| Amount Per 1 Serving | |||
| Calories | 209.78 Kcal (878 kJ) | ||
| Calories from fat | 112.14 Kcal | ||
| % Daily Value* | |||
| Total Fat | 12.46g | 19% | |
|---|---|---|---|
| Cholesterol | 47.82mg | 16% | |
| Sodium | 329.31mg | 14% | |
| Potassium | 346.06mg | 7% | |
| Total Carbs | 10.89g | 4% | |
| Sugars | 3.66g | 15% | |
| Dietary Fiber | 1.85g | 7% | |
| Protein | 16.18g | 32% | |
| Vitamin C | 37.2mg | 62% | |
| Vitamin A | 1.1mg | 36% | |
| Iron | 14.1mg | 79% | |
| Calcium | 94.5mg | 9% | |
| Amount Per 100 g | |||
| Calories | 98.36 Kcal (412 kJ) | ||
| Calories from fat | 52.58 Kcal | ||
| % Daily Value* | |||
| Total Fat | 5.84g | 19% | |
|---|---|---|---|
| Cholesterol | 22.42mg | 16% | |
| Sodium | 154.41mg | 14% | |
| Potassium | 162.26mg | 7% | |
| Total Carbs | 5.1g | 4% | |
| Sugars | 1.71g | 15% | |
| Dietary Fiber | 0.87g | 7% | |
| Protein | 7.59g | 32% | |
| Vitamin C | 17.4mg | 62% | |
| Vitamin A | 0.5mg | 36% | |
| Iron | 6.6mg | 79% | |
| Calcium | 44.3mg | 9% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.