18 ricotta spinach bean Recipes

eggs, lightly beaten, ricotta cheese, frozen chopped spinach, thawed and well drained, chopped fresh cilantro, salt, shredded monterey jack cheese with peppers, divided, black beans, rinsed and drained, pasta sauce, ground cumin, precooked lasagna noodles, garnish: chopped fresh cilantro

black beans, drained, red pasta sauce (i use ragu), ground cumin, ricotta cheese, garlic, finely minced (optional), frozen chopped spinach, thawed and well drained, eggs, beaten, chopped fresh cilantro, no-boil lasagna noodles, shredded monterey jack pepper cheese (pepper jack cheese)

lasagna noodles, ricotta cheese, frozen chopped spinach, thawed and squeezed dry, dried basil, dried oregano, salt, black pepper, egg, chopped onion, chopped bell pepper (i use red or orange), garlic cloves, minced, crushed red pepper flakes (optional), black beans, refried black beans, tomato sauce, mozzarella cheese, shredded, parmesan cheese

baby spinach (3 cups), part-skim ricotta cheese, cannellini beans, drained and rinsed, chopped fresh chives, lemon zest, coarse salt, fresh ground pepper

water, salt, couscous, uncooked, canned black beans, drained, no-salt-added corn, drained, canned sliced water chestnuts, drained, roasted red peppers , in water,drained and cut into strips, minced green onion, minced pickeled jalapeno peppers, part-skim ricotta cheese, balsamic vinegar, sesame oil, ground cumin, vegetable oil cooking spray, fresh spinach leaves

cannellini beans, rinsed and drained, frozen chopped spinach, thawed, part-skim ricotta cheese, egg substitute, table salt, black pepper, olive oil, onion, chopped, garlic cloves, chopped, mushrooms, sliced, italian seasoned breadcrumbs, parmesan cheese, grated

sweet potatoes (orange chopped), sheet puff pastry (25% reduced fat thawed), low-fat ricotta (fresh ), egg (50 g), peas (frozen 1/2 cup), italian parsley (fresh shredded ), ground black pepper, tomatoes (halved ), balsamic vinegar, baby spinach (leaves 4 cups), cannellini beans (rinsed and drained ), carrot (peeled into long ribbons), lebanese cucumber (peeled into long ribbons)

orecchiette or other short pasta, olive oil, garlic cloves, crushed, swiss chard or mustard greens, stemmed, baby spinach leaves, garbanzo beans, rinsed and drained, grape tomatoes, ricotta salata cheese, crumbled, lemon zest, kosher salt and freshly ground black pepper

ground beef or 1 lb turkey, olive oil, butter, onion, chopped, green onions, chopped, garlic cloves, minced, italian seasoning (oregano , basil, marjoram), beans (2 - 15oz cans, i used a combo of cannelini and a tuscan bean medley), beef stock, tomato sauce, tomato paste, frozen spinach or 1 cup fresh spinach, salt, fresh ground pepper, parmesan cheese, grated, ricotta salata, crumbled (or use parmesan)

frozen chopped spinach, thawed, drained, and squeezed dry, part-skim ricotta cheese, pinto beans, rinsed and drained, black beans, rinsed and drained, corn tortillas, refrigerated fresh salsa, reduced-fat cheddar cheese with jalapeno peppers, shredded

low-fat cream of broccoli soup, cuos skim milk, basil pesto, white kidney beans, drained, rinsed and mashed, mushrooms, finely chopped, red peppers, finely chopped, light ricotta cheese (1 tub ), fresh spinach leaves, chopped, eggplant , cut into 1/8-inch half slices, oven-ready lasagna noodles, part-skim mozzarella cheese, shredded, lowfat parmesan cheese, grated, dry breadcrumbs

chopped onion, ground turkey, bottled salsa, ground cumin, garlic cloves, minced and divided, pinto beans, rinsed and drained, carton part-skim ricotta cheese, less-fat cream cheese, grated fresh parmesan cheese, divided, egg white, frozen chopped spinach, thawed, drained, and squeezed dry, precooked lasagna noodles, preshredded reduced-fat mexican blend or cheddar cheese, oregano sprigs (optional)

water, brown rice, ground turkey, mackerel, chopped, carrots, grated, frozen chopped spinach, frozen broccoli and cauliflower, chopped, frozen peas (may substitute with french-cut green beans), pumpkin, ricotta cheese, flax seed , ground in a coffee grinder

canned cannellini beans, rinsed and drained, frozen chopped spinach, thawed, part-skim ricotta cheese, egg substitute, table salt, black pepper, olive oil, onion, chopped, garlic cloves, chopped, mushrooms, sliced, reduced-calorie bread , torn in small pieces, grated parmesan cheese

water, salt, couscous uncooked, black beans well drained, no salt added whole kernel corn drained, canned sliced water chestnuts drained, roasted red peppers water drained and cut into strips, minced green onions, minced pickled jalapeno peppers, ricotta cheese, balsamic vinegar, sesame oil, ground cumin, vegetable cooking spray, fresh spinach leaves

chicken breast, boneless and skin off, streaky bacon, ricotta cheese, baby spinach, red onion, diced, salt & freshly ground black pepper, red potatoes, peeled and chopped, milk, butter, fresh ground white pepper, butter, canola oil, white wine, cream, green beans, tops removed