17 pumpkin and kumara Recipes

onions, minced garlic clove, curry powder, canola oil, bacon, pumpkin, kumara (sweet potato, 1 large 1), potatoes, water, red lentil, salt, light coconut cream

kumara (sweet potato), pumpkin, peeled, oil, bacon, finely chopped, garlic, peeled and chopped

pumpkin or 500 g butternut squash, bacon, butter, onions, finely chopped, garlic cloves, minced, curry powder, kumara, cut into 5cm/2-inch cubes, water, extra water , milk or cream, if needed, salt and pepper

onions , quatered and sepereated or 1 leek, chopped thinly, butternut pumpkin , as it is pumpkin soup, make sure there is more pumpkin than there is sweet potato (chopped into chunks), kumaras sweet potato (chopped into chunks ), normal potato (chopped into chunks ), coconut milk (light verieties ok) or 1/2 cup coconut cream (light verieties ok), curry powder, vegetable stock (chicken stock ok too), salt and pepper

vegetable stock, butternut pumpkin , weighed before preparing (can use pumpkin of choice such as jap or kent varieties), kumara (gold sweet potato), carrots, onion, chopped parsley (optional), red lentils, washed, water , may need to add a little extra, crushed garlic (optional), pepper (optional)

leg of lamb, mustard, mixed herbs (lamb herbs, rosemary etc or lamb spice), potato, pumpkin, kumara, olive oil flavored cooking spray

light olive oil, garlic cloves, crushed, leeks, chopped coarsely, kumara, chopped coarsely, carrots, chopped coarsely, parsnips, chopped coarsely, celery ribs, chopped coarsely, chicken stock, pumpkin, chopped coarsely

kumara (sweet potatoes), pumpkin, peeled and sliced, onions, garlic cloves, olive oil, gingerroot, peeled and finely chopped, dried chilies, finely sliced, cumin seed, toasted, ground turmeric, salt, black pepper, frozen spinach, thawed, plain yogurt

peeled pumpkin, peeled kumara (sweet potato), water, turmeric, ground coriander, garam masala, curry powder, salt, dried basil

sweet potatoes, chopped (kumara), pumpkin, chopped (use any kind ), chicken stock, onion, chopped, butter, curry powder, lite evaporated milk or 400 g coconut cream, fresh ginger, crushed, garlic, crushed, salt, ground pepper

fresh pumpkin or 500 g butternut squash, kumara (sweet potato), pine nuts, feta, light olive oil, balsamic vinegar, coarse grain mustard

kumara, pumpkin, beef liver, flour, salt, pepper, white wine, marmite, garlic, crushed, onion

pumpkin (peeled vut into 1cm pieces), kumara (peeled cut into 1cm pieces), red capsicums (bell peppers medium finely chopped), olive oil cooking spray, creamed corn, vol-au-vent cases (entree 1 to 2 bite size), feta cheese (crumbled )

red lentil , soaked overnight and then drained, mashed potatoes (plain mashed vegetables with no additions) or 2 cups mashed kumara (plain mashed vegetables with no additions) or 2 cups mashed pumpkin (plain mashed vegetables with no additions), onion, finely diced, rice milk or 1/4 cup soymilk, rice flour, brown rice flour (use additional white rice flour if unable to source ), olive oil or 3 tbsp vegetable oil

potatoes, pumpkin, big kumara, carrots, cauliflower, broccoli, mixed mushrooms, onions, mincemeat, crushed garlic, ground pepper, salt, milk, paprika, mixed herbs, tomato sauce, barbecue sauce, chopped tomatoes, tomato paste, soy sauce, mint sauce, cheese , for grating ontop