsp use any , i felt it already had enough), fresh orange juice, orange marmalade, kosher salt (i used only 1/2 tsp), fresh tuna , cut into 2-inch pieces, cajun seasoning (go easy because of the salt ), vegetable oil, grape tomatoes

haricots verts (very thin string beans), limes, fresh rosemary leaves, fresh tarragon leaves, fresh cilantro leaves, stone-ground mustard, rice wine vinegar, chopped fresh ginger, grapeseed oil (or your choice of olive or canola oil), plus 1/4 cup, bottled water, tomatoes , seeds removed and finely diced, red onion, finely diced, salmon fillets, skin on, salt and pepper or adobo seasoning