3359 sassy smoothie Recipes

bananas (half frozen ), fresh strawberry, stems removed, dates (depending on size)

pumpkin pie smoothie, canned pumpkin, banana, frozen, ground flax seeds, kefir or plain yogurt, cinnamon , ice cubes for desired thickness.

ripe mangoes, peeled and diced, spinach (start with less if new to green smoothies), water or 1 -2 cup coconut

orange juice concentrate, milk (or more if smoothie is too thick), powdered milk, frozen mixed berries (i used a blackberry, raspberry, blueberry blend), ground flax seeds, oat bran (or wheat germ), protein powder (optional), vanilla extract, dried peppermint

cooked, boneless chicken breast halves, shredded, light cream cheese, softened, green onions, chopped, diced tomatoes with green chile peppers, minced garlic, chopped cilantro, chili powder, cumin, dried oregano, paprika

dry red wine, white sugar, pineapple juice, pineapple chunks, orange, sliced into rounds, lime, sliced into rounds

beef sirloin steaks, olive oil, cocktail sauce, honey, soy sauce, garlic, crushed, seasoning salt , or to taste, olive oil, sliced fresh mushrooms

vegetable oil, onion, chopped, garlic, minced, black beans, undrained, stewed tomatoes, condensed beef broth, chunky salsa, water, beef sausage, chopped fresh cilantro

sweet vermouth, brandy, liquid smoke flavoring, kitchen bouquet, worcestershire sauce, steak seasoning, seasoned salt, ground black pepper

count) package hawaiian bread rolls, shaved black forest ham, gruyere cheese, tub philadelphia chive & onion cream cheese spread, butter, melted, worcestershire sauce, dried minced onion, grated parmesan cheese

spaghetti, olive oil, onion, chopped, black beans, drained, sweet corn, drained, ground cumin, salt and pepper to taste, hot sauce, grated parmesan cheese

sauerkraut, drained, chopped green bell peppers, chopped red bell peppers, chopped celery, onion, chopped, white vinegar, splenda no calorie sweetener, granulated

berry smoothie (1 serving size schwan s fruit pack), apple juice (schwan s apple cherry berry juice concentrate), wild berry frozen yogurt, milk

cold water, frozen pitted cherries, banana, acai berry frozen smoothie pack (such as sambazon), chocolate protein powder (such as muscle milk), raw cacao powder (at health food stores)

ripe bananas, sliced and frozen, mangoes, peeled, diced and frozen, fresh strawberries, washed and hulled, lemon juice, sugar (or honey), orange juice (or more , depending on how thick you want your smoothie) or 2 cups other 100% fruit juice (or more, depending on how thick you want your smoothie)

frozen strawberries, blueberries, frozen banana, oatmeal, nonfat yogurt, honey, cinnamon, ginger, nutmeg, coconut flakes, coconut milk or 1/2 cup almond milk, blue smoothie (naked juice will work), vitamin cup boost smoothie (naked juice will work), macadamia nut extract

low-fat berry yogurt , i use 1 tube of stonyfield s lowfat organic squeezers in the blackberry flavor. you can use whatev, banana, sliced, frozen mixed berries , i use a mix of blueberries, marionberries, and raspberries, water , if you prefer you smoothies to be thicker you can use less