25 pork curry low calorie Recipes

  • Pork Chops with Curried Apple-Onion Sauce
    pork chops (each 1 inch thick ), dried thyme and
    10 More
    pork chops (each 1 inch thick ), dried thyme, dried marjoram, olive oil, apple, peeled, cored, chopped, onion, chopped, garlic cloves, minced, canned low-salt chicken broth, dry white wine, whipping cream, honey mustard, curry powder
    12 ingredients
  • Pork Chops With Curried Apple-Onion Sauce
    pork chops, each 1 inch thick, dried thyme, dried marjoram and
    9 More
    pork chops, each 1 inch thick, dried thyme, dried marjoram, olive oil, apple, peeled, cored, chopped, onion, chopped, garlic cloves, minced, low sodium chicken broth, dry white wine, whipping cream, honey mustard, curry powder
    45 min, 12 ingredients
  • Curried Pork Chops and Cauliflower with Basmati Rice
    uncooked basmati rice, water, cauliflower florets and
    10 More
    uncooked basmati rice, water, cauliflower florets, pork chops, trimmed, curry powder, salt and ground black pepper to taste, olive oil, curry powder, all-purpose flour, low-sodium chicken broth, buttermilk, apple chutney, green onions, chopped, divided
    1 hour , 13 ingredients
  • Pork Medallions in Caribbean Nut Sauce
    garlic cloves, peeled, chopped peeled fresh ginger and
    15 More
    garlic cloves, peeled, chopped peeled fresh ginger, cumin seeds, curry powder, crushed red pepper, unsalted, dry-roasted peanuts, water, pork tenderloin, trimmed, low-sodium soy sauce, water, divided, sliced red onion, light coconut milk, brown sugar, salt, black pepper, hot cooked long-grain rice
    17 ingredients
  • Thai Coconut Curry Noodles
    fresh egg noodles, flat, ground pork, snow peas, sliced and
    8 More
    fresh egg noodles, flat, ground pork, snow peas, sliced, minced garlic clove, red curry paste, low-fat coconut milk, chicken stock, curry powder, turmeric powder, fish sauce, lime juice or 1 tbsp lemon juice
    25 min, 11 ingredients
  • Sweet Chicken Curry
    olive oil, onions, quartered, garlic, sliced, curry powder and
    6 More
    olive oil, onions, quartered, garlic, sliced, curry powder, hot chili pepper (optional), chicken stock, bisto or 2 -4 tbsp other thickener, coconut cream pina colada mix, low-fat coconut milk, chicken (skinless thighs are excellent, as are breasts) or 5 -6 lbs lamb or 5 -6 lbs beef or 5 -6 lbs pork, cubed or 5 -6 lbs vegetables or 5 -6 lbs potatoes, cubed
    25 min, 10 ingredients
  • Curried Burgers With Chutney Sauce Curried Burgers With Chutney Sauce
    low-fat plain yogurt, reduced-fat mayonnaise and
    11 More
    low-fat plain yogurt, reduced-fat mayonnaise, prepared mango chutney, curry powder, divided, ground lean pork, lean ground turkey, fresh breadcrumb, low-fat plain yogurt, curry powder, salt, fresh ground pepper, whole wheat hamburger buns, toasted, stemmed watercress leaf
    25 min, 13 ingredients
  • Slow Cooker Coconut Pork Curry Slow Cooker Coconut Pork Curry
    vegetable oil and
    12 More
    vegetable oil, boneless pork shoulder , cut into 2-inch pieces, salt and freshly ground pepper, onion, chopped, garlic cloves, minced, minced fresh ginger, mild curry powder, ground cumin, ground turmeric, diced tomatoes, unsweetened coconut milk, chicken stock or 3 cups low-sodium broth, steamed rice , chopped cilantro and sliced scallions, for serving
    4 hour 40 min, 13 ingredients
  • Curried Pork-and-Sweet Potato Stew Curried Pork-and-Sweet Potato Stew
    plain low-fat yogurt, maple syrup, coconut extract and
    21 More
    plain low-fat yogurt, maple syrup, coconut extract, olive oil, divided, lean , boneless pork loin, cut into 3/4-inch cubes, dark sesame oil, cubed peeled sweet potato, diced onion, diced red bell pepper, diced green bell pepper, garlic clove, crushed, curry powder, low-salt canned chicken broth, no-salt-added tomato sauce, bay leaf, cornstarch, water, fresh lemon juice, garam masala, salt, ground red pepper, coconut extract, hot cooked rice, chopped fresh parsley
    24 ingredients
  • Curried Pork-and-Sweet Potato Stew with Tofu Curried Pork-and-Sweet Potato Stew with Tofu
    plain low-fat yogurt, maple syrup, coconut extract and
    22 More
    plain low-fat yogurt, maple syrup, coconut extract, olive oil, boneless pork loin, cut into 3/4-inch cubes, light tofu, cut into 32 cubes, dark sesame oil, cubed peeled sweet potato, diced onion, diced red bell pepper, diced green bell pepper, garlic clove, crushed, curry powder, low-salt canned chicken broth, no-salt-added tomato sauce, bay leaf, cornstarch, water, fresh lemon juice, garam masala, salt, ground red pepper, coconut extract, hot cooked rice, chopped fresh parsley
    25 ingredients
  • Curried Pork and Squash Rice Cooker Curried Pork and Squash Rice Cooker
    peanut oil, boneless sirloin pork chop, diced and
    10 More
    peanut oil, boneless sirloin pork chop, diced, curry powder (can use a little more if desired), carrots, sliced, onion, chopped, fresh minced garlic (optional), low-fat coconut milk, chicken broth, undiluted, water, chickpeas, drained and rinsed, uncooked brown rice, raw acorn squash, diced
    1 hour , 12 ingredients
  • Pork Chops with Curried Barley Pilaf Pork Chops with Curried Barley Pilaf
    center-cut loin pork chops, curry powder, divided and
    12 More
    center-cut loin pork chops, curry powder, divided, vegetable cooking spray, chopped onion, garlic, minced, water, no-salt-added tomato paste, salt, low-sodium chicken broth, fine barley, uncooked, golden raisins, fresh broccoli flowerets, chopped fresh cilantro, mango chutney (optional)
    14 ingredients
  • Curried Pork Kabobs Curried Pork Kabobs
    boneless pork loin, cut into 1/2-inch cubes and
    8 More
    boneless pork loin, cut into 1/2-inch cubes, plain low-fat yogurt, orange juice, ground coriander, turmeric, ground cumin, salt, ground ginger, barbecue skewers
    10 min, 9 ingredients
  • Pork and Mango Korma Pork and Mango Korma
    cubed pork loin, canned potatoes, cubed and
    9 More
    cubed pork loin, canned potatoes, cubed, low-fat plain yogurt, korma curry powder, tomato puree, skim milk, ground paprika, mango - peeled, seeded and diced, green onions, chopped, fromage frais, salt and pepper to taste
    1 hour 25 min, 11 ingredients
  • Pork Tenderloin With Quinoa and Greens Pork Tenderloin With Quinoa and Greens
    indian curry paste and
    8 More
    indian curry paste, