231 practical fool Recipes

chicken, cut up or 4 large boneless chicken breasts, white wine, dried tarragon, butter, salt & pepper, to taste, mushroom, sliced (optional), white wine, flour

flour, baking soda, salt, white sugar, brown sugar , packed, butter, at room temperature, vanilla extract, eggs, semi-sweet chocolate chips

fine sea salt, onion salt, garlic granules, dried thyme, dried marjoram, dried ground horseradish, icing sugar, cornflour

dried fava beans (or 4 cups canned fava or broad beans), cumin, garlic cloves, crushed, olive oil, lemon juice, fresh parsley, finely chopped, water , used to soak fava beans

flour (all-purpose), baking soda, salt, butter or 1/2 cup margarine, brown sugar, lightly packed, eggs, mashed overripe bananas (to make approx 2 1/2 cups), chocolate , chip morsels

sheet roll-out fondant (can be found in most craft or specialty shops), roll toilet paper, frosting (like the tube kind at craft stores), grosgrain ribbon (and or or other decorations)

vegetable broth, dry white wine, onion, chopped, leek (white and pale green parts), chopped, grain white rice, garlic cloves, chopped, red beans or kidney beans, rinsed, drained, head radicchio or 1/4 head curly endive, thinly sliced (about 2 cups), arugula bunches, thinly sliced (about 1 cup) or 1 cup sliced curly endive, grated parmesan cheese (optional)

raw sugar, butter, egg, salt, molasses, ginger, cinnamon, nutmeg, whole wheat flour

ground turkey, sweet onion, finely minced, garlic, finely minced (about 8 cloves), crushed tomatoes, diced tomatoes, dark red kidney beans, light red kidney beans, black beans, chili powder, ground cumin, hot sauce (this is best to add after it s all cooked)

honey, butter, rolled oats, walnuts, chopped, ground cinnamon, peaches , in light syrup

fava beans, garbanzo beans (chickpeas), lemon juice, extra virgin olive oil, garlic cloves, minced fine

yves ground round vegetarian ground beef , original flavour or 1 1/2 cups rehydrated textured vegetable protein, garlic, minced, onion, chopped, jalapenos or 1 habaneros or 1 chili pepper (optional), green pepper, chopped, stalks celery, diced, kidney beans (red or white ), diced tomatoes, chili powder , to taste, black pepper, salt, red pepper flakes , to taste

dried pink lentils or 1 cup white beans, water, salt, salt, garlic cloves, minced, olive oil, lemon juice, romaine lettuce or other lettuce, scallions, cut into 3-inch lengths

your favorite red spaghetti sauce, carrot, sliced thin, frozen peas, frozen wax bean, cut in small pieces

cooked fava beans, onion, chopped, tomato, diced, olive oil, cumin powder, parsley, chopped, lemon , juice of, salt, pepper, red chili pepper, pita bread (optional)

brown sugar, all-purpose flour, milk, soft butter or 2 tbsp margarine (real butter is best), maple extract

pork & beans, barbecue sauce, dark molasses, brown sugar, bacon , cut up then cooked, onion, diced