Directions:
- In a food processor or blender, combine the cream cheese, pumpkin, maple syrup, brown sugar, cinnamon, pumpkin pie spice, and nutmeg; process until smooth and combined.
- Use immediately or refrigerate for up to 3 days.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 4.52 Kcal (19 kJ) | ||
| Calories from fat | 0.9 Kcal | ||
| % Daily Value* | |||
| Total Fat | 0.1g | 0% | |
|---|---|---|---|
| Cholesterol | 0.31mg | 0% | |
| Sodium | 2.85mg | 0% | |
| Potassium | 2.2mg | 0% | |
| Total Carbs | 0.87g | 0% | |
| Sugars | 0.71g | 3% | |
| Dietary Fiber | 0.04g | 0% | |
| Protein | 0.05g | 0% | |
| Calcium | 2.3mg | 0% | |
| Amount Per 100 g | |||
| Calories | 166.89 Kcal (699 kJ) | ||
| Calories from fat | 33.28 Kcal | ||
| % Daily Value* | |||
| Total Fat | 3.7g | 0% | |
|---|---|---|---|
| Cholesterol | 11.31mg | 0% | |
| Sodium | 105.17mg | 0% | |
| Potassium | 81.37mg | 0% | |
| Total Carbs | 32.11g | 0% | |
| Sugars | 26.11g | 3% | |
| Dietary Fiber | 1.43g | 0% | |
| Protein | 1.8g | 0% | |
| Vitamin C | 0.8mg | 0% | |
| Iron | 0.5mg | 0% | |
| Calcium | 84.5mg | 0% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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