24 real tomato can Recipes
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jiffy cornbread mix and23 Morejiffy cornbread mix, egg beaters egg substitute or 1/4 cup egg substitute, skim milk, fat free ranch dressing (or make your own 1 package. dry ranch salad dressing mix, 8 oz fat-free sour cream, and 1 cup low-fa), canned pinto beans, drained and rinsed, cranberry beans or 16 oz october beans, shredded low-fat sharp cheddar cheese, ripe summer tomatoes, diced and drained or 1 pint sweet grape tomatoes, cut in half, green bell pepper, diced, red bell pepper, diced, spring onions, thinly sliced (optional), chopped green chilies, drained, canned corn, drained, coarsely chopped romaine lettuce, frozen green pea, thawed, hormel real bacon bits (i use hormel or oscar mayer) (optional), cooked elbow macaroni (optional), black-eyed peas, rinsed and drained (optional), broccoli florets , cut into bite-size buds (optional), diced celery (optional), sliced water chestnuts, cut in quarters (optional), kidney beans, rinsed and drained (optional), canned great northern beans, rinsed and drained (optional), canned black beans, rinsed and drained (optional)45 min, 24 ingredients
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heart healthy 7 layer bean dip recipe and23 Moreheart healthy 7 layer bean dip recipe, refried beans, canned, hormel (in the jar) real bacon low-fat, chipotle powder , (or plain chili powder to taste), ground cumin, salt and pepper (if needed), shredded low-fat cheddar cheese, chopped green anaheim chiles (canned ) or a tbsp of chopped pickled jalapenos (more to taste), avocado, peeled and chopped (a healthy fat), tomato chopped, low fat sour cream, sliced ripe black olives (a healthy fat), heat the refried beans in a medium saute pan or cast iron skillet., stir in enough water to get a creamy, easily dip-able consistency, about 1/4 of a cup., you can use olive oil instead , in place of the low-fat bacon if you choose to help the consistency of the beans., mix in the chipotle chili powder (or tabasco, or adobo, or regular chili powder) and cumin to taste., note that the avocados and the sour cream will cool down the spiciness of the beans considerably, so you can afford to be a bit more spicy than you might think., stir in salt to taste. (if needed ), once the beans are hot and bubbly, spread them over the bottom of a warmed serving dish. immediately add the shredded cheese so that the heat from the beans helps melt the cheese. (the cheese doesn tsp need to be completely melted, but even if it is just a little, it will help the dip stay on the dippers.), layer on the chopped green chilies , chopped avocado, chopped tomato., spoon on the sour cream, top with sliced green onions and olives., serve immediately, folks this does have some of the healing and healthy variety of fats.5 min, 24 ingredients
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ground beef or 1 lb turkey, onion, garlic cloves and11 Moreground beef or 1 lb turkey, onion, garlic cloves, tomato sauce, double concentrated tomato paste (optional), worcestershire sauce, dried basil (or three leaves of finely cut up fresh basil), dried oregano, salt and pepper, a-1 steak sauce, hot sauce (optional), frozen mixed vegetables (i use bird s eye brand because the bags can be microwaved easily), betty crocker s instant mashed potatoes, any flavor (or you can use real potatoes), shredded cheddar cheese55 min, 14 ingredients
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cabbage rolls, hamburger, cooked rice, egg and19 Morecabbage rolls, hamburger, cooked rice, egg, i medium head of cabbage, sauce, real lemon, ground ginger, paprika, marjoram, dill weed, tomato soup, soup can water, bacon bits, worcestershire sauce, red wine vinegar, dried minced onion, minced garlic, sugar, crushed red pepper seeds, nutmeg, salt1 hour 20 min, 23 ingredients
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Real Borscht
pot of boiling water 3/4 full, beef bones, beets, carrots and9 Morepot of boiling water 3/4 full, beef bones, beets, carrots, onion, cabbage, green bell pepper, soft peeled tomatoes ( can substitute with canned ), chopped garlic, cilantro/parsley/ dill, lemon juice, amount of white vinegar, salt and black pepper to taste.1 hour 52 min, 13 ingredients -
Tomato Canapes (Paula Deen)
