113 pumpkin and grain Recipes
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grain white rice , rinsed well and5 Moregrain white rice , rinsed well, dice) fresh pumpkin or butternut squash, water, minced peeled fresh ginger, salt , or to taste, accompaniments: thinly sliced scallion , very finely julienned ginger, chopped salted peanuts, and chinese hot oil2 hour , 6 ingredients
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fresh applesauce, canned solid-pack pumpkin and15 Morefresh applesauce, canned solid-pack pumpkin, non-fat greek yogurt, egg , plus 1 white, unsulphured molasses, vanilla, agave nectar (or honey), whole wheat flour, whole oats, baking powder, ground cinnamon, ground ginger, nutmeg, salt, baking soda, chopped walnuts (or pecans, about 3 oz)30 min, 17 ingredients
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pumpkin (or other winter squash), peeled and cut into 1-i... and11 Morepumpkin (or other winter squash), peeled and cut into 1-inch cubes, extra-virgin olive oi, fine grain sea salt, tiny red onions or shallots, peeled (or 3 medium red onions peeled and quartered), cooked wild rice, sunflower seeds, olive oil, lemon juice, salt, honey, warm water, cilantro, finely chopped20 min, 12 ingredients
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cubed peeled fresh pumpkin (1 lb) and11 Morecubed peeled fresh pumpkin (1 lb), low sodium chicken broth, chopped onions, garlic clove, minced, uncooked arborio rice or 1 cup other short-grain rice, dry white wine, grated romano cheese or 2 tbsp parmesan cheese, minced fresh parsley, salt, white pepper, very thinly sliced prosciutto (about 1/4 cup) or 1 oz lean ham, chopped (about 1/4 cup)40 min, 12 ingredients
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cubed peeled fresh pumpkin (1 lb), low-salt chicken broth and9 Morecubed peeled fresh pumpkin (1 lb), low-salt chicken broth, chopped onion, garlic clove, minced, uncooked arborio rice or other short-grain rice, dry white wine, grated romano or parmesan cheese, minced fresh parsley, salt, white pepper, very thinly sliced prosciutto , or lean ham, chopped (about 1/4 cup)12 ingredients
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Russian Stuffed Pumpkinpumpkin, grain rice, lg tart cooking apples (like and12 Morepumpkin, grain rice, lg tart cooking apples (like, granny smith), peeled, golden raisins, dried sour cherries, available in specialty, tb (1 stick) unsalted butter, tb sugar or more to taste, ts ground cinnamon, salt to taste, water2 hour , 15 ingredients
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Grain and Legume Saladgrains and beans (pick 1 or 2, cooked quinoa, bulgur, whe... and5 Moregrains and beans (pick 1 or 2, cooked quinoa, bulgur, wheatberries, or canned white beans or black-eyed peas), vegetables, chopped (raw pick 2 or 3, or cooked pick 1 or 2 (carrots, celery, cucumbers, cherry tomatoes, bell peppers, s), nuts, chopped (or seeds or cheese or dried fruits, pick 1 or 2 (roasted almonds, pecans, hulled pumpkin seeds, drie) (optional), onion, finely sliced (or 4 scallions), fresh herb, chopped (parsley, cilantro, or mint), vinaigrette (or 1/4 cup extra virgin olive oil, salt, pepper and 2 tbsp vinegar)30 min, 6 ingredients
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Pumpkin Muffins (Gluten Free Grain Free)almond flour, sea salt, baking soda, cream of tartar and4 Morealmond flour, sea salt, baking soda, cream of tartar, pumpkin pie spice, eggs, pumpkin puree (if canned , not pumpkin pie filling), honey40 min, 8 ingredients
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Pumpkin-carrot Snack Barscanned solid-pack pumpkin, shredded carrot, sugar and9 Morecanned solid-pack pumpkin, shredded carrot, sugar, dried cranberries or raisins, chopped, canola oil, eggs add to, whole grain pastry flour, baking powder, ground cinnamon, baking soda, salt, shelled pumpkin seeds or chopped walnuts22 min, 12 ingredients
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Pumpkin Muffins (Ellie Krieger)all-purpose flour, whole-grain pastry flour, baking soda and13 Moreall-purpose flour, whole-grain pastry flour, baking soda, salt, ground cinnamon, ground ginger, ground nutmeg, dark brown sugar, unsulphered molasses, canola oil, eggs, canned pumpkin, vanilla extract, lowfat buttermilk, raw, unsalted pumpkin seeds45 min, 17 ingredients
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Turkey in Baked Pumpkinpumpkins or winter squash, such as hubbard or kabocha and17 Morepumpkins or winter squash, such as hubbard or kabocha, unsalted butter, vegetable oil, turkey thigh meat, cut into 1 inch cubes, onion, finely chopped, poblano chiles, seeded and diced, coarse salt, freshly ground black pepper, tomato, seeded and finely diced, dry white wine, chicken stock, potatoes, peeled and cut into 1 inch cubes, parsnips, peeled and cut into 1 inch cubes, corn kernels (about 2 ears ), pears, peeled and cut into 1 inch cubes, dried apricots, quartered , soaked in cold water for 20 minutes and drained., chopped chives, grain white rice, soaked for 1 hour and drained3 hour , 18 ingredients
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Pumpkin Pear Bread Puddingeggs, pack pumpkin, pears , from a can, drained, chopped and11 Moreeggs, pack pumpkin, pears , from a can, drained, chopped, sweetened condensed milk, granulated sugar, ground ginger, ground nutmeg, whole grain bread (cubed or torn apart), pecans, toasted, chopped, brown sugar , packed, all-purpose flour, ground cinnamon, unsalted butter55 min, 14 ingredients
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