28830 pumpkin modified reduce Recipes

  • Pumpkin Pork Stew
    olive oil, onion, finely chopped and
    12 More
    olive oil, onion, finely chopped, garlic clove, peeled and finely chopped, crushed dried basil leaves, lean pork tenderloin , cut into 1-inch pieces, diced tomatoes, undrained, pumpkin puree, reduced-sodium chicken broth, rose extract or 1/2 cup white zinfandel wine, salt (optional), ground black pepper, potatoes, peeled and cubed, green beans , cut into 1-inch pieces, cinnamon stick
    1 hour 1 min, 14 ingredients
  • Pumpkin Spice-Cream
    low-fat milk, divided, dark brown sugar, egg yolks and
    9 More
    low-fat milk, divided, dark brown sugar, egg yolks, fat-free sweetened condensed milk, vanilla extract, ground nutmeg, ground ginger, ground cinnamon, salt, canned pumpkin, carton reduced-fat sour cream, commercial biscotti, crumbled (about 3/4 cup)
    12 ingredients
  • Pumpkin Custard
    pumpkin, prune, pitted and finely chopped and
    8 More
    pumpkin, prune, pitted and finely chopped, frozen apple juice concentrate, thawed, frozen orange juice concentrate, thawed, margarine, reduced calorie, evaporated skim milk, fat free egg substitute, orange zest, pumpkin pie spice, jack-be-little tiny pumpkins (3 1/2 inches in diameter)
    31 min, 10 ingredients
  • Pumpkin Pie - Weight Watcher
    reduced-fat cinnamon graham crackers, about 5 1/2 sheets and
    10 More
    reduced-fat cinnamon graham crackers, about 5 1/2 sheets, light brown sugar, unsalted butter, melted, egg white, egg, dark brown sugar, salt, pumpkin pie spice, or less to taste, pumpkin, canned, fat-free evaporated milk
    11 ingredients
  • Pumpkin Pudding
    reduced-calorie nonfat vanilla yogurt and
    5 More
    reduced-calorie nonfat vanilla yogurt, canned pumpkin puree, granulated sugar substitute , to equal 1 tsp sugar, pumpkin pie spice, ground cinnamon (to garnish )
    10 min, 6 ingredients
  • Pumpkin Pie Shake
    reduced-fat vanilla ice cream, skim milk, canned pumpkin and
    3 More
    reduced-fat vanilla ice cream, skim milk, canned pumpkin, brown sugar, pumpkin pie spice, cool whip (thawed )
    5 min, 6 ingredients
  • Pumpkin Mousse Pie
    reduced fat graham cracker crust (readymade kind) and
    5 More
    reduced fat graham cracker crust (readymade kind), skim milk, canned pumpkin, lowfat instant vanilla pudding or 1 (3 1/2 oz) package sugar-free instant vanilla pudding mix, pumpkin pie spice, cool whip, thawed and divided in half
    2 hour , 6 ingredients
  • Pumpkin Spice Cream Cheese
    reduced-fat cream cheese, softened, pumpkin puree and
    5 More
    reduced-fat cream cheese, softened, pumpkin puree, pure maple syrup, light brown sugar, ground cinnamon, pumpkin pie spice, ground nutmeg
    10 min, 7 ingredients
  • Pumpkin Pie With Graham Cracker Crust
    reduced-fat cinnamon graham crackers, about 5 1/2 sheets and
    10 More
    reduced-fat cinnamon graham crackers, about 5 1/2 sheets, light brown sugar, butter, melted, egg whites, egg, dark brown sugar, table salt, pumpkin pie spice (or less to taste), canned pumpkin, fat-free evaporated milk
    45 min, 11 ingredients
  • Pumpkin-Pie Pudding
    reduced-fat milk, dark brown sugar, cornstarch, eggs and
    3 More
    reduced-fat milk, dark brown sugar, cornstarch, eggs, canned pumpkin, salt, pumpkin-pie spice
    7 ingredients
  • Pumpkin Bread Pudding
    reduced-fat milk, sugar, pumpkin-pie spice and
    6 More
    reduced-fat milk, sugar, pumpkin-pie spice, eggs, lightly beaten, pumpkin, cubed challah or other egg bread (about 8 oz), maple syrup, chopped pecans, toasted
    9 ingredients
  • Pumpkin Pecan No-Bake Cheesecake Pie
    reduced-fat cream cheese, softened, white sugar and
    9 More
    reduced-fat cream cheese, softened, white sugar, pure pumpkin (such as libby s), ground cinnamon, ground nutmeg, ground ginger, vanilla extract, chopped pecans, divided, prepared graham cracker crust
    20 min, 11 ingredients
  • Curried Pumpkin Soup
    onions, finely chopped (2 cups), unsalted butter and
    14 More
    onions, finely chopped (2 cups), unsalted butter, garlic cloves, minced, minced peeled fresh ginger, ground cumin, ground coriander, ground cardamom, salt, dried hot red pepper flakes, pack pumpkin (3 1/2 cups; not pie filling), water, reduced-sodium chicken broth (12 fl oz), unsweetened coconut milk (not low-fat ), olive oil, brown mustard seeds, fresh curry leaves
    50 min, 16 ingredients
  • Pumpkin Bread - Modified to Reduce Fat and Calories Pumpkin Bread - Modified to Reduce Fat and Calories
    all-purpose flour, splenda sugar blend for baking and
    14 More
    all-purpose flour, splenda sugar blend for baking, splenda brown sugar blend, walnuts , coarsly-chopped, raisins, baking soda, ground cinnamon, ground nutmeg, salt, ground allspice, ground ginger, eggs, canned pumpkin, vegetable oil, unsweetened applesauce
    1 hour 15 min, 16 ingredients
  • Pumpkin, Pork and Potato Chowder Pumpkin, Pork and Potato Chowder
    mild pork sausage, butter, onion, chopped and
    10 More
    mild pork sausage, butter, onion, chopped, stalk celery, small dice, garlic, minced, pumpkin puree, reduced-sodium chicken broth, ground cumin, ground ginger, ground cinnamon, ground nutmeg, potatoes, peeled and cut into bite sized pieces (about 6 small potatoes or 4 medium), evaporated milk
    55 min, 13 ingredients
  • Pumpkin Bars (reduced sugar) Pumpkin Bars (reduced sugar)
    eggs, sugar, vegetable oil, pack pumpkin and
    5 More
    eggs, sugar, vegetable oil, pack pumpkin, all-purpose flour, ground cinnamon, baking powder, baking soda, salt
    25 min, 10 ingredients
  • Pumpkin Sp-Ice Cream, Lower in Fat Pumpkin Sp-Ice Cream, Lower in Fat
    low-fat milk, divided, dark brown sugar, egg yolks and
    9 More
    low-fat milk, divided, dark brown sugar, egg yolks, fat-free sweetened condensed milk, vanilla extract, ground nutmeg, ground ginger, ground cinnamon, salt, canned pumpkin, carton reduced-fat sour cream, biscotti, crumbled (homemade or commercial, about 3/4 cup)
    20 min, 12 ingredients
  • Pumpkin Bundt Cake Pumpkin Bundt Cake
    reduced-fat yellow cake mix (regular size) and
    7 More
    reduced-fat yellow cake mix (regular size), sugar-free instant butterscotch pudding mix, canned pumpkin, egg substitute, water, vegetable oil, pumpkin pie spice, fat-free whipped topping
    1 hour , 8 ingredients




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