Manhattan Island Clam Chowder Recipe

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Ingredients:

Serving

1/4 cup diced pork fatback
1 onion, minced
24 littleneck clams , well scrubbed
4 potatoes, peeled and cut into 1/2-inch cubes
6 fresh tomatoes, peeled,seeded,and chopped ,with their juice
1 cup dry white wine
1 tsp dried thyme
1/4 cup minced fresh parsley
1/4 tsp freshly ground black pepper
1 cup cracker crumb (from pilot biscuits, sea toast , or crackers)
1 tbsp butter

Directions:

Saute the fatback in a nonreactive stockpot over medium heat for 5 minutes; add the onion and saute until tender, about 10 minutes.
Add the clams, cover the pot, and steam until the clams open, about 7 minutes; remove clams, discard shells, and set the clam-meat aside.
Discard any clams that do not open.
Add the potatoes, tomatoes, wine and 3 cups of water to the stockpot.
Bring to a boil, then reduce the heat and simmer for 5 minutes.
Stir in the thyme, parsley, pepper and cracker crumbs and simmer for 5 minutes.
Add the clams and simmer for 3 minutes.
Whisk in the butter; taste and adjust seasonings if necessary.
Serve hot.

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Nutrition Facts

Per Serving Per 100 g

Amount Per 1 Serving
Calories	1059.34 Kcal (4435 kJ)
Calories from fat	77.69 Kcal
		% Daily Value*
Total Fat	8.63g	13%
Cholesterol	184.65mg	62%
Sodium	218.48mg	9%
Potassium	1566.18mg	33%
Total Carbs	87.77g	29%
Sugars	22.03g	88%
Dietary Fiber	11.27g	45%
Protein	106.03g	212%
Vitamin C	146.1mg	243%
Vitamin A	7.2mg	241%
Iron	4.1mg	23%
Calcium	2599mg	260%

Amount Per 100 g
Calories	365.39 Kcal (1530 kJ)
Calories from fat	26.8 Kcal
		% Daily Value*
Total Fat	2.98g	13%
Cholesterol	63.69mg	62%
Sodium	75.36mg	9%
Potassium	540.21mg	33%
Total Carbs	30.27g	29%
Sugars	7.6g	88%
Dietary Fiber	3.89g	45%
Protein	36.57g	212%
Vitamin C	50.4mg	243%
Vitamin A	2.5mg	241%
Iron	1.4mg	23%
Calcium	896.4mg	260%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

salty
savory
bitter
sweet

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