15 power bread Recipes

non-fat powdered milk, steel cut oats or 1/2 cup old fashioned oats, natural unsweetened applesauce, scoop protein powder (for 18 g protein), baking powder, vanilla, cinnamon, egg whites or 1/2 cup egg substitute, splenda sugar substitute

whole wheat pita bread, prepared low-fat pizza sauce, light chunk tuna in water, drained, frozen broccoli, thawed, jarred roasted red pepper, chopped, low-fat goat cheese, dried oregano, dried basil, dried marjoram

peanut butter, carrot, shredded, sunflower seeds, shelled, raisins, honey, bagels, split or 8 slices whole wheat bread

whole wheat pita bread (large ones work best ), soft tofu (i use extra firm silken and it is perfect), fresh spinach leaves , torn into bite-sized pieces, tomatoes, diced (i use quartered cherry tomatoes), avocado, halved, pitted, peeled, and cut into thin wedges, mixed sprouts (i like mung bean sprouts, for the crunch), low-fat yogurt or 1 cup nonfat plain yogurt, tahini (i like a little extra), lemon juice, garlic clove, crushed, salt , to taste

bread crusts removed, cream cheese, powered sugar, sugar, cinnamon, butter

tps . yeast, bread flour, onion flakes- dehydrated, tps. poppy seeds, tps. salt, sugar 4 tbsp. powered milk, butter, water, larde egg , beatened, tps. lemon juice

eggs, granulated sugar, cinnamon, baking soda, oil (no olive ), vanilla extract, grated zucchini (2 medium, peeled ), salt, baking power, flour, chopped walnuts (optional)

green tomatoes, vegetable shortgening, vinalla, flour, salt, baking powder, seedless raisins, sugar, eggs, baking soda, salt, powered cinnamon, pecans or walnuts coarsely chopped, boiling water

rice flour, organic baking power, organic milk, organic omega 3 eggs, mash organic banana

chopped mixed vegetables (such as yellow onions, green onions, red onions, zucchini or 1/4 cup parsley), seasoned bread crumbs, lean ground beef

sesame seeds, soy sauce, lemon juice, cayenne, avocado, peeled and mashed, whole-grain bread, black olives, sliced, carrot, grated, tomatoes , slices, grated monterey jack pepper cheese, enoki mushrooms, washed and trimmed

granulated sugar, warm water , 250 ml, active dry yeast , 10 ml, navy beans, cooked or 1 cup navy beans, canned, drained and rinsed, 250 ml, vegetable oil , 25 ml, all-purpose flour, approx . 550 ml, whole wheat flour , 250 ml, salt, cornmeal, extra virgin olive oil, salt and pepper

potatoes, peeled and chopped, onion, chopped, bell pepper, chopped, butter, mushrooms, drained, ground beef, salt and cayenne pepper, cajun power garlic sauce, egg, bread crumbs, milk, margarine, monterey jack cheese, mushroom steak sauce (6 oz)