115 quick preserved Recipes

bulgur, uncooked, water, english cucumber, chopped, plum tomato, chopped and seeded, fresh flat-leaf parsley, chopped, shallot, finely chopped, kalamata olives, coarsely chopped pitted, chickpeas, rinsed and drained, extra virgin olive oil, fresh lime juice, water, garlic, minced, salt, fresh ground black pepper, sugar, quarters quick preserved limes, finely chopped (ingredients for this below), water, kosher salt, limes, quartered, black peppercorns, cinnamon stick, bay leaf

uncooked bulgur, water, chopped english cucumber, chopped seeded plum tomato, chopped fresh flat-leaf parsley, chopped shallots, coarsely chopped pitted kalamata olives, chickpeas (garbanzo beans), rinsed and drained, extra-virgin olive oil, fresh lime juice, water, minced garlic, kosher salt, freshly ground black pepper, sugar, quarters quick preserved limes, finely chopped

diced plum tomato (about 2 lb), minced quick preserved lemons, fresh lemon juice, salt, diced peeled avocado, chopped fresh parsley

low-fat vanilla yogurt, strawberry preserves or 1 tbsp raspberry preserves, natural-style peanut butter

uncooked jumbo shrimp (about 12), peeled and deveined, king arthur unbleached all-purpose flour, egg whites, lightly beaten, flaked coconut, oil for deep-fat frying, pineapple preserves, frozen nonalcoholic pina colada mix, thawed

lemon , cut crosswise into 1/4-inch-thick rounds, fresh lemon juice, coarse sea salt

lemon , cut crosswise into 1/4-inch slices, fresh lemon juice, coarse sea salt

apricot preserves, reduced-sodium soy sauce, chicken broth or sherry, canola oil, cornstarch, minced garlic, ground ginger, boneless skinless chicken breasts , cut into strips, green pepper, chopped, salted cashews, hot cooked rice

sliced peeled tart apples, sugar, lemon juice, butter, cream cheese, softened, cold milk, divided, instant vanilla pudding mix, grated lemon peel, pastry shell (9 inches), baked, apricot preserves or strawberry jelly, melted

honey mustard, pineapple preserves, flour tortillas, shredded swiss cheese, butter, chopped cooked chicken, cooked crumbled bacon, unsweetened pineapple tidbits, drained

sheet frozen puff pastry, thawed, granny smith apples or two peaches, peeled, cored and sliced paper thin - peaches work great here too., apricot jam or preserves, brown sugar, cinnamon

whole wheat flour, white all-purpose flour, brown sugar, baking powder, baking soda, salt, melted butter, milk, egg, vanilla, plain yogurt, jam or 12 tsp preserves (set aside)

olive oil, onion, chopped, green pepper, sliced, red pepper, sliced, chickpeas, pitted green olives, coriander, leaves and stems separated, preserved lemons, quartered , available from specialist stores, white wine, vegetable stock, cumin seed, toasted, cm) cinnamon sticks, red chilies, chopped, garlic cloves, chopped, olive oil, lemon , juice of

water, kosher salt, limes, quartered, black peppercorns, cinnamon stick, bay leaf

baking mix (bisquick or similar), butter, cream cheese, softened, sugar, milk, strawberry preserves (or your favorite fruit), sugar, milk

lemon low fat yogurt or 3 cups nonfat yogurt, fat-free whipped topping, angel food cake (14 to 16 oz.), raspberries or 1/2-3/4 cup strawberry preserves, fresh berries (blueberries strawberries, raspberries, blackberries, etc.)