64887 potato smash day wonder diet day Recipes

  • Mustard Chicken & Potato Smash (21 Day Wonder Diet: Day 15)
    potatoes, unpeeled and cut in half, chicken breast fillets and
    5 More
    potatoes, unpeeled and cut in half, chicken breast fillets, coarse grain mustard, corn kernels, rinsed and drained, skim milk, fresh chives, finely chopped, lemon
    30 min, 8 ingredients
  • Muesli Muffins (21 Day Wonder Diet: Day 20)
    bran and cranberry muesli, & cranberry muesli (21 day won... and
    8 More
    bran and cranberry muesli, & cranberry muesli (21 day wonder diet: day 4), vegetable oil, skim-milk natural yogurt, egg, self-rising flour, orange rind, finely grated, mixed spice, demerara sugar, low-fat ricotta
    25 min, 10 ingredients
  • Prosciutto Lamb & Roast Kipflers (21 Day Wonder Diet:day 9)
    kipfler potatoes , halved lengthways, lamb backstraps and
    6 More
    kipfler potatoes , halved lengthways, lamb backstraps, garlic clove, sliced finely, prosciutto, green beans, trimmed, ruby red grapefruit , segmented, flat leaf parsley, chopped, reduced-fat feta, crumbled
    45 min, 8 ingredients
  • Wonderful And Yummy Waldorf Salad With A Twist
    wonderful and yummy waldorf salad with a twist and
    12 More
    wonderful and yummy waldorf salad with a twist, apples (use any type you like , or a combination), walnuts or pecans, or a combination of both, red or green seedless grapes, halved (or fourths) or a combination of both, chopped celery or cut in very thin half moons, walnuts or pecans, or a combination of both, soft) cream cheese with 2 tbsp. high, quality mayonnaise ., you may also sub plain yogurt (if desired!), lemon- juice - to retard discoleration, sugar, we like to add a few marachino sweet cherries also..(almost forgot, them ) optional
    13 ingredients
  • Diet Coke Cake
    diet coke, chocolate cake mix
    2 ingredients
  • Potato-Pizza-Buns
    potatoes, cooked (best day old, 1 1/4 cup) and
    7 More
    potatoes, cooked (best day old, 1 1/4 cup), flour (2 1/2 cups), baking powder, salt, olive oil, water (3/4 cup), mixed italian herbs (or whichever type you would like to try), grated cheese (optional)
    40 min, 8 ingredients
  • Wonderful Baked Potato Salad Wonderful Baked Potato Salad
    potatoes, white onion, diced, celery, chopped, mayonnaise and
    4 More
    potatoes, white onion, diced, celery, chopped, mayonnaise, mustard, milk, bacon, salt and pepper
    1 hour , 9 ingredients
  • Wonderful Potato Soup Wonderful Potato Soup
    potatoes, buttermilk, half-and-half cream, sour cream and
    3 More
    potatoes, buttermilk, half-and-half cream, sour cream, sharp grated cheese, green onion, bacon
    1 hour 10 min, 7 ingredients
  • Day(S) After Turkey Day Stew Day(S) After Turkey Day Stew
    potatoes, diced, carrots, chopped, celery ribs, chopped and
    11 More
    potatoes, diced, carrots, chopped, celery ribs, chopped, onion, chopped, garlic cloves, minced (or more to taste), beef tomatoes, seeded and diced (canned ok), oil, chicken broth, unsalted, cooked turkey, chopped, oregano, sweet basil, thyme, crushed, salt and pepper (to taste), turkey stuffing (optional, *)
    1 hour , 14 ingredients
  • Diet Low Fat Southwest Baked Potato Diet Low Fat Southwest Baked Potato
    potato , with skin scrubbed under hot water, sour cream and
    2 More
    potato , with skin scrubbed under hot water, sour cream, seasoned salt, mrs dash southwest chipotle seasoning mix
    4 min, 4 ingredients
  • Sweet Potato Soup (South Beach Diet Phase 2) Sweet Potato Soup (South Beach Diet Phase 2)
    extra virgin olive oil, onion, chopped and
    8 More
    extra virgin olive oil, onion, chopped, garlic cloves, thinly sliced, grated fresh ginger, dried thyme, salt, fresh ground pepper, sweet potatoes, unpeeled, low sodium chicken broth, low-fat milk
    35 min, 10 ingredients
  • Diet Killing Mashed Potatoes Diet Killing Mashed Potatoes
    potatoes, cubed cooked, and mashed, heavy cream and
    1 More
    potatoes, cubed cooked, and mashed, heavy cream, real butter
    30 min, 3 ingredients
  • Baked Sweet Potato Chips (South Beach Diet Phase 2) Baked Sweet Potato Chips (South Beach Diet Phase 2)
    sweet potatoes , sliced into 1/4-inch thick half moons and
    4 More
    sweet potatoes , sliced into 1/4-inch thick half moons, extra virgin olive oil, salt, fresh ground pepper
    27 min, 5 ingredients
  • Fiery Fried Potatoes Fiery Fried Potatoes
    baby red potatoes, butter (or less if dieting) and
    4 More
    baby red potatoes, butter (or less if dieting), ancho chile powder, paprika (hot or sweet) i prefer sweet, garlic salt, franks hot sauce
    20 min, 6 ingredients
  • Smashed Potatoes A Flip On Baked Potatoes Smashed Potatoes A Flip On Baked Potatoes
    potatoes, extra virgin olive oil, salt, pepper and
    3 More
    potatoes, extra virgin olive oil, salt, pepper, garlic powder, caraway seeds, use your favorite seasonings, but def try the caraway !!!!!)
    7 ingredients
  • Cauliflower/carrot/potato Smash Cauliflower/carrot/potato Smash
    head fresh cauliflower and
    7 More
    head fresh cauliflower, roasted carrot puree ** (or 3-4 medium/large carrots boiled), instant mashed potatoes (i used betty crocker brand, cheesy roasted garlic), shallot, finely grated, butter, light sour cream, light cream cheese, salt & pepper to taste
    25 min, 8 ingredients
  • Diet Coke Cake Diet Coke Cake
    diet coke, chocolate cake mix
    35 min, 2 ingredients




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