70564 roasted tilapia low Recipes

  • Greek Roasted Tilapia Fillets (Low Fat)
    olive oil flavored cooking spray, minced fresh garlic and
    6 More
    olive oil flavored cooking spray, minced fresh garlic, extra virgin olive oil, chopped fresh flat-leaf parsley, roma tomato, seeded and chopped, reduced-fat feta cheese, crumbled (about 1/3 cup), tilapia fillet, bones removed, salt and pepper
    20 min, 8 ingredients
  • Tilapia With Mango Salsa
    tilapia fillet, low-fat milk, panko breadcrumbs and
    2 More
    tilapia fillet, low-fat milk, panko breadcrumbs, mango salsa or 1 cup pineapple salsa, oil
    5 min, 5 ingredients
  • Easy Roasted Tilapia
    tilapia fillets (1 fillet per serving), lemon juice and
    6 More
    tilapia fillets (1 fillet per serving), lemon juice, olive oil, thyme (5-10 cm each), garlic clove, crushed, onion, sliced, salt , to taste, pepper , to taste
    15 min, 8 ingredients
  • Roasted Tilapia with Orange-Parsley Salsa
    oranges (about 1 lb), chopped fresh parsley, divided and
    5 More
    oranges (about 1 lb), chopped fresh parsley, divided, extra-virgin olive oil, divided, salt, divided, tilapia fillets, freshly ground black pepper, divided, hot cooked instant white rice
    7 ingredients
  • Roasted Chestnut Sausage Dressing (Tyler Florence)
    carrot, peeled and rough chopped, onion, roughly chopped and
    10 More
    carrot, peeled and rough chopped, onion, roughly chopped, stalks celery, roughly chopped, fresh sage, loose sweet italian sausage, extra-virgin olive oil, kosher salt and freshly ground black pepper, cubed sourdough bread, crusts removed, roasted chestnuts, low-sodium chicken stock, heavy cream, egg
    1 hour 10 min, 12 ingredients
  • Broiled Parmesan Tilapia (Low-Carb)
    grated parmesan cheese, butter, softened, mayonnaise and
    8 More
    grated parmesan cheese, butter, softened, mayonnaise, fresh lemon juice, garlic powder (or to taste), dried basil, black pepper, onion powder, celery salt, salt (i use seasoned ), tilapia fillets
    18 min, 11 ingredients
  • Oven Roasted Tilapia With Tomatoes, Pesto and Lemon
    tomatoes or 1/2 pint grape, garlic cloves, minced and
    6 More
    tomatoes or 1/2 pint grape, garlic cloves, minced, extra virgin olive oil, pesto sauce, lemon, tilapia fillets, i use 4 oz fillets, salt and pepper, lemon wedge (optional)
    22 min, 8 ingredients
  • Low-Fat Jalapeno Garlic Tilapia
    tilapia fillets, white flour, olive oil, garlic, chopped and
    13 More
    tilapia fillets, white flour, olive oil, garlic, chopped, jalapeno, diced, spinach, chopped & de-stemmed, salt, pepper, garlic salt, half-and-half, milk, angel hair pasta, fresh parsley, roma tomato, diced, butter, lemon juice, white wine
    20 min, 17 ingredients
  • Roasted Tilapia With Tomatoes and Olives Roasted Tilapia With Tomatoes and Olives
    tilapia fillets, salt, fresh ground black pepper and
    4 More
    tilapia fillets, salt, fresh ground black pepper, tomatoes, halved, pitted green olives, coarsely chopped, chopped fresh flat-leaf parsley, garlic cloves, minced
    45 min, 8 ingredients
  • Roasted Tilapia With Orange Parsley Salsa Roasted Tilapia With Orange Parsley Salsa
    oranges (about 1 lb), chopped fresh parsley, divided and
    5 More
    oranges (about 1 lb), chopped fresh parsley, divided, extra virgin olive oil, divided, salt, divided, tilapia fillets, fresh ground black pepper, divided, hot cooked instant rice
    25 min, 7 ingredients
