20 quick light salad Recipes

  • Quick Caesar Salad
    vegetable oil, seasoning (caesar salad mix ), lemon juice and
    4 More
    vegetable oil, seasoning (caesar salad mix ), lemon juice, light mayonnaise, anchovy paste, romaine lettuce , torn, crouton (optional)
    15 min, 7 ingredients
  • Quick Crab Salad
    crab, imitation, light mayonnaise, vidalia onion, chopped and
    1 More
    crab, imitation, light mayonnaise, vidalia onion, chopped, dill weed
    4 ingredients
  • Quick and Easy Garden Chicken Pasta Salad
    rotini pasta (8 oz.) or 3 cups pasta, of your choice cook... and
    5 More
    rotini pasta (8 oz.) or 3 cups pasta, of your choice cooked and drained (8 oz.), broccoli florets, lightly blanched, three cheese ranch dressing or 1 1/2 cups regular ranch dressing, cooked chicken breasts, cuts or chopped red pepper, chopped green pepper, onion
    20 min, 6 ingredients
  • Quick and Easy Tomato, Onion, and Cucumber Salad
    cucumber, peeled and sliced into half moons and
    6 More
    cucumber, peeled and sliced into half moons, roma tomato , sliced into half moons, onion, sliced into thin strips, cider vinegar, light mayonnaise, dijon mustard, dried dill weed (if using fresh dill, use 1/4 cup)
    10 min, 7 ingredients
  • Easy Quick Delicious No-Mayonnaise Chicken Salad
    rotisserie-cooked chicken and
    9 More
    rotisserie-cooked chicken, sour cream (can use lowfat if desired), light balsamic vinaigrette salad dressing, dijon mustard, sodium-free seasoning, sweet pickles, chopped (optional), onions, chopped (optional), whole grain buns or 6 slices whole wheat bread, lettuce leaves, tomato, sliced
    10 min, 10 ingredients
  • Grandma's Southern Pea Salad
    fresh picked early spring peas (or 3 cups frozen sweet pe... and
    6 More
    fresh picked early spring peas (or 3 cups frozen sweet peas thawed quickly in warm water) do not use canned peas, hard boiled eggs (you can sub only the egg whites for low fat), diced onion, cheddar cheese diced to about the same size as the peas (using shredded cheese will make the cheese soggy if the salad is not eaten just after making it), tblsps. mayo (you can sub light or fat free), salt, pepper
    30 min, 7 ingredients
  • Quick Rice Salad Quick Rice Salad
    light mayonnaise, prepared mustard, sugar, vinegar, salt and
    10 More
    light mayonnaise, prepared mustard, sugar, vinegar, salt, pepper, skim milk , if necessary, cooked rice, chilled, sweet pickle relish, chopped pimientos, drained, chopped green onions (including tops), chopped green pepper, chopped celery, hard-cooked eggs, diced
    20 min, 16 ingredients
  • Quick Tomato Salad (Sunny Anderson) Quick Tomato Salad (Sunny Anderson)
    red wine vinegar, olive oil and
    3 More
    red wine vinegar, olive oil, fresh thyme, leaves stripped and lightly chopped, salt and freshly ground black pepper, heirloom cherry tomatoes , halved lengthwise
    10 min, 5 ingredients
  • Quick And Light Greek Salad Quick And Light Greek Salad
    cucumbers halved seeds removed and sliced and
    5 More
    cucumbers halved seeds removed and sliced, crumbled feta cheese, sliced canned black olives drained, diced roma tomatoes, julienne sun dried tomatoes oil only lightly drained off, chopped red onion
    6 ingredients
  • Quick  and  Easy  Broccoli  Salad Quick and Easy Broccoli Salad
    fresh broccoli, chopped, lettuce head, cut in pieces and
    2 More
    fresh broccoli, chopped, lettuce head, cut in pieces, light ranch salad dressing, greek feta cheese
    15 min, 4 ingredients
  • Quick & Easy Tuna Salad Quick & Easy Tuna Salad
    prepared mustard, plain greek yogurt, light mayonnaise and
    8 More
    prepared mustard, plain greek yogurt, light mayonnaise, milk, dill pickle relish, salt (to taste), pepper (to taste), albacore tuna, onion, diced, stalk celery, diced (with leaves ), shredded green cabbage
    5 min, 11 ingredients
  • Quick and Easy Crabmeat Salad Quick and Easy Crabmeat Salad
    prepared seafood cocktail sauce, light mayonnaise and
    3 More
    prepared seafood cocktail sauce, light mayonnaise, lemon juice, lump crabmeat, drained, tortilla chips
    10 min, 5 ingredients
  • Quick, Easy, and Delicious Broccoli Salad Quick, Easy, and Delicious Broccoli Salad
    broccoli , chopped into bite-sized pieces (about 1-inch, ... and
    3 More
    broccoli , chopped into bite-sized pieces (about 1-inch, this is about half a bag of pre-cut , but make sure to trim the pieces down), pickled button mushrooms (i used president s choice in a small jar), light mayonnaise, pickled mushroom juice
    5 min, 4 ingredients
  • Barley Salad With Ham and Black-Eyed Peas (Food Network Kitchens) Barley Salad With Ham and Black-Eyed Peas (Food Network Kitchens)
    quick-cooking barley, frozen black-eyed peas and
    10 More
    quick-cooking barley, frozen black-eyed peas, extra-virgin olive oil, sherry vinegar or red wine vinegar, light mayonnaise, kosher salt and freshly ground pepper, deli ham (preferably low sodium), in 1 piece, chopped, tomatoes, halved, radishes, chopped, scallions, chopped, chopped dill pickles or cornichons
    25 min, 12 ingredients
  • Barley Bean Salad Barley Bean Salad
    canned black beans, canned kidney beans and
    7 More
    canned black beans, canned kidney beans, barley (not quick-cooking ), fresh lemon juice, dijon-style mustard, olive oil, chopped red onion, pine nuts (toasted lightly ), chopped parsley
    1 hour 15 min, 9 ingredients
  • Amanda's Quick and Easy Tuna Salad Amanda's Quick and Easy Tuna Salad
    starkist chunk light canned tuna, can, drained, onion and
    5 More
    starkist chunk light canned tuna, can, drained, onion, dill pickle, mayonnaise, hard boiled egg, salt, pepper
    7 ingredients
  • Cheddar-Polenta Biscuits With Ham Salad Cheddar-Polenta Biscuits With Ham Salad
    all-purpose flour, quick-cooking polenta, baking powder and
    11 More
    all-purpose flour, quick-cooking polenta, baking powder, sugar, salt & freshly ground black pepper, unsalted butter , cut into pieces, shredded sharp cheddar cheese , packed, milk, scallions, white and light green parts, chopped, celery rib, cut into 1-inch pieces, jalapeno, seeded and quartered, sliced smoked ham, coarsely chopped, mayonnaise, dijon mustard
    30 min, 14 ingredients
  • Oatmeal Crackles Oatmeal Crackles
    light brown sugar, salad oil, vanilla, eggs, flour and
    4 More
    light brown sugar, salad oil, vanilla, eggs, flour, baking soda, salt, quick-cooking oats, granulated sugar
    25 min, 9 ingredients




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