98 rice salad yogurt Recipes

  • Yogurt-Rice Salad
    basmati or long-grain white rice and
    11 More
    basmati or long-grain white rice, english cucumber (about 14 oz.), zucchini (about 5 oz.), granny smith apple (about 8 oz.), chopped white or red onion, rinsed and drained, plain nonfat yogurt, grated fresh ginger, salt, vegetable oil, hot chili flakes, cracked or coarse-ground pepper, shredded carrots
    12 ingredients
  • Rice Salad
    uncooked wild rice, water and
    10 More
    uncooked wild rice, water, cooked brown rice (cooked without salt or fat), green seedless grape, halved, chopped dried apricot (or fresh in season ), sliced green onion, carton plain low-fat yogurt, minced fresh parsley, curry powder (or to your liking), brown sugar, salt, green seedless grape (optional)
    1 hour 10 min, 12 ingredients
  • Waldorf Brown Rice Salad
    apples (golden delicious or cortland), lemon juice and
    7 More
    apples (golden delicious or cortland), lemon juice, cooked whole grain brown rice, celery, chopped, walnuts, chopped, raisins or 1/2 cup dried sweetened cranberries, fat-free mayonnaise, nonfat vanilla yogurt, salad greens (optional)
    10 min, 9 ingredients
  • Berry Rice Salad
    grain rice, cooked and chilled, nonfat plain yogurt and
    6 More
    grain rice, cooked and chilled, nonfat plain yogurt, brown sugar , packed, brown sugar, lime juice (fresh is best ), strawberry, sliced, blueberries, green grape, seedless
    45 min, 8 ingredients
  • Orange Rice Salad
    cooked brown rice and
    7 More
    cooked brown rice, oranges, peeled and sectioned , each section cut into 1-inch pieces, nonfat vanilla yogurt, sugar, lime juice, curry powder, grated fresh lime peel, grated orange rind
    20 min, 8 ingredients
  • Creamy Rice Salad
    boiled rice, spring onions, thinly sliced (scallions) and
    9 More
    boiled rice, spring onions, thinly sliced (scallions), tomatoes, chopped, pitted green olives , sliced in three rounds, pitted black olives , sliced in three rounds, savoury mayonnaise (not sweet , try thomy or hellmans), plain yogurt, cajun spices (or taco or burrito spice with a bit of chilli powder added), vegetable bouillon granules, ground coriander, salt and pepper
    10 min, 11 ingredients
  • Fruity Rice Salad
    cream cheese, softened, plain yogurt, honey, lemon juice and
    7 More
    cream cheese, softened, plain yogurt, honey, lemon juice, grated lemon peel, cooked long grain rice, cooled, fresh peaches or nectarines, pitted and chopped or 1-1/2 cups frozen sliced peaches, thawed and chopped, halved green grapes, sliced celery, raisins, chopped pecans
    10 min, 11 ingredients
  • Mexican Rice Salad
    yellow onion, diced, garlic cloves (diced or pressed ) and
    15 More
    yellow onion, diced, garlic cloves (diced or pressed ), olive oil, brown rice, tomato sauce, water, chicken broth, powder, limes, juiced, chili powder (do it to taste), black beans (bush s preferred), salsa (pace medium), sliced olive, chopped avocado, low-fat plain yogurt, shredded cheddar cheese, red leaf lettuce (romaine works too), crushed tortilla chips (hint of lime preferred)
    1 hour 20 min, 17 ingredients
  • Moroccan Rice Salad
    nonfat plain yogurt, olive oil, sugar , to taste and
    8 More
    nonfat plain yogurt, olive oil, sugar , to taste, curry powder , to taste, cooked basmati rice, cooled to room temperature, peeled and chopped tart apple, chopped green onion, golden raisins, snipped fresh chives, salt , black pepper, torn leaf lettuce
    15 min, 11 ingredients