  • Roasted Tilapia With Artichoke Hearts and Tomatoes Roasted Tilapia With Artichoke Hearts and Tomatoes
    red onions, cut into 1/4-inch wedges, olive oil and
    6 More
    red onions, cut into 1/4-inch wedges, olive oil, frozen artichoke hearts, thawed, grape tomatoes, grated lemon zest, garlic clove, minced, chopped parsley, skinless tilapia fillets
    1 hour 5 min, 8 ingredients
  • Roasted Tilapia Fillets Roasted Tilapia Fillets
    extra-virgin olive oil, garlic cloves, peeled and
    6 More
    extra-virgin olive oil, garlic cloves, peeled, preserved lemon, rinsed, jalapeno pepper, de-seeded and de-veined, red onion, thinly sliced, orange, thinly sliced, handful fresh cilantro, leaves and stalks, tilapia fillets
    25 min, 8 ingredients
  • Roasted Tilapia, Potatoes, and Lemons Roasted Tilapia, Potatoes, and Lemons
    baby potatoes, about 12, cut in half, lemon, thinly sliced and
    7 More
    baby potatoes, about 12, cut in half, lemon, thinly sliced, fresh thyme, olive oil, olive oil, kosher salt and black pepper, kalamata olive, halved, skinless tilapia fillets, paprika
    40 min, 9 ingredients
  • Asian Style Tilapia With Scallions Asian Style Tilapia With Scallions
    tilapia fillets, low sodium soy sauce, pineapple chunks and
    5 More
    tilapia fillets, low sodium soy sauce, pineapple chunks, olive oil, garlic cloves, minced, gingerroot, grated, green onions, salt and pepper
    15 min, 8 ingredients
  • Roasted Garlic Jalapeno Cheese Grits (Guy Fieri) Roasted Garlic Jalapeno Cheese Grits (Guy Fieri)
    butter, unsalted, plus extra for greasing the dish and
    12 More
    butter, unsalted, plus extra for greasing the dish, head garlic, olive oil, kosher salt, plus extra for roasted garlic, fresh cracked black pepper, plus extra for roasted garlic, low-sodium chicken stock, grits, not quick style, eggs, well beaten, sharp cheddar, shredded, pepper jack cheese, shredded, pickled, drained and minced jalapeno, cayenne pepper, white pepper
    2 hour 30 min, 13 ingredients
  • Roast Beef & Veggie Fajitas Roast Beef & Veggie Fajitas
    onion, thinly sliced, red pepper , cut into strips and
    5 More
    onion, thinly sliced, red pepper , cut into strips, zucchini , cut into 1-1/2 x 1-1/4-inch strips, fajita marinade, sliced alpine lace 97% fat-free roast beef , , cut into 1/2-inch strips, low-fat flour tortillas (6-inch), sliced deli alpine lace reduced-fat hot pepper cheese or 1/4 lb sliced deli reduced-fat american cheese, shredded
    26 min, 7 ingredients
  • Roasted Prime Rib with Thyme and Marsala (Giada De Laurentiis) Roasted Prime Rib with Thyme and Marsala (Giada De Laurentiis)
    chopped fresh thyme, kosher salt and
    10 More
    chopped fresh thyme, kosher salt, freshly ground black pepper, garlic, minced, bone-in beef prime rib roast , trussed, low-sodium beef broth, sweet marsala, arrowroot, chopped fresh thyme, unsalted butter, at room temperature , cut into 1/2-inch pieces, kosher salt, freshly ground black pepper
    2 hour 25 min, 12 ingredients
  • Tilapia with Cheesy Roasted Pepper-Chipotle Rice Tilapia with Cheesy Roasted Pepper-Chipotle Rice
    roasted red peppers, drained, salt, pepper, tilapia filets and
    6 More
    roasted red peppers, drained, salt, pepper, tilapia filets, butter or margarine, olive oil, salsa, cooked long grain brown rice, shredded manchego or parmesan cheese, pitted kalamata olives, halved
    10 ingredients




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