74411 quick easy caribbean bean Recipes

extra virgin olive oil, garlic clove, finely chopped, s &w bean (caribbean tyle black bean ), s &w tomatoe (petite-cut, diced with jalepeno ), cooked rice

bush vegetarian baked beans, not firmly packed brown sugar, chopped onion, ketchup, mustard, worcestershire sauce (optional), liquid smoke

packaged baby carrots, coarsely chopped, onion, chopped, olive oil, cannellini beans, rinsed and drained, reduced-sodium chicken broth, baby spinach, freshly cracked black pepper

quick & easy chicken , broccoli & brown rice, prep : 5 min. cook: 25 min. stand: 5 min. makes 4 servings, vegetable oil, skinless, boneless chicken breast halves, condensed cream of chicken soup (regular, 98% fat free or healthy request), water, paprika, ground black pepper, minute brown rice, uncooked, fresh or frozen broccoli flowerets

fresh string beans, stem ends removed, canola oil, old bay blackened seasoning, pecan pieces, salt , to taste

green beans, drained, diced tomatoes, drained, olive oil, balsamic vinegar, salt, pepper

olive oil, bacon (rashers rindless, chopped), brown onion (brown small, finely chopped ), garlic cloves (crushed or minced ), hot paprika (hot ), diced tomatoes (canned diced ), brown sugar, tomato paste, borlotti beans (canned, drained and rinsed ), english muffins (wholegrain recommended), butter (softened ), flat leaf parsley (flat leaf leaves )

frozen cut green beans, green pepper, chopped, bacon bits, dried onion flakes, salt, black pepper

canned pinto beans, undrained, bacon drippings, pickled jalapeno juice (or 2 tsp white vinegar), garlic powder (or 1 small mashed garlic clove), onion powder (or 1/2 tsp fresh mashed onion), ground black pepper, ground allspice (or 1 pinch ground cloves)

canola oil, red onion, chopped, garlic clove, minced, chili powder, ground cumin, black beans, rinsed and drained, water, chopped fresh cilantro (or 1 tbsp dried ), lime juice

green beans, trimmed, water, distilled white vinegar, salt, pickling spices, whole black peppercorn, dried dill seed or 4 fresh dill seeds, heads, shallots, peeled and sliced , leaving root end intact, fresh red chili pepper , quartered lengthwise, garlic cloves, peeled and sliced lengthwise

black beans, bay leaves, chicken broth, red bell pepper, cut into 1/4 inch dice, green bell pepper, cut into 1/4 inch dice, shallots, coarsely chopped, garlic cloves, coarsely chopped, ground cumin, dried oregano, drops tabasco sauce

onion, chopped, celery, chopped, garlic, minced, black beans, drained and rinsed, refried black beans, diced tomatoes and green chilies, mild thick & chunky salsa, beef stock, cumin, dry oregano

fresh green beans, extra virgin olive oil, garlic cloves, pressed (or finely diced ), kosher salt, feta

martha white quick and easy cheddar garlic biscuit mix, chopped pepperoni, dried basil leaves, red pepper (cayenne), milk

quick brown rice (not instant ), black beans - drained and rinsed, tomatoes, cumin, fresh cilantro to taste, sour cream to taste - optional

bacon, diced, onion, minced, garlic cloves, minced, fresh ginger, grated, cannellini beans or 1 (15 oz) can great northern beans, dark brown sugar, barbecue sauce, ketchup, worcestershire sauce, prepared mustard, cider vinegar, molasses

lima beans, tomato soup, maple syrup, dry mustard, brown sugar, white onion, sliced thin