19 raw date bars Recipes
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honey, butter, unsalted raw mixed nuts, chopped and5 Morehoney, butter, unsalted raw mixed nuts, chopped, shaved unsweetened coconut (use to your taste but completely optional if you don tsp like coconut), pitted dates, chopped, prune, chopped, dried apricot, chopped, vanilla extract45 min, 8 ingredients
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Raw Fruit Barssprouted oats, dates (soaked in water for 1 hour) and4 Moresprouted oats, dates (soaked in water for 1 hour), raisins (soaked in water for 1 hour), nutmeg and cinnamon, orange juice, anjou pear , bragg amino acid18 hour , 6 ingredients
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Raw No-Bake Power Barscashews or mixed nuts, dates and3 Morecashews or mixed nuts, dates, peanut butter (fresh ground if available), dried craisin (cranberry raisins), honey5 ingredients
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Healthy Protein Bars or Ballsalmonds, raw, walnuts, raw, pitted dates and4 Morealmonds, raw, walnuts, raw, pitted dates, whey protein powder, raw cacao powder or 1/4 cup cocoa powder, sea salt , himalayan pink, dried cherries10 min, 7 ingredients
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Energy Bars (Ellie Krieger)quick cooking rolled oats, raw unsalted sunflower seeds and10 Morequick cooking rolled oats, raw unsalted sunflower seeds, toasted wheat germ, whole-wheat pastry flour, dried apricots, raw almonds, raisins, pitted dried dates, powdered nonfat dry milk, ground cinnamon, pure maple syrup, eggs35 min, 13 ingredients
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No Bake Power Bars (Raw)cashews or 2 cups mixed nuts, dates and4 Morecashews or 2 cups mixed nuts, dates, peanut butter (fresh ground if available), dried craisin (cranberry raisins), honey, coconut (optional)20 min, 6 ingredients
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Ellie Krieger's Oatmeal Energy Barsoats, regular and quick and instant, unenriched, dry and10 Moreoats, regular and quick and instant, unenriched, dry, wheat germ, wheat flour , whole-grain, raw whole almonds, dates , domestic, natural and dry, honey, strained, dried apricots, milk, dry, nonfat, instant, cinnamon, ground, egg, whole, flax seeds11 ingredients
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Apple Cinnamon Energy Bars (Raw Vegan)apple, cored, dates (if using dried be sure to soak) and7 Moreapple, cored, dates (if using dried be sure to soak), soaked or sprouted quinoa, almonds, ground flax seeds, hemp seeds, cinnamon, nutmeg, sea salt10 min, 9 ingredients
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Fuel for the Triathlete: Cranberry Apple Coconut Energy Barrolled oats, steel cut oats, brown sugar and9 Morerolled oats, steel cut oats, brown sugar, raw butter (if available, otherwise, use organic butter), dried cranberries (try to find them without any added sugar), dried shredded coconut, dried apples, chopped, dates, chopped, sunflower seeds, pumpkin seeds, sesame seeds, honey35 min, 12 ingredients
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