71 rich and low Recipes

margarine (soft ), sugar (300 g), whole eggs (120 g), egg white (35 g), cocoa (stuffed - 80 g), prepared chocolate pudding (swiss miss low-fat - 400 g), self rising flour (280 g), natural applesauce

low-fat milk, cocoa powder , ghirardelli, salt, splenda sugar substitute

all-purpose flour, boiling water, dried porcini mushrooms (about 1 oz), butter, chopped onion, chopped garlic, chopped fresh thyme, salt, freshly ground black pepper, sliced shiitake mushroom caps (about 1 lb mushrooms), presliced button mushrooms, fat-free , less-sodium chicken broth, low-fat milk, half-and-half, dry sherry, chopped fresh flat-leaf parsley (optional)

unsweetened almond milk, pistachios, maple syrup, vanilla extract, coarse sea salt, vanilla low-fat frozen yogurt

brown sugar, unsweetened cocoa powder, cornstarch, instant espresso powder (optional), ground cinnamon, salt, low-fat milk, divided, egg, bittersweet chocolate chips (about 1/3 cup), vanilla extract

all-purpose flour, granulated sugar, unsweetened cocoa powder, baking powder, salt, fat-free milk, applesauce, vanilla, water, brown sugar, unsweetened cocoa powder, instant coffee granules, cappuccino chunk low-fat ice cream

cooking chocolate, chopped, unsweetened cocoa powder, boiling water, all purpose flour, baking powder, baking soda, unsalted butter, sugar, eggs, pure vanilla extract, low fat evaporated milk, few almonds , roasted in butter and chopped into fairly tiny pieces, whip cream, baking chocolate, diced, butter, glaze, whip cream, cooking chocolate diced

onions , minced in food processor, celery, very finely chopped, butter, barley, mushrooms, sliced, chicken broth (i use homemade or low sodium canned ), soy sauce , more as needed, ground black pepper , to taste, sour cream , with, dill (for a fantastic garnish)

fat free chicken broth, fat free chicken broth, divided, oil, divided, onions, sliced, leeks, sliced, dried marjoram, russet potatoes, peeled and cubed, low-fat buttermilk, ground black pepper, ground cardamom, fresh white mushroom, sliced, carrot, diced, potato, diced

granulated sugar, water, agave nectar, unsalted butter, pure vanilla extract, sea salt, juice of 1 lemon, espresso powder dissolved into 2 tbsp boiling water, waffle cones (such as keebler), vanilla low-fat frozen yogurt, sliced almonds, toasted

turkey breast (it should have some meat remaining on it to make a good rich soup(at least 2 cups)), onions, stalks celery, dried thyme, dried rosemary, dried sage, dried basil, dried marjoram, dried tarragon, salt, italian pastina or 1/2 lb pasta

low-fat milk, creamy peanut butter, splenda sugar substitute (or two tsp), unsweetened baking cocoa , hershey s powder, fat free marshmallow

good quality chuck steak , ny strip with fat trimmed off, yellow onion, corn oil, garlic, corn flour, chili powder, paprika, cumin, oregano, tomato paste, chopped tomatoes, low salt beef stock, tabasco sauce, chipotle peppers

eggs, egg yolks, low-fat milk, plain flour, salt, butter, melted or 2 tbsp vegetable oil

roast turkey pan with dripping, dry white wine or 1 cup vermouth, low sodium chicken broth (or your preference), cornstarch (or 1/2 cup all-purpose flour), water (or 1 cup if using flour)

cake flour, cake flour, sweet potato puree, low-fat buttermilk, dark brown sugar, light corn syrup, vegetable oil, egg, unsweetened cocoa powder, baking powder, baking soda, salt, sugar, for garnish (optional), raspberries, for garnish (optional), mint leaf, for garnish (optional)

olive oil, cut lean pork loin steaks, lemon, thinly sliced, fresh thyme leaves, white wine, rich pork stock

butter, evaporated fat-free milk, divided, dark brown sugar, low-fat milk, cornstarch, salt, egg yolks, vanilla extract