366 pumpkin low low sugar Recipes

low-fat graham crackers , crumbs, granulated sugar, ground cinnamon, margarine, fat-free half-and-half, pumpkin, light brown sugar, loosely packed, salt, cinnamon, nutmeg, extra large egg yolks , plus, carton egg beaters egg substitute, plain gelatin powder, ripe banana, finely mashed, grated orange zest, fat-free whipped topping, vanilla extract, fat-free whipped topping

white sugar, water, eggs, ground cinnamon, salt, ground ginger, ground allspice, ground mace, white sugar, pumpkin puree, low-fat milk, vanilla bean, split and seeds scraped out and reserved, hulled toasted pumpkin seeds (optional)

whole wheat pastry flour, all-purpose flour, sea salt, pumpkin pie spice, baking soda, egg substitute, olive oil, olive oil, sugar substitute, pumpkin, water

pumpkin puree, eggs, unsalted butter, melted, low-fat buttermilk, brown sugar, white whole-wheat flour, all-purpose flour, baking soda, salt, ground cinnamon, ground nutmeg, ground ginger, raisins, pumpkin seeds, raw sugar for sprinkling on top (optional)

pumpkin, evaporated skim milk, egg substitute, salt, pumpkin pie spice (i like mine spicier), vanilla, splenda sugar substitute

neufchatel cheese, softened, sour cream, canned pumpkin (no sugar added), eggs, almond flour, melted unsalted butter, vanilla whey protein powder, vanilla, splenda sugar substitute or 1 cup xylitol sugar substitute, splenda sugar substitute or 3 tbsp xylitol sugar substitute, cinnamon, nutmeg, cinnamon, nutmeg, allspice

dry yeast (about 2 1/4 tsp), warm water (100o to 110o), all-purpose flour, divided, pumpkin puree, low-fat milk, butter, melted, granulated sugar, salt, ground nutmeg, granulated sugar, brown sugar, all-purpose flour, ground cinnamon, chilled butter, cut into small pieces, powdered sugar, water, vanilla extract

unbleached all-purpose flour, baking powder, salt, baking soda, ground cinnamon, ground nutmeg, margarine, softened (1/2 cup = 1 stick), brown sugar, granulated sugar, canned solid-pack pumpkin, egg, low-fat buttermilk, vanilla buttercream frosting

evaporated skim milk, canned pumpkin puree, low-fat milk, sugar, vanilla extract, ground cinnamon, salt, eggs, egg whites, sugar

chopped pecans, sugar, chilled butter or stick margarine, cut into small pieces, ground cinnamon, all-purpose flour, sugar, raisins, baking soda, salt, ground cinnamon, ground nutmeg, canned pumpkin, plain low-fat yogurt, honey, vegetable oil, vanilla extract, eggs

pecans (or favorite nut), splenda granular, sugar substitute, butter, melted, cream cheese (room temp , 4-8oz packages), splenda granular, sugar substitute, cinnamon, ground ginger, pack pumpkin, eggs, vanilla

black peppercorns, bay leaf, fresh parsley, olive oil, garlic, minced, leeks, white and light green parts only ,halved lengthwise and thinly sliced, ground cinnamon, dried thyme, potato, peeled and cut into 1 inch chunks, sugar pumpkin, peeled ,halved lengthwise,seeded,and cut into 1 inch chunks, low sodium chicken broth, half-and-half, salt, sugar, cayenne pepper, fresh ground pepper, chopped fresh parsley, cheesecloth (8-inch square), kitchen twine

pumpkin, sugar, salt, cinnamon, evaporated low-fat milk, carton egg beaters egg substitute, fat-free cool whip (optional), fat free french vanilla flavored coffee creamer (optional)

pumpkin puree, low-fat milk, light brown sugar (packed and leveled), cinnamon, nutmeg , plus, nutmeg , for dusting later, pure vanilla extract, brewed coffee (brewed using 2 tbsp per 1 cup of water), coffeemate coffee creamer, granulated sugar, cream

pumpkin (13/4 cups), brown sugar, cinnamon, ginger, salt, eggs, slightly beaten, evaporated milk, low fat, pie crusts, pillsbury all ready rolled

pancake mix, dark brown sugar, pumpkin pie spice, milk, canned pumpkin puree (not pie filling), egg, beaten, pure vanilla extract, oil, plus more for the griddle, pure maple syrup

steel cut oats, low-fat milk, water, salt, cinnamon, divided (1/4 in with oats, 1/8 in with pumpkin), ginger, nutmeg, canned pumpkin puree, brown sugar

hot melted butter, chopped pecans, sugar substitute (recommend splenda), salt, ground cinnamon, no sugar added pumpkin pie filling, sugar substitute (recommend splenda), a dash pumpkin pie spice, heavy cream, eggs, heavy cream, sugar substitute (recommend splenda), no sugar added vanilla extract