457006 salt free vegetarian black soup Recipes
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oranges, olive oil, onions, chopped and10 Moreoranges, olive oil, onions, chopped, garlic cloves, pressed, chili powder, ground cumin, cinnamon, black beans, not drained, diced tomatoes, hot pepper sauce, kosher salt & freshly ground black pepper, sour cream or plain yogurt, for serving, fresh cilantro , for serving30 min, 13 ingredients
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vegetarian ground beef (try morningstar's veggie crumbles) and9 Morevegetarian ground beef (try morningstar s veggie crumbles), chopped tomatoes or 1 (15 oz) can diced tomatoes, chopped tomatoes and green chilies or 1 (15 oz) can diced tomatoes with mild green chilies, pinto beans, great northern beans, vegetarian broth (or v8, in a pinch), white hominy, drained, corn, taco seasoning, ranch dressing mix35 min, 10 ingredients
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black beans, garlic cloves, chopped and10 Moreblack beans, garlic cloves, chopped, jalapeno peppers , seeds & membrane removed, finely chopped, olive oil, mexican vegetarian ground meat substitute, lettuce, shredded, tomatoes, chopped, cheddar cheese or 1 1/2 cups soy cheese, shredded, salsa (your favorite ), sour cream (optional), avocados (optional), taco shells or 6 tostado shells35 min, 12 ingredients
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diced tomatoes, extra virgin olive oil and10 Morediced tomatoes, extra virgin olive oil, salt and freshly ground black pepper, stalk celery, carrot, yellow onion, minced garlic cloves, chicken broth, bay leaf, butter, chopped fresh basil leaf (optional), heavy cream (optional)50 min, 12 ingredients
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black-eyed peas, rinsed and drained, water and12 Moreblack-eyed peas, rinsed and drained, water, bouillon cubes , vegetable, small, garlic cloves, crushed, vegetable oil, cilantro, minced, parsley, minced, salt (optional), pepper, onion, large, chopped, scallions, medium, chopped, thyme leaves, dried, tomato, large, chopped, rice , long-grain, uncooked55 min, 14 ingredients
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black beans, sweet onion, chopped, garlic cloves, minced and9 Moreblack beans, sweet onion, chopped, garlic cloves, minced, vegetable oil, chili powder, ground cumin, pepper, salt, petite diced tomatoes with jalapeno peppers, meatless burger crumbles, extra-large vegetable bouillon cube, toppings: sour cream , shredded cheddar cheese, sliced pickled jalapeno peppers12 ingredients
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black beans mashed, corn roasted in oven and10 Moreblack beans mashed, corn roasted in oven, jalapeno pepper chopped finely, red onion chopped finely, garlic cloves minced, cumin, chili powder more or less if desired, fresh cilantro chopped finely, cayenne pepper, salt and pepper to taste, olive oil, breadcrumbs 1/2 cup for mixture and 1/2 cup in a bowl12 ingredients
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black beans (about 4 1/2 cups, rinsed and drained ) and14 Moreblack beans (about 4 1/2 cups, rinsed and drained ), drained canned tomato, chopped, chopped onions, minced shallot, garlic cloves, minced, ground cumin, salt, fresh ground black pepper, unsalted butter (1/4 cup), beef broth, pumpkin puree (abouit 1 1/2 cups), dry sherry, cooked ham, cut into 1/8-inch dice, sherry wine vinegar, sour cream1 hour 5 min, 15 ingredients
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Spicy Vegetarian Black Bean Soupblack beans, rinsed and drained and6 Moreblack beans, rinsed and drained, frozen pepper stir-fry, slightly thawed, frozen meatless burger crumbles (such as morningstar farms or boca), chunky salsa, organic vegetable broth (such as swanson certified organic), salt-free mexican seasoning, shredded 50% reduced-fat cheddar cheese with jalapeno peppers (such as cabot)20 min, 7 ingredients
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Vegetarian Black Bean Souporganic dried black beans, diced yellow onion and6 Moreorganic dried black beans, diced yellow onion, diced carrot, diced celery, garlic, diced, salt and freshly ground black pepper, cumin, sherry6 hour 25 min, 8 ingredients
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Vegetarian Barley Soupolive oil, onion, coarsely chopped, garlic clove, minced and11 Moreolive oil, onion, coarsely chopped, garlic clove, minced, carrots, diced, celery ribs, diced, leek, thinly sliced, yukon gold potato, diced, kosher salt & freshly ground black pepper, fresh parsley, chopped, whole tomatoes , crushed in a bowl with their juices, pearl barley, vegetable broth, frozen peas, parmesan cheese, grated1 hour , 14 ingredients
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SIN FREE Butternut Squash Soupbutternut squash, peeled,de-seeded and chopped (1 medium) and6 Morebutternut squash, peeled,de-seeded and chopped (1 medium), onion, chopped, vegetable stock cube , dissolved in 1 pint hot water, ground cumin, ground coriander, salt & freshly ground black pepper, chopped fresh parsley, to garnish20 min, 7 ingredients
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Vegetarian Cauliflower Soupsalt & pepper, extra virgin olive oil, butter and10 Moresalt & pepper, extra virgin olive oil, butter, heads cauliflower, cut into florets, celery ribs, including leafy tops from the heart of the , finely chopped, onion, chopped, fresh thyme, chopped, all-purpose flour, vegetable stock, half-and-half or 1 cup whole milk, hot sauce (optional), fresh parsley or 3 tbsp chives, chopped, for garnish, parmesan cheese, grated1 hour , 13 ingredients
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Vegetarian Black Bean Cakes W/ Chunky Salsa-Sour Cream Toppingblack beans, rinsed and drained and11 Moreblack beans, rinsed and drained, egg white , beat it lightly, green onions, finely chopped (both white & green parts), minced fresh cilantro , plus, fresh cilantro , set aside for salsa, chili powder, dried oregano, ground cumin, vegetable oil, frozen corn, thawed, chunky salsa, low-fat sour cream25 min, 12 ingredients
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Free-Range Chicken in Vinegar Lyon-style (Emeril Lagasse)free-range chicken or fryer, 3 1/2 to 4 lb, cut into 8 pi... and10 Morefree-range chicken or fryer, 3 1/2 to 4 lb, cut into 8 pieces, rinsed and patted dry, salt, freshly ground black pepper, unsalted butter, cut into small pieces, vegetable oil, garlic, unpeeled, good-quality white wine vinegar, tomatoes, peeled, seeded and chopped , about 1 cup, chicken stock, creme fraiche or heavy cream, chopped parsley, garnish1 hour 15 min, 11 ingredients
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