105677 rice asparagus salad weight watchers Recipes

water, grain white rice, asparagus spears, trimmed and cut into 1 inch, english cucumber - peeled, seeded and chopped, green onions, chopped, dijon mustard, white sugar, white wine vinegar, dry mustard, vegetable oil, chopped fresh dill weed, heads butter lettuce

water, grain white rice, asparagus, trimmed , cut into 1-inch pieces, diced english hothouse cucumber, green onions, chopped, dijon mustard, sugar, white wine vinegar, dry mustard, vegetable oil, chopped fresh dill, butter lettuce and fresh dill sprigs

fresh lemon juice, dijon mustard, olive oil, kosher salt, black pepper, asparagus, shallot, thinly sliced

grain and wild rice blend (mahatmas brand), onion, chopped (yellow works best ), garlic cloves, minced (more or less to your liking), asparagus, chopped in 1 . 5 in pieces (about 1 cluster total), chopped portabella mushrooms, chicken broth, olive oil, red wine vinegar, garlic salt (a few dashes to your liking), pine nuts or 1/2-1 cup sliced almonds, craisins

asparagus , tough ends snapped off, balsamic vinegar, red wine vinegar, honey, dijon mustard, kosher salt, extra virgin olive oil, poppy seed

asparagus spears, trimmed (2 bundles), plain nonfat yogurt, crumbles blue cheese, lemon juice, chopped fresh chives, peeled and minced garlic, tomatoes, cored and cut into wedges, salt and pepper, chopped fennel, leaves (feathery ends) (optional)

asparagus spear, head romaine lettuce, pine nuts, prosciutto, chopped

asparagus , cut into 2-inch pieces, sliced oranges or 1/2 cup red bell pepper, chopped walnuts, chopped fresh parsley, red wine vinegar, balsamic vinegar, olive oil, orange juice, dijon mustard, grated orange rind, garlic clove, minced (grating is easier), salt

asparagus spears, trimmed, grated orange rind, fresh orange juice, divided, olive oil, divided, white wine vinegar, divided, capers, chopped, ground fennel seeds, kalamata olives, pitted and coarsely chopped (about 1/3 cup), garlic clove, minced, whole-wheat baguette, eggs, black pepper, kosher salt

chicken bouillon cubes, grain rice, wild rice, rinsed, asparagus, cut into 1-inch lengths, red bell pepper, chopped, red onion, chopped, chopped parsley, white wine vinegar, olive oil, sugar, ground black pepper, leaves red leaf lettuce

black beans, rinsed, red beans, rinsed, chickpeas, rinsed, white shoepeg corn, rice vinegar, soy sauce, garlic powder, balsamic vinegar, red onion, chopped, tomatoes, chopped, salt

cucumber, tomatoes, onion, green bell pepper, yellow bell pepper, red bell pepper, fat-free italian salad dressing, seasoning salt (optional), seasoned pepper (optional)

asparagus spears (about 1 1/4 lb), gourmet salad greens, tarragon vinegar, olive oil, water, anchovy paste, pepper, garlic clove, minced, garlic-flavored croutons, chopped fresh parsley (optional)

asparagus , tough ends trimmed,cut into 2-inch pieces, balsamic vinegar, extra virgin olive oil, dijon-style mustard, chopped fresh marjoram, garlic, minced, red bell pepper , cut julienne, chopped pecans, toasted

asparagus , tough ends removed, red bell peppers, white wine vinegar, capers, drained, dijon mustard, chopped tarragon or 2 tsp dill, garlic clove, very finely chopped, red onion, finely chopped, salt and pepper, extra virgin olive oil , plus, extra virgin olive oil, mild goat cheese, kalamata olives, pitted and chopped, shavings parmigiano-reggiano cheese

asparagus spears, yogurt, minced dill weed, minced chives, dijon mustard, salt, freshly ground black pepper, egg hard boiled and chopped

asparagus, extra-virgin olive oil, white wine vinegar, rinsed and crisped red leaf lettuce (3 1/2 oz.), tomatoes (optional), rinsed, stemmed, and halved, salt and pepper, garlic, peeled and chopped, young fava beans in pods, shelled (see notes ), shredded fresh pecorino (pecorino fresca; see notes) or jack cheese (4 oz.)