31 salad high Recipes

chicken breast, chickpeas, classic romaine salad, miracle whip free, catalina free, seasoned salt

high quality albacore tuna, olive oil, tomato, seeded and diced, chopped parsley, chopped capers, chopped onions, red wine vinegar, sea salt, black pepper, freshly ground

filet or other high quality steak, about 4-6oz, kosher or sea salt and fresh ground black pepper, olive oil, french fried onions, premium crab meat (or lobster), stalk celery, finely chopped, jalapenos finely diced (i used 2 hot reds), green onions, sliced, fresh dill, chopped, old bay seasoning, mayonnaise (more if needed for consistency), creole mustard, hot sauce (louisiana or tabasco), squirt of fresh lemon juice, balsamic vinegar, fresh lemon juice, grated onion or shallot(i used 2 large green onions, whites only, but any oniony ingredient would work ;), worcestershire sauce, creole mustard, salad quality olive oil, kosher or sea salt and fresh ground black pepper

parsley (fresh-chopped ), cumin, lemon juice, olive oil, ground pepper, red onion (chopped ), shrimp (cooked over medium. high heat in water for 3 min.), papaya (peeled,seeded and sliced thin), avocado (large, peeled, pitted and thinly sliced ), salt and pepper, salad greens

carrots, grated, crushed pineapple, drained, raisins, orange juice concentrate, yogurt , mountain high, vanilla, fat free

red onion, tomatoes, halloumi cheese, oregano marinade (below in directions ), hearts of romaine , halved lengthwise, olive oil, kalamata olives (about 1/4 lb), what to buy: halloumi is a cypriot cheese, sold in blocks in many gourmet grocery stores. it has a high melting point, making it perfect for grilling. kalamatas are a greek variety of black olive, found in most groceries., special equipment : use wooden or metal skewers to make the kebabs.

tomatoes (cut into bite size), cold peas, extra virgin olive oil, lemon juice, high quality italian dressing, handful fresh basil chiffonade, salt and pepper (to taste)

broccoli , floweretts cut into bite size pieces, purple onion , slices (about 1/2 cup), raisins, apricot, cut into bite size pieces, toasted pecans, bacon bits (optional but highly recommended for garnish ), miracle whip, mayonnaise, sugar or 1 tbsp splenda substitute, rice vinegar

marinate overnight, family size package chicken wings or 2 regular size package, soy sauce, catalina salad dressing, brown sugar, dried yellow mustard, garlic salt, dried ginger

bread , torn into pieces (2 days old, preferably with a dense texture), tomato (very ripe ), mozzarella cheese, cut into small chunks (fresh ), basil, fresh, finely cut, flat leaf parsley, finely cut, garlic cloves, minced, vinegar (preferably balsamic), olive oil (high quality, unfiltered, cloudy), salt (to taste), black pepper, fresh ground

boneless skinless chicken breast, chopped pimiento, fat-free mayonnaise, stalks celery, chopped, parsley, chopped, dijon mustard, dried oregano, black pepper, high fiber rolls, tops removed and centers pressed down to create bowls

wonderful and yummy waldorf salad with a twist, apples (use any type you like , or a combination), walnuts or pecans, or a combination of both, red or green seedless grapes, halved (or fourths) or a combination of both, chopped celery or cut in very thin half moons, walnuts or pecans, or a combination of both, soft) cream cheese with 2 tbsp. high, quality mayonnaise ., you may also sub plain yogurt (if desired!), lemon- juice - to retard discoleration, sugar, we like to add a few marachino sweet cherries also..(almost forgot, them ) optional

lettuce leaf, mixed salad greens , torn, grapefruits, peeled, tomatoes, cut into wedges, crabmeat, flaked, drained, and cartilage removed, green sweet pepper, sliced into rings, reduced-calorie mayonnaise or 1/4 cup salad dressing, plain fat-free yogurt, egg, hard-boiled , white part used only, chopped, catsup, drops bottled hot pepper sauce

great northen beans, cut green beans, garbonzo beans, red kidney beans, tuna , packed in water, drained, sweet onion , coursely chopped, chopped orange or yellow pepper, vinegar, salad oil, splenda or sugar, celery seed

green beans, drained and cooked on high for 10 minutes,cooled, chopped onion, salad oil, vinegar, salt, black pepper, pimiento, hard-boiled eggs, chopped, mayonnaise, mustard, vinegar, salt, bacon , crisply cooked and crumbled

pot water, onion, chopped, carrots, stalks of celery, chopped, garlic, chopped, orange , zested, bay leaves, whole white peppercorns, coriander seeds, fennel seeds, stems fresh thyme, stems fresh basil, salt, dry white wine, white wine vinegar, octopus, olive oil, garlic cloves, thyme leaves, shrimp, peeled and deveined, squid, whole lobster, white beans, cooked or high quality canned, kalamata olives, chopped, tomatoes, peeled and chopped, basil leaves, chopped, lemon, juiced, salt and pepper, high quality extra virgin olive oil

lettuce (romaine and spring greens etc.), craisins, cashew pieces, apple chopped, swiss cheese grated, dressing, sugar, lemon juice, salt, dijon mustard (use high-quality brand), olive oil, poppy seed

red new potatoes , boiled in salted water until tender when pierced, cider vinegar, scallions, thinly sliced (including some tender green tops), salt, fresh ground black pepper, high-quality baked ham, cut into 1/2-inch cubes, sliced radish, mayonnaise, honey mustard, maple syrup (preferably medium grade)