30 sea islands Recipes

grouper fillets, pecan halves, crushed, bourbon, olive oil, sea salt, black pepper, lime juice, honey

sea beans (2 cups), shucked small oysters (preferably kumamoto or prince edward island) with their liquor, skinless black cod fillet (1 3/4 inches thick ), salt, black pepper, olive oil, chopped shallot, unsalted butter, fresh lemon juice

macaroni, cooked, mayonnaise, sour cream, celery seed, onion salt, tuna in water, canned, drained, baby peas, canned, drained, cheese whiz or 3/4 cup diced mild cheddar cheese, green bell peppers, minced, pimiento, diced

sea salt, black peppercorns, grated nutmeg, dried thyme, fresh garlic cloves, crushed, onion, chopped, fresh parsley

fresh sea scallops, dry white vermouth, garlic clove, minced, onions, thinly sliced, olive oil , plus, olive oil, peeled chopped italian-style tomatoes, butter or 3 tbsp margarine, minced fresh parsley, salt, fresh ground pepper, toasted french bread , slices

onion, finely minced, ripe tomato, peeled and seeded,finely chopped, garlic, mashed, potatoes, peeled and diced roughly, rice, fresh cilantro, divided, green pepper, cut in half, bouillon cubes (i use knorr beef), sea salt, paprika, olive oil, water, enough to cover vegetables

whole broiler-fryer chicken, cut up, garlic cloves (i use more ), paprika (i prefer choricero or smokey), oregano (or more to taste), thyme (to taste), sea salt, olive oil (about), white wine (or a splash of red wine vinegar), pepper (optional), oil (for frying )

dried sea island red peas or black-eyed peas, kosher salt plus more, garlic cloves, thyme, fresh bay leaf, extra-virgin olive oil plus more for drizzling, chopped celery plus, celery leaves from inner stalks, chopped onion, chopped red bell pepper, unsalted butter, coriander seeds, flat-leaf parsley leaves, sliced chives, grated lemon zest, freshly cracked black peppercorns

dry roasted and salted macadamia nuts, sweetened flaked coconut, butter, brown sugar , packed, light corn syrup, sweetened condensed milk, pure vanilla extract, bittersweet chocolate, coarsely chopped, sea salt , to taste

acorn squash, plantains, water, sea salt, vegetable oil, butter (melted ), garlic powder, salt, cayenne, grapefruit, papayas, mangoes, raisins, coconut (shredded ), lime juice, lemon juice, brown sugar, scotch bonnet peppers, heavy cream

butter or margarine, sugar, egg, molasses, all-purpose flour, baking soda, salt, ground cinnamon, ground allspice, ground ginger, powdered sugar

ground allspice, dried thyme, ground cinnamon, freshly ground coriander, freshly ground grains of paradise, ground nutmeg, garlic, scallions, habanero peppers, lime juice, sea salt, soy sauce, canola oil , as needed, red snapper , about 2 to 3 lb, zucchini (2 green and 2 yellow), sliced lengthwise, red bell peppers, island salsa, recipe below, mango, chopped, pineapple, chopped, star fruit, chopped, red onion, chopped, red wine vinegar, freshly chopped cilantro leaves, kosher salt and freshly ground black pepper

fresh mild white fish, cooked (grouper, flounder, redfish, sea bass, snook or other), onion, finely minced, combined red and green bell pepper, finely minced, egg, beaten, whole mayonnaise, fresh lemon juice, lemon zest, sherry pepper sauce (outerbridge s) or 1 tsp worcestershire sauce, seasoned bread crumbs, chopped fresh parsley, salt and pepper

honey barbecue sauce (i prefer sweet baby ray s), cooked shrimp (peeled , devained, tail off), lime juice, red bell pepper, yellow bell pepper, burgundy wine, olive oil, seasoning roasted garlic, dried onion flakes, crushed red pepper flakes, sea salt, seasoning, mccormick s salt free all purpose

diced pork fatback, onion, minced, littleneck clams , well scrubbed, potatoes, peeled and cut into 1/2-inch cubes, fresh tomatoes, peeled,seeded,and chopped ,with their juice, dry white wine, dried thyme, minced fresh parsley, freshly ground black pepper, cracker crumb (from pilot biscuits, sea toast, or crackers), butter

dried lime zest, dried lemon zest, fresh ground black pepper, sea salt

chicken pieces (give or take), canola oil, sea salt, divided, fresh ground pepper, divided, butter, onion, diced, grain rice, uncooked, garlic cloves, minced, chicken broth, coconut milk, unsweetened pineapple juice, crushed red pepper flakes, green onions, chopped diagonally, macadamia nuts, toasted and chopped, fresh pineapple (optional)