14 sauteed chickpeas Recipes
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olive oil, onion, thinly sliced, garlic, thinly sliced and6 Moreolive oil, onion, thinly sliced, garlic, thinly sliced, salt and pepper, heads broccoli , including stalks, trimmed and chopped (2 cups), chickpeas, drained and rinsed, chicken or vegetable broth, crushed red pepper, parmesan shavings25 min, 9 ingredients
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olive oil, ground coriander, ground cumin, cinnamon and20 Moreolive oil, ground coriander, ground cumin, cinnamon, cayenne, salt, chicken thighs, onion, diced, fresh ginger, minced, garlic, minced, red pepper flakes, cinnamon stick, dry white wine, tomato paste, tomato, chopped, chicken broth, canned chick-peas, drained and rinsed, kalamata olive, pitted and halved, honey, lemon, cut into wedges, bay leaf, sauteed chicken thigh, fresh parsley, chopped, salt45 min, 24 ingredients
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cooked chicken, diced, tomato juice and15 Morecooked chicken, diced, tomato juice, diced tomatoes (fire roasted), tomato paste, diced and sauteed onion, cannellini beans, drained, black beans, drained, black-eyed peas, drained, whole kernel corn, drained, chickpeas, drained, mixed vegetables, drained, sugar, salt & pepper, oregano, basil, garlic powder, hot sauce (optional) or 1 tbsp tabasco sauce (optional)45 min, 17 ingredients
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Delicious Spicy Chickpea Saladchickpeas, spring onion, chopped and cut into small peices and14 Morechickpeas, spring onion, chopped and cut into small peices, cumin, white vinegar, olive oil, lemons , juice of, salt, pepper, garlic cloves, chopped into very fine pieces (don tsp fry), paprika, pita bread, shredded, sauteed green beans (optional) or peas (optional) or carrot (optional), mushroom (optional), sweet corn (optional), chopped tomato (optional), black olives (optional)15 min, 16 ingredients
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Chickpea and Sweet Potato Koftas (Reduced Fat)sweet potatoes or 1 medium yam and11 Moresweet potatoes or 1 medium yam, cooked chickpeas, rinsed and drained, garlic clove, scallions , cut into 1-inch pieces, lightly toasted cumin seeds, minced fresh ginger, salt, fresh lemon juice, fresh ground black pepper, unbleached white flour, peas, vegetable oil, for sauteeing40 min, 12 ingredients
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Panini with Sauteed Spinach and Chickpea Spreadchickpeas (garbanzo beans), lemon juice, water, capers and5 Morechickpeas (garbanzo beans), lemon juice, water, capers, olive oil, garlic cloves, minced, torn spinach, pepper, submarine rolls9 ingredients
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Sauteed Chickpeas/Garbanzosolive oil and6 Moreolive oil, garbanzo beans, drained , reserving 1/2 cup of bean juice, onion, diced, cumin, chili powder, salt, diced tomato, drained , juice reserved17 min, 7 ingredients
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Sauteed Shrimp and Bacon Garden Saladshrimp, deveined and shelled, romaine lettuce, shredded and10 Moreshrimp, deveined and shelled, romaine lettuce, shredded, red onion, diced, chickpeas, rinsed, canadian bacon , lean,diced, mandarin orange, canned, kidney bean, rinsed, olive oil, cider vinegar, ginger, grated, fresh mint, chopped, chicken stock25 min, 12 ingredients
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Pan Roasted Cod with Linguica-Chickpea Broth (Bobby Flay)olive oil , plus 2 tablespoons, shallots, finely diced and12 Moreolive oil , plus 2 tablespoons, shallots, finely diced, dry white wine, saffron, homemade clam or fish stock, cooked white beans, cooked chickpeas, linguica sausage, cut into 1/4-inch slices, and sauteed, cultivated mussels , scrubbed and de-bearded, cold butter, fresh lemon juice, chopped parsley, plus more, for garnish, salt and freshly ground pepper, cod fillets40 min, 14 ingredients
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Yankee Goulash Zitiziti pasta or 12 -16 oz rotelle pasta, cooked and8 Moreziti pasta or 12 -16 oz rotelle pasta, cooked, spaghetti sauce (any flavor ), cooked sausage (can also use links ), shredded mozzarella cheese, garlic powder, parmesan cheese (from can is fine ), chopped pepperoni (or about 1-2 cups depending on your taste), sauteed mushroom (optional), peas or black beans or chick (optional)35 min, 9 ingredients
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Panini With Sauteed Spinach and Chickpea Spreadcanned chick-peas, drained, lemon juice, water, capers and7 Morecanned chick-peas, drained, lemon juice, water, capers, olive oil, garlic cloves, minced, torn spinach, salt, black pepper, submarine sandwich bread, tomatoes, sliced15 min, 11 ingredients
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Red Pepper Hummus with Toasted Pita Triangles (Robin Miller)whole-wheat pita pockets , cut into triangles, garlic salt and8 Morewhole-wheat pita pockets , cut into triangles, garlic salt, chickpeas, drained, sauteed red peppers, tahini (sesame paste), fresh lemon juice, garlic, ground cumin, salt and ground black pepper, chopped fresh parsley leaves18 min, 11 ingredients
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