21 quesadilla yogurt Recipes

whole wheat tortillas, low carb tortillas, onion, pepper jalapeno, bell pepper, shredded low fat cheese, diced grilled chicken, plain low fat yogurt, olive oil

grapeseed oil, red onion, finely chopped, garlic, grated, ginger, grated, tandoori paste, chicken breast (boneless, skinless , cut into bite-sized pieces), yogurt, low-fat plain, whole wheat tortillas, mozzarella cheese, grated

butter, flour tortillas, semi-sweet chocolate chips, ground cinnamon , to taste, sugar , to taste, vanilla yogurt

whole wheat tortillas, smooth peanut butter, honey, apple, grated, non-fat vanilla yogurt

lean ground turkey, carrots, grated, dried minced onion, diced fresh jalapeno pepper , or to taste, taco seasoning mix, kosher salt, water, hot garlic-pepper sauce (such as tabasco garlic pepper sauce), plain greek yogurt, condensed cream of chicken soup, shredded queso quesadilla (mexican melting cheese), flour tortillas, red enchilada sauce

mcintosh apple, cored and chopped, unsweetened applesauce (unsweetened ), cinnamon, flour tortillas, shredded low-fat cheddar cheese, nonfat vanilla yogurt or 1/2 cup low-fat yogurt, unsweetened applesauce, cinnamon

low-fat vanilla yogurt, unsweetened applesauce, ground cinnamon, apple, cored and chopped, unsweetened applesauce, ground cinnamon, flour tortillas, cheddar cheese, shredded

grapeseed oil or olive oil, for frying, turkey sausage, cooked and crumbled (please read intro to recipe above), egg (fried or scrambled , ok to sub tofu or cottage cheese), baby spinach , cut into thin ribbons, whole wheat tortillas or 1 (5 inch) corn tortillas, raisins, chopped, cream cheese or plain yogurt or sour cream

flour tortillas (7-inch), butter or 2 tbsp margarine, softened, orange marmalade, monterey jack cheese (4 oz.) or 1 cup part-skim mozzarella cheese, shredded, mild cheddar cheese, shredded (4 oz.), golden delicious apple, peeled and finely chopped, golden raisin, vanilla or 1 cup lemon yogurt, cinnamon

pesto (we tested with alessi), flour tortillas, shredded rotisserie chicken, shredded italian cheese blend, softened butter or yogurt-based spread (we tested with brummel & brown)

tomatoes quartered lengthwise and thinly sliced, zucchini quartered lengthwise and thinly sliced, yellow pepper diced, scallions thinly sliced, jalapeno pepper seeded and minced, fresh coriander leaves, lime juice, grated lime zest, cayenne pepper, salt, flour tortillas, pepper jack cheese very finely grated, plain yogurt

sugar, ground cinnamon, ground nutmeg, fat-free flour tortillas, butter-flavored vegetable cooking spray, coarsely chopped banana, lemon juice, chopped walnuts, toasted, frozen nonfat vanilla yogurt, fat-free caramel topping

canned great northern beans, rinsed and drained, ground cumin, flour tortillas, chopped pickled jalapeno peppers, canned chopped green chiles, canned black beans, rinsed and drained, thick) slices tomato, reduced-fat sharp cheddar cheese, minced fresh cilantro, carton plain low-fat yogurt

canola oil, purple onion, finely chopped, carrot, grated, chopped or grated purple cabbage, spinach leaves, chopped and stems removed, fresh cilantro, reduced sodium black beans, cumin, chili powder, whole wheat tortillas, low-fat sharp cheddar cheese, grated, feta cheese, crumbled, lowfat mozzarella cheese, grated, low-fat plain yogurt, salsa, avocado, chopped

lightlife chicken strips or 1 -3 oz homemade chicken textured vegetable protein, chunks, oil, low-carb flour tortillas, delsunshine cheddar and jack soy cheese or 1/4 cup your favorite cheese, chopped drained defrosted frozen spinach, chopped onion, black olives, sliced, salsa, guacamole, sour cream or yogurt

low-fat greek yogurt, lime , zested and juiced, chopped fresh cilantro, chipotle en adobo sauce, salt and freshly ground black pepper, red onion, chopped, chopped pickled jalapenos , juices reserved, shredded simple roasted pork shoulder , recipe follows, shredded monterey jack or mexican blend cheese, nonstick olive oil spray, whole wheat tortillas (or white , corn or sun-dried tomato), olive oil, chopped garlic, salt and freshly ground black pepper, pork shoulder

flour tortillas, serrano chilies or 2 jalapenos, minced, scallions, trimmed, and, diced, ripe mango, peeled, and, sliced, lightly packed fresh cilantro, leaves, chopped , stems discarded before before measuring, brie cheese, sliced into 1/4-inch slices, sour cream or 1/4 cup plain yogurt, freshly squeezed lime juice, salt

flour ) tortillas (available in all grocery stores but sometimes hidden in the refrigerated or frozen food sections), ripe mango, peeled, and sliced (if unavailable, replace with papaya or pear), serrano chile , or 2 jalapeno chiles, minced, scallions, trimmed and diced, lightly packed fresh cilantro leaves, chopped , stems discarded before measuring, brie, sliced into long 1/4-inch slices (rind removal is optional but i always remove it), sour cream and lime dipping sauce, recipe follows, sour cream or plain yogurt, freshly squeezed lime juice, salt