203 pumpkin reduce fat and calories Recipes

  • Pumpkin Oatmeal Bars
    yellow cake mix (regular size), quick-cooking oats and
    17 More
    yellow cake mix (regular size), quick-cooking oats, butter, melted, honey, water, pack pumpkin, reduced-fat cream cheese, fat-free milk, brown sugar, maple syrup, ground cinnamon, vanilla extract, ground allspice, egg, egg white, chopped walnuts, butter, melted
    1 hour , 19 ingredients
  • Pumpkin Pecan Custard
    pack pumpkin, reduced-fat evaporated milk, egg substitute and
    12 More
    pack pumpkin, reduced-fat evaporated milk, egg substitute, brown sugar, vanilla extract, ground cinnamon, ground ginger, salt, king arthur unbleached all-purpose flour, brown sugar, ground cinnamon, cold butter, chopped pecans
    55 min, 15 ingredients
  • Makeover Pumpkin Gooey Butter Cake
    yellow cake mix (regular size), egg and
    12 More
    yellow cake mix (regular size), egg, reduced-fat butter, melted, reduced-fat cream cheese, canned pumpkin, reduced-fat butter, melted, eggs, lightly beaten, egg whites, vanilla extract, sugar, ground cinnamon, ground nutmeg, sugar , optional
    1 hour 5 min, 14 ingredients
  • Pumpkin Brownies
    pumpkin puree, canned or cooked, whole wheat flour and
    12 More
    pumpkin puree, canned or cooked, whole wheat flour, brown sugar , firmly packed, baking powder, salt, baking soda, cinnamon, ground ginger, nutmeg, buttermilk, vegetable oil , such as canola, vanilla extract, eggs, well beaten (further reduce fat & cholesterol by substituting 1 egg + 1 egg white, or 1/2 cup egg substitute), walnuts, finely chopped
    1 hour , 14 ingredients
  • Pumpkin Pie - Weight Watcher
    reduced-fat cinnamon graham crackers, about 5 1/2 sheets and
    10 More
    reduced-fat cinnamon graham crackers, about 5 1/2 sheets, light brown sugar, unsalted butter, melted, egg white, egg, dark brown sugar, salt, pumpkin pie spice, or less to taste, pumpkin, canned, fat-free evaporated milk
    11 ingredients
  • Pumpkin Pie With Graham Cracker Crust
    reduced-fat cinnamon graham crackers, about 5 1/2 sheets and
    10 More
    reduced-fat cinnamon graham crackers, about 5 1/2 sheets, light brown sugar, butter, melted, egg whites, egg, dark brown sugar, table salt, pumpkin pie spice (or less to taste), canned pumpkin, fat-free evaporated milk
    45 min, 11 ingredients
  • Pumpkin Cheesecake
    reduced-fat vanilla wafers (about 8 oz) and
    15 More
    reduced-fat vanilla wafers (about 8 oz), butter or stick margarine, melted, fat-free cream cheese, softened, less-fat cream cheese, softened, granulated sugar, brown sugar, all-purpose flour, ground cinnamon, ground nutmeg, ground ginger, salt, allspice, vanilla extract, eggs, pumpkin
    16 ingredients
  • Pumpkin Pie Shake
    reduced-fat vanilla ice cream, skim milk, canned pumpkin and
    3 More
    reduced-fat vanilla ice cream, skim milk, canned pumpkin, brown sugar, pumpkin pie spice, cool whip (thawed )
    5 min, 6 ingredients
  • Pumpkin Mousse Pie
    reduced fat graham cracker crust (readymade kind) and
    5 More
    reduced fat graham cracker crust (readymade kind), skim milk, canned pumpkin, lowfat instant vanilla pudding or 1 (3 1/2 oz) package sugar-free instant vanilla pudding mix, pumpkin pie spice, cool whip, thawed and divided in half
    2 hour , 6 ingredients
  • Pumpkin-Pie Pudding
    reduced-fat milk, dark brown sugar, cornstarch, eggs and
    3 More
    reduced-fat milk, dark brown sugar, cornstarch, eggs, canned pumpkin, salt, pumpkin-pie spice
    7 ingredients
  • Pumpkin Bread Pudding
    reduced-fat milk, sugar, pumpkin-pie spice and
    6 More
    reduced-fat milk, sugar, pumpkin-pie spice, eggs, lightly beaten, pumpkin, cubed challah or other egg bread (about 8 oz), maple syrup, chopped pecans, toasted
    9 ingredients
  • Pumpkin Spice Cream Cheese
    reduced-fat cream cheese, softened, pumpkin puree and
    5 More
    reduced-fat cream cheese, softened, pumpkin puree, pure maple syrup, light brown sugar, ground cinnamon, pumpkin pie spice, ground nutmeg
    10 min, 7 ingredients
  • Pumpkin Pie Cheesecake Pumpkin Pie Cheesecake
    graham cracker crumbs (about 4 cookie sheets) and
    16 More
    graham cracker crumbs (about 4 cookie sheets), granulated sugar, brown sugar, fat-free cream cheese, less-fat cream cheese, canned pumpkin, reduced-fat sour cream, all-purpose flour, ground cinnamon, ground ginger, salt, ground nutmeg, vanilla extract, eggs, cinnamon (optional)
    18 ingredients
  • Makeover Pumpkin Gooey Butter Cake Makeover Pumpkin Gooey Butter Cake
    yellow cake mix, egg, reduced-fat butter, melted and
    10 More
    yellow cake mix, egg, reduced-fat butter, melted, reduced-fat cream cheese, canned pumpkin, reduced-fat butter, melted, eggs, lightly beaten, egg whites, vanilla extract, sugar, cinnamon, ground nutmeg, sugar (optional)
    1 hour 5 min, 13 ingredients
  • Pumpkin Cheesecake- Low Calorie Pumpkin Cheesecake- Low Calorie
    fat free cream cheese, skim milk, splenda sugar substitute and
    8 More
    fat free cream cheese, skim milk, splenda sugar substitute, fat-free whipped topping, reduced fat graham cracker crust, skim milk, fat-free sugar-free vanilla pudding mix, pumpkin, cinnamon, ginger
    30 min, 11 ingredients
  • Pumpkin Cloud Pie Pumpkin Cloud Pie
    fat free cream cheese, light non-dairy whipped topping and
    9 More
    fat free cream cheese, light non-dairy whipped topping, coconut extract, pumpkin, sugar-free instant butterscotch pudding mix (1 package), nonfat dry milk powder, water, pumpkin pie spice, reduced fat graham cracker crust, flaked coconut, pecans, chopped
    15 min, 11 ingredients
  • Pumpkin Bundt Cake Pumpkin Bundt Cake
    reduced-fat yellow cake mix (regular size) and
    7 More
    reduced-fat yellow cake mix (regular size), sugar-free instant butterscotch pudding mix, canned pumpkin, egg substitute, water, vegetable oil, pumpkin pie spice, fat-free whipped topping
    1 hour , 8 ingredients
  • Pumpkin Cheesecake - Light Style Pumpkin Cheesecake - Light Style
    reduced-fat vanilla wafers, butter, melted and
    13 More
    reduced-fat vanilla wafers, butter, melted, fat free cream cheese, softened, light cream cheese, softened, sugar, brown sugar, all-purpose flour, ground cinnamon, ground nutmeg, ground ginger, salt, allspice, vanilla extract, eggs, pumpkin
    31 min, 15 ingredients




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