Mango and Brie Quesadilla With Sour Cream and Lime Dipping Sauce Recipe
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Directions:
- Mango and Brie Quesadilla.
- Tortillas are available in all grocery stores but sometimes hidden in the refrigerated or frozen food sections.
- The mango, if unavailable, may be replaced with a papaya o pear.
- Rind removal for the Brie is optional—but I always remove it.
- Heat a 10-inch nonstick sauté pan over medium-high heat. Place 1 tortilla in the dry pan for approximately 1 minute per side, or until it just begins to brown. Remove. Repeat with the second tortilla. (If your tortilla expands like a blowfish, poke it with a fork to release the hot air.).
- After the second tortilla has browned, leave it in the pan and reduce heat to medium-low. Spread half of the mango evenly over the tortilla, then top with half of the peppers, scallions, cilantro and Brie strips. Top with the first tortilla. Cover the pan with a lid, reduce heat to medium-low, and cook for 2 minutes.
- Flip the quesadilla with a spatula, re-cover the pan, and continue cooking for 2 more minutes. (Don’t worry if a bit of cheese escapes and begins to sizzle loudly.).
- Remove the quesadilla from the pan, let sit for 1 minute, then slice into 8 wedges (like a pizza). Serve immediately with the sour cream dipping sauce.
- Repeat with the remaining ingredients.
- Sour Cream and Lime Dipping Sauce:.
- Blend sour cream, lime juice and salt with a fork until the mixture is smooth. Transfer to a small decorative bowl or teacup and refrigerate.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 736.8 Kcal (3085 kJ) | ||
| Calories from fat | 354.91 Kcal | ||
| % Daily Value* | |||
| Total Fat | 39.43g | 61% | |
|---|---|---|---|
| Cholesterol | 123.46mg | 41% | |
| Sodium | 1336.53mg | 56% | |
| Potassium | 679.72mg | 14% | |
| Total Carbs | 65.49g | 22% | |
| Sugars | 24.17g | 97% | |
| Dietary Fiber | 5.85g | 23% | |
| Protein | 32.78g | 66% | |
| Vitamin C | 69.3mg | 116% | |
| Iron | 3.3mg | 18% | |
| Calcium | 308.4mg | 31% | |
| Amount Per 100 g | |||
| Calories | 180.01 Kcal (754 kJ) | ||
| Calories from fat | 86.71 Kcal | ||
| % Daily Value* | |||
| Total Fat | 9.63g | 61% | |
|---|---|---|---|
| Cholesterol | 30.16mg | 41% | |
| Sodium | 326.54mg | 56% | |
| Potassium | 166.07mg | 14% | |
| Total Carbs | 16g | 22% | |
| Sugars | 5.9g | 97% | |
| Dietary Fiber | 1.43g | 23% | |
| Protein | 8.01g | 66% | |
| Vitamin C | 16.9mg | 116% | |
| Iron | 0.8mg | 18% | |
| Calcium | 75.4mg | 31% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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