Directions:
- Preheat the oven to 425°F degrees.
- Lightly grease a large baking sheet.
- In a bowl, combine the flour, polenta, baking powder, sugar and 1/2 teaspoon each of salt and pepper.
- Using 2 table knives, cut in the butter until the mixture resembles coarse meal.
- Add the cheddar, then stir in the milk until the dough is moistened.
- Using 2 large soup spoons, scoop 8 mounds onto the baking sheet.
- Lightly press down on each mound.
- Bake the biscuits for about 19 minutes, until the tops are golden and the bottoms are browned.
- Transfer to a wire rack to cool slightly.
- In a mini food processor, pulse the scallions, celery and jalapeño until finely chopped.
- Add the ham; pulse just until finely chopped.
- Pulse in the mayonnaise and mustard; season lightly with salt and pepper.
- Slice the biscuits; fill with the salad; serve.
- *If you don't have time to make both the biscuits & the salad, in this menu, the ham salad is terrific served on pita bread or crostini cut from a baguette.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 307.25 Kcal (1286 kJ) | ||
| Calories from fat | 153.54 Kcal | ||
| % Daily Value* | |||
| Total Fat | 17.06g | 26% | |
|---|---|---|---|
| Cholesterol | 40.17mg | 13% | |
| Sodium | 404.96mg | 17% | |
| Potassium | 361.6mg | 8% | |
| Total Carbs | 27.73g | 9% | |
| Sugars | 2.3g | 9% | |
| Dietary Fiber | 1.67g | 7% | |
| Protein | 10.84g | 22% | |
| Vitamin C | 3.4mg | 6% | |
| Vitamin A | 0.7mg | 23% | |
| Iron | 0.4mg | 2% | |
| Calcium | 194.8mg | 19% | |
| Amount Per 100 g | |||
| Calories | 204.08 Kcal (854 kJ) | ||
| Calories from fat | 101.98 Kcal | ||
| % Daily Value* | |||
| Total Fat | 11.33g | 26% | |
|---|---|---|---|
| Cholesterol | 26.68mg | 13% | |
| Sodium | 268.97mg | 17% | |
| Potassium | 240.17mg | 8% | |
| Total Carbs | 18.42g | 9% | |
| Sugars | 1.53g | 9% | |
| Dietary Fiber | 1.11g | 7% | |
| Protein | 7.2g | 22% | |
| Vitamin C | 2.2mg | 6% | |
| Vitamin A | 0.5mg | 23% | |
| Iron | 0.3mg | 2% | |
| Calcium | 129.4mg | 19% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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