30 reduced fat stuffed shells Recipes

jumbo pasta shells (24 shells ), olive oil, sliced mushrooms, diced tomatoes, artichoke hearts packed in water, drained & coarsely chopped, frozen spinach, thawed & squeezed dry, fat free cottage cheese, carrots, shredded, dried thyme, kosher salt, freshly ground black pepper, shredded reduced fat mozzarella cheese ( 2 oz)

pasta shells, cooked, egg white, slightly beaten, lowfat mozzarella cheese, shredded, fat-free cottage cheese, chicken breasts, cooked and cubed, reduced-fat spaghetti sauce, low-fat parmesan cheese

onion, chopped, chopped green pepper, chopped sweet red pepper, sliced fresh mushrooms, garlic cloves, minced, water, italian stewed tomatoes, tomato paste, eggs, lightly beaten, carton (15 oz) reduced-fat ricotta cheese, shredded part-skim mozzarella cheese, divided, grated parmesan cheese, jumbo pasta shells, cooked and drained

jumbo pasta shells, low-fat ricotta cheese, reduced-fat mozzarella cheese, shredded, reduced-fat parmesan cheese, grated, eggs, slightly beaten, salt, parsley, oregano, pepper, spaghetti sauce

uncooked jumbo pasta shells, ground beef, onion, chopped, green pepper, chopped, reduced-fat ricotta cheese, shredded reduced-fat italian cheese blend, divided, grated parmesan cheese, prepared pesto, egg, lightly beaten, italian diced tomatoes, undrained, no-salt-added tomato sauce

low-carb pasta, jumbo shells, cooked, part-skim ricotta cheese, fat-free cottage cheese, reduced-fat mozzarella cheese, shredded, fresh parsley, chopped, salt, black pepper, eggs, spaghetti sauce, divided, fat-free parmesan cheese, grated

boiling water, sun-dried tomatoes, shredded part-skim mozzarella cheese, grated fresh parmesan cheese, chopped fresh parsley, freshly ground black pepper, salt, reduced-fat firm tofu, egg, lightly beaten, cooked jumbo pasta shells, olive oil, chopped onion (about 1 large), chopped green bell pepper (about 1 medium), chopped red bell pepper (about 1 medium), garlic cloves, minced, low-fat turkey breakfast sausage, casings removed, red wine, no-salt-added tomato paste, dried oregano, dried basil, freshly ground black pepper, salt, organic crushed tomatoes, grated fresh parmesan cheese

uncooked jumbo pasta shells (about 8 oz), olive oil, chopped shallots, minced garlic (about 6 cloves), less-fat cream cheese, reduced-fat milk, ground red pepper, chopped fresh basil, shrimp, peeled, deveined, and coarsely chopped, potato starch, lower-sodium marinara sauce (such as mccutcheon s), divided, grated fresh parmigiano-reggiano cheese

jumbo pasta shells, chicken or 2 cups turkey, cooked and shredded, miracle whip light, seasoning salt, pepper, mrs. dash seasoning mix, reduced-fat cream of chicken soup, skim milk, shredded low-fat monterey jack and colby cheese

uncooked jumbo pasta shells, lean ground turkey, enchilada sauce, dried onion flakes, dried basil, dried oregano, ground cumin, fat-free refried beans, shredded reduced-fat cheddar cheese

uncooked jumbo pasta shells, lean ground turkey, enchilada sauce, dried minced onion, dried basil, dried oregano, ground cumin, fat-free refried beans, shredded reduced-fat cheddar cheese

uncooked jumbo pasta shells, chickpeas, rinsed and drained, egg whites, carton reduced-fat ricotta cheese, minced fresh parsley, grated fresh parmesan cheese, onion, quartered, garlic clove, minced, meatless spaghetti sauce, shredded light mozzarella cheese

uncooked jumbo pasta shells, garbanzo beans or chickpeas, rinsed and drained, egg whites, carton (15 oz) reduced-fat ricotta cheese, minced fresh parsley, grated parmesan cheese, onion, quartered, garlic clove, minced, meatless spaghetti sauce, divided, shredded part-skim mozzarella cheese

jumbo pasta shells, about 20 shells, low-fat ricotta cheese, fat-free cottage cheese, part-skim mozzarella cheese, shredded, parmesan cheese, shredded, dried basil, dried parsley, garlic powder, pepper, salt, egg beaters egg substitute, spaghetti sauce , i use hunt s traditional, part-skim mozzarella cheese, shredded, parmesan cheese, shredded

uncooked jumbo pasta shells, cooked chopped spinach, fat-free cottage cheese, part-skim ricotta cheese, reduced-fat provolone cheese, finely chopped, shredded parmesan cheese, shredded romano cheese, egg, lightly beaten, garlic cloves, minced, salt, pepper, meatless spaghetti sauce

lime juice, garlic clove, minced, dried oregano, ground cumin, boneless beef top round or 6 oz beef flank steak, green bell pepper, halved and seeded, onion, cut in half, uncooked jumbo pasta shells, reduced-fat sour cream, shredded low-fat cheddar cheese, minced fresh cilantro, chunky salsa, shredded leaf lettuce

pasta shells, jumbo (about 30 shells ), marinara sauce, low-fat, spinach, frozen, chopped- 1 package, thawed and squeezed dry, fat-free ricotta cheese (24 oz), parmesan cheese, freshly grated (2 oz), basil, fresh, chopped, all-purpose flour, garlic cloves, chopped, fennel seeds, reduced-fat mozzarella cheese, shredded (2 oz)

lean ground beef , broiled 2 min, chopped onion, garlic clove, minced, chili powder, ground cumin, dried oregano, salt, spicy salsa or 1/2 cup mild salsa, light sour cream, jumbo pasta shells, cooked and drained (about 12), coarsely shredded reduced-fat sharp cheddar cheese, shredded lettuce, diced seeded tomatoes