16 raw summer salad Recipes

salad dressing, hidden valley ranch dressing mix, grated parmesan cheese, sugar, onion, finely chopped, bacon, raw diced, head cauliflower, head broccoli, baby carrots

roma tomatoes, diced large, cucumber, diced large (peel optional), green peppers, chopped (roasted or raw), red peppers (roasted or raw), yellow onion, chopped (or 6 green onions, sliced), chopped fresh parsley, olive oil, red wine vinegar, salt and black pepper, feta cheese, crumbled

romaine lettuce, red onion, sliced into half rings, cold baked potatoes or 400 g cold cooked pasta, raw button mushrooms, sliced, ripe tomatoes, , cut into wedges, avocado, canned tuna , broken into bite sized pieces, balsamic vinegar, lemon , juice of, olive oil, crushed garlic, parsley, basil, rosemary (dried is ok), salt, cracked pepper

macaroni, raw (ronzoni whole wheat pasta), broccoli floret, shrimp , precooked (bought frozen then thawed), tomato, chopped, spinach, chopped (bought frozen then thawed), red onion, chopped, salt (optional), italian salad dressing, bottled (lowfat or light ), red pepper flakes, hard-boiled egg, grated (white only )

zucchini squash , shaved thinly lengthwise with a vegetable peeler, yellow summer squash , shaved thinly lengthwise with a vegetable peeler, sea salt and pepper to taste, extra virgin olive oil, grape tomatoes, halved, oil-packed sundried tomatoes, drained and thinly sliced, shallot, finely chopped, garlic, finely chopped, chopped basil, chopped oregano

cooked cut up chicken ( white and dark meat ), coarse chopped cooked green beans, red or green bell pepper chopped, tomatoes chopped, chopped onion or chives, raw carrot chopped, chopped fresh herbs ( parsley, basil etc what you like ), dressing, mayonnaise, enough to bind, start with approx. 1/2 cup, plum jam or to taste, salt and black pepper to taste, garnish: leaf lettuce , avocado, tomatoes etc

peeled raw jumbo shrimp, summer squash into bite size pieces, asian supreme salad mix with dressing

ground turkey, olive oil, yellow onion, finely chopped, garlic, minced, unsweetened cocoa powder, chili powder, dried oregano, cumin, salt, mixed salad greens, black beans, drained and rinsed, summer squash, raw,in 1/4 dice, tomato, seeded and diced, green onions, white and part of green,minced, monterey jack cheese, shredded, buttermilk, mayonnaise, honey, chili powder, garlic salt, salt, hot sauce

green beans , cut into 1 inch pieces, radishes, finely diced, agave nectar (or light honey), english cucumber, finely diced, ears sweet corn , kernels cut off (raw), avocado, diced, baby arugula, shallot, minced (or use red onion or scallions), fresh basil, minced, fresh oregano, minced, fresh lemon juice, agave nectar (or light honey), extra virgin olive oil, sea salt, fresh ground black pepper

eggs, all-purpose flour, fine sea salt, freshly ground black pepper, panko (japanese bread crumbs), blanched whole almonds, finely ground, grated parmesan (about 1 oz), mixed baby greens such as arugula , beet shoots, kale, and spinach, mixed fresh herbs such as chervil , chives, parsley, tarragon, and thyme, coarsely chopped, apricots, pitted and cut into 1/2-inch dice, shelled raw unsalted pistachios (not dyed red), toasted, vegetable oil for frying, lemon vinaigrette

head boston lettuce, raw potatoes, cooked peeled and sliced, hard-boiled eggs, chopped, cooked green peas (not canned ), salad oil, cider vinegar, prepared mustard, salt, sugar, tomatoes, sliced

summer squash or zucchini, tomato, red spring onions or scallions, juice of 1 lemon, olive oil, salt and pepper to taste, leaves of minced fresh basil, feta cheese

mixed greens (i like spinach ), summer squash, chopped into thin strips, avocado, unpasteurized miso, garlic clove, minced (optional), lemon , juice of, stevia , packet, salt & pepper

garlic scape, trimmed and cut into green-bean sized pieces, green pepper, red pepper, summer squash, red potatoes , scrubbed but not peeled, extra virgin olive oil , with rosemary (or add a pinch of dried rosemary to plain olive oil), raw sunflower seeds, salt and pepper