167253 scd free sun tomato almond omelet Recipes

butter, caster sugar, lemon zest, eggs, all-purpose flour or 1 1/2 cups gluten-free flour, baking powder (gluten-free if needed), almond meal (almond flour), pears, peel quartered and finely sliced, cinnamon, sliced almonds

diced canned tomatoes, juice from the can tomatoes, fresh basil leaf, garlic clove, fresh rosemary, olive oil, egg whites plus 1 omega 3 eggs, salt and pepper

english muffins, split and toasted, fat-free mayonnaise, tomatoes , cut into 1/4-inch slices, fresh basil leaves, thinly sliced, pepper, shredded part-skim mozzarella cheese

onions, diced, green bell pepper, seeded and finely chopped, olive oil, zucchini, grated, eggs, whisked, salt, pepper, sun-dried tomatoes, finely chopped, almonds, cheddar cheese, grated

ricotta cheese, butter, coarsely ground almonds, oats, hard boiled eggs chopped, softened raisins, eggs, honey, salt, fennel seed crushed, oil for sauteing

almond meal, quinoa (cereal flakes, not whole ), brown rice flour, tapioca starch, baking powder, xanthan gum, sea salt, ground ginger, ground cinnamon, ground nutmeg, pure maple syrup, light olive oil, organic free-range eggs, beaten, bourbon vanilla, shredded zucchini, patted dry

fresh basil, chopped, eggs, salt, butter, tomato, diced, butter

butter-flavored vegetable cooking spray, fine, dry breadcrumbs, margarine, softened, sugar, fat-free egg substitute, almond extract, almond extract, baking soda, reduced-fat sour cream, cake flour, salt

frozen white bread dough, light stick butter, softened, light brown sugar, poppy seeds, almond extract, powdered sugar, fat-free milk, sliced almonds, toasted

whipping cream, see directions, sweetened condensed milk or 1 (14 oz) can fat-free, creme de almond

tomatoes (red, green or multi-colored), white onions or 1 medium red onion, japanese-style bread crumbs (they are crunchier), french s french fried onions, butter (melted ), poultry seasoning, salt, pepper, dried basil

almond meal, butter, chilled and cubed, cheddar cheese, grated, ice water, iced , may only need 1 tbsp, red kidney beans, cooked , yields about 2 cups, olive oil, onion, chopped, garlic cloves, chopped, ground cumin, ground coriander, cayenne pepper, paprika, dried oregano, minced beef, tomato paste, dry red wine, tomatoes, crushed, coarse grain mustard, dried parsley, dried oregano, natural yoghurt

almond meal, baking soda, salt, pepper, cheddar cheese, grated, eggs, honey, butter, softened, lemon juice

almond meal, baking soda, salt, black pepper, cheddar cheese, grated, eggs, butter, melted, dried chives, cheddar cheese , extra cheese, finely grated

almond meal, parmesan cheese, grated, baking soda, salt, eggs, butter, melted, cottage cheese , dry curd, minced garlic clove

gluten-free flour, salt, gluten free baking powder, buttermilk (or same amount of whole milk with a squeeze of lemon juice), eggs, tomato paste, olive oil (or oil from the tomatoes), sun-dried tomatoes packed in oil, coarsely chopped (about 6-8), parmesan cheese, grated (or vegetarian parmesan)

sun-dried tomatoes, halves, chopped, boiling water, boneless skinless chicken breasts , about 4 oz. each, dried oregano, crumbled, kalamata olives, finely chopped, fresh parsley, finely snipped, red pepper, crushed, fat free feta cheese or 1 oz low-fat feta, crumbled, salt, olive oil