  • Chicken-and-Rice Salad with Pesto Yogurt Dressing Chicken-and-Rice Salad with Pesto Yogurt Dressing
    grain rice, plain yogurt, store-bought or homemade pesto and
    3 More
    grain rice, plain yogurt, store-bought or homemade pesto, salt, fresh-ground black pepper, roasted chicken, bones and skin removed (about 1 lb meat), meat torn into bite-size pieces (about 3 cups)
    6 ingredients
  • Wholegrain Rice Salad Wholegrain Rice Salad
    uncle ben's wholegrain brown rice, plain yogurt and
    9 More
    uncle ben s wholegrain brown rice, plain yogurt, white vinegar, sugar, salt and pepper, diced sweet pepper (red, green or orange, or a combination), diced unpeeled cucumber, green onions, finely chopped, parsley, chopped, black olives, chopped, lettuce
    1 hour , 11 ingredients
  • Rice Salad with Dill and Baby Vegetables Rice Salad with Dill and Baby Vegetables
    baby carrots (about 16), trimmed , halved lengthwise and
    7 More
    baby carrots (about 16), trimmed , halved lengthwise, baby zucchini or baby pattypan squash, ends trimmed, halved, grain white rice, plain low-fat yogurt, chopped fresh dill, rice vinegar, olive oil, fresh dill sprigs (optional)
    8 ingredients
  • Rice Salad Rice Salad
    plain low-fat yogurt, raisins, minced onion, curry powder and
    8 More
    plain low-fat yogurt, raisins, minced onion, curry powder, salt, black pepper, ground turmeric, cider vinegar, white rice, cooked and cooled, coarsely chopped green bell pepper, coarsely chopped red bell pepper, lettuce leaves , for serving
    30 min, 12 ingredients
  • Sunburst Turkey and Rice Salad Sunburst Turkey and Rice Salad
    lemon yogurt and
    12 More
    lemon yogurt, fat-free salad dressing or 1/2 cup mayonnaise, grated lemon , rind of, curry powder, cooked brown rice, cooked turkey, celery, diagonally sliced, pineapple tidbits, drained, mandarin orange, drained, water chestnut, drained and thinly sliced, scallion, thinly sliced, chopped walnuts, lettuce leaves
    20 min, 13 ingredients
  • Curry Rice Salad Curry Rice Salad
    cooked brown rice, 1-1/2 cups fast and natural instant br... and
    15 More
    cooked brown rice, 1-1/2 cups fast and natural instant brown rice, reduced sodium chicken broth, butter cooled (cooked in chicken broth), reduced sodium chicken broth (enough to cover chicken breasts), chicken breasts (optional), celery, chopped, green bell pepper, chopped, green onions, chopped, golden raisins, almonds, toasted, reduced-fat mayonnaise, reduced fat sour cream or whole yogurt, garlic clove, pressed, curry powder, salt, chopped cilantro for garnish
    16 ingredients
  • Tuna-Rice Salad Tuna-Rice Salad
    chicken broth, uncooked regular rice and
    10 More
    chicken broth, uncooked regular rice, chunk white tuna, drained, coarsely chopped unpeeled apple, diced celery, chopped green onion, toasted almonds, raisins, mayonnaise, plain yogurt, chutney, curry powder
    12 ingredients
  • Apple Rice Salad Apple Rice Salad
    cooked wild rice, chopped apples, chopped walnuts and
    8 More
    cooked wild rice, chopped apples, chopped walnuts, celery ribs, chopped, dried cranberries, unsweetened apple juice, plain yogurt, mayonnaise, honey, salt, ground cinnamon
    20 min, 11 ingredients
  • Greek Rice Salad Greek Rice Salad
    cooked brown rice, julienned cooked turkey breast and
    7 More
    cooked brown rice, julienned cooked turkey breast, halved cherry tomatoes, halved ripe olives, plain yogurt, minced fresh mint, red wine vinegar, lemon-pepper seasoning, crumbled feta cheese , optional
    15 min, 9 ingredients




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