243 samosas revised edition moosewood Recipes

potatoes, cooked and mashed, minced onion, garlic cloves, crushed, grated fresh gingerroot, mustard seeds (i use dry mustard), ground coriander, diced carrot , cooked till just tender, cooked green peas, cayenne pepper, salt, lemon , juice of, butter, flour, salt, melted butter, yogurt, water

egg whites, whole wheat flour, fat-free ricotta cheese (sargento), semi-sweet chocolate chips, vanilla extract

cannellini beans or 2 (15 oz) cans kidney beans, drained, garlic cloves, minced, red onion, minced, celery ribs, with leaves sliced (optional), lemon , juice of, olive oil, fresh mint or 1 tbsp fresh basil or 1 tsp dried basil, tomatoes, cubed or 2 (15 oz) cans diced tomatoes, drained, red wine vinegar (optional), salt and pepper, to taste

olive oil, butternut squash, garlic cloves, unpeeled, spanish onions, peeled and quartered, water, apple juice or 3 cups vegetable stock, dried thyme, ground nutmeg, salt, pepper, butter, fresh sage leaves , sliced on the diagonal

pearl barley, raw, stock or 6 1/2 cups water, salt, tamari soy sauce, dry sherry, butter, garlic, minced, onion, chopped, fresh mushrooms, sliced, fresh ground black pepper

sweet butter, room temperature, sugar, eggs, room temperature, milk, room temperature, vanilla extract, baking powder, flour

flour, salt, buttermilk or 1 cup yogurt, potatoes (large fist size), butter, onion, finely minced, garlic cloves, minced, ginger, finely grated, mustard seeds, dried coriander, salt, green peas, uncooked (fresh or thawed from frozen ), lemon juice, cayenne

ground beef (or you can use boca burgers to make this vegetarian), onion, finely chopped, chopped red bell pepper, chopped green bell pepper, picante sauce (or salsa), crushed potato chip, taco seasoning, shredded cheddar cheese, garlic powder (or 1 clove minced ), empanada wrappers (or samosa or won ton, about 50 sheets or wrappers), egg, beaten, oil (for frying )

active dry yeast (2 packages), redmond realsalt gourmet all natural sea salt, grapeola oil ( is extracted from grape seeds and is all-natural.), wholesome sweeteners organic blackstrap molasses, organic honey (or your favorite local variety), local organic fresh cage-free eggs, wheat germ, organic flax seed, organic unroasted pumpkin seeds, pure warm water, red mill whole wheat flour, unbleached all-purpose flour, olive oil

crushed pineapple in juice, undrained, cider vinegar, brown sugar , packed, raisins, salt, ginger paste (or 1 tbsp ground ), garlic cloves, crushed (or 3/4 tsp granulated ), red pepper flakes, ground cinnamon

organic great northern beans, rinsed & drained, organic black beans, rinsed & drained, organic tomato, organic tomato, organic red bell pepper, diced, organic yellow bell pepper, diced, organic green onion, chopped, organic mild salsa, organic red wine vinegar, fresh organic cilantro, chopped, head organic romaine lettuce, finely shredded, sea star sea salt, fresh ground organic peppercorn

olive oil, green bell pepper, finely chopped, onion, chopped, condensed cream of mushroom soup, condensed cream of chicken soup, ro*tel diced tomatoes and green chilies, cubed cooked chicken, corn tortillas, cut into bite size pieces, shredded cheddar cheese, chopped fresh cilantro

onion, green pepper, olive oil, chili powder (can adjust to taste or preference), turmeric (can adjust to taste or preference), turkey breast, thinly sliced (get the real turkey, not the fake stuff from the deli), swiss cheese, tomatoes, head lettuce

boneless skinless chicken breasts, margarine, green chilies, onion

pineapple juice, soy sauce, barley malt, date puree, balsamic vinegar, fresh cracked pepper, garlic powder, vegetable oil, salmon fillet

extra firm tofu, chili seasoning mix, diced tomatoes, onion, red kidney beans, nutritional yeast

lentils, onions, garlic cloves, minced, salt, carrots, diced, paprika, kale, chopped, thyme, tomatoes, diced

margarine, onions, chopped, garlic clove, minced, potatoes, chopped, carrot, chopped, water, skim milk, light cream cheese, cheese, grated