diced tomato (can of petite diced), diced onions and6 Morediced tomato (can of petite diced), diced onions, chopped fresh basil leaf, house seasoning, phyllo cups, shredded mozzarella cheese, mayonnaise, hormel real bacon bits (or more )22 min, 8 ingredients -
Real Israeli Shakshuka
canned tomatoes (i like rao s homemade italian peeled tom... and8 Morecanned tomatoes (i like rao s homemade italian peeled tomatoes), garlic clove, finely diced, white onion, finely diced, salt (to taste), sweet paprika (to taste), red cayenne pepper (to taste), tomato paste, olive oil, eggs25 min, 9 ingredients -
Chili Firito Pie (W/ Real Chili)
tomatoes, diced, canned, chili beans, kidney beans and3 Moretomatoes, diced, canned, chili beans, kidney beans, uncooked) 95% lean ground beef, a 10 oz. b g) corn chips, shredded cheese, mexican blend6 ingredients -
Real Simple Spicy Chipotle Meatballs With Rice
olive oil, onion diced, garlic finely chopped and9 Moreolive oil, onion diced, garlic finely chopped, whole tomatoes, chopped canned chipotle chilies in adobo sauce, grain white rice, ground beef chuck, chopped fresh cilantro, plus more for serving, bread crumbs, egg beaten, ground cumin, kosher salt and black pepper25 min, 12 ingredients -
2+5 Challenge-Friendly Real Pasta Sauce
chopped tomatoes, onion and9 Morechopped tomatoes, onion, pepper (bell or capsicum or whatever you want to call it! i think yellow looks pretty here, but you cup), mushrooms, courgette (zucchini ), sweetcorn (a small can if using canned), garlic clove, dried herbs, paprika, salt and pepper, olive oil (for frying )30 min, 11 ingredients -
Cabbage Rolls - Real Hungarian Style
heads cabbage, grain rice, scalded, lean ground beef and18 Moreheads cabbage, grain rice, scalded, lean ground beef, fresh lean pork sausage, onions, minced, eggs, beaten, water, salt, fresh ground black pepper, paprika, garlic clove, minced, sauerkraut, canned tomatoes, tomato juice, dried onion flakes, sugar, salt, fresh ground black pepper, paprika, bacon, cooked, sausage, smoked3 hour , 21 ingredients -
Some Real Good Chili - Emeril Lagasse
vegetable oil, ground beef, chopped yellow onions and19 Morevegetable oil, ground beef, chopped yellow onions, minced garlic, chili powder, salt, ground cumin, ground black pepper, tomato paste, sugar, water, whole canned tomatoes, paprika, salt, dried parsley, onion powder, garlic powder, ground black pepper, dried oregano, dried basil, dried thyme, celery salt30 min, 22 ingredients -
Stove Top Cabbage for 1or2
head green cabbage, sliced, mushrooms, sliced and7 Morehead green cabbage, sliced, mushrooms, sliced, red onion, sliced, green pepper, diced, oscar mayer real bacon bits (not bacon bits), turkey pepperoni , quatered, tomato sauce (this is my preference, you can add more or less its up to you), salt and pepper, to desired taste, parkay spray margarine (incase the skillet gets sticky, 10 sprays)33 min, 9 ingredients -
That Chicken & Green Bean Thing
boneless skinless chicken breasts, real butter, water and3 Moreboneless skinless chicken breasts, real butter, water, fresh green beans, italian dressing (not creamy or you can always make your own), firm tomatoes or 3 roma tomatoes, chopped (optional)50 min, 6 ingredients -
Get-Up-N-Go Chili (Vegan)
onion, chopped and17 Moreonion, chopped, jalapeno pepper, cored, seeded and minced fine, olive oil, diced tomatoes, black beans or 1 (15 oz) can kidney beans, drained and rinsed, corn, drained, brown rice, uncooked, lentils, uncooked, bell pepper, chopped (use green for spicier chili, red for mellower, yellow for a touch of sweetness), garlic cloves, minced or pressed, chili powder, cumin, vegetable broth, dark beer (stout or porter, several available brands are vegan. guinness is not.) or 1 cup tomato juice, fresh cilantro, chopped, real maple syrup, salt, textured vegetable protein8 hour 30 min, 18 ingredients -
Quick Bean Soup
ham bone and any meat scraps clinging to it, oil and19 Moreham bone and any meat scraps clinging to it, oil, onions, coarsely chopped, stalks of celery, chopped, green pepper, chopped, garlic, minced, pinto beans, black beans, black-eyed peas, great northern beans (or can use navy beans), red kidney beans, lentil soup (progresso), diced tomatoes, water or chicken stock, juice of 1/2 lemon, hot sauce, cumin, black pepper, bay leaves, ginger, real ham, cubed (not lunchmeat)2 hour , 21 ingredients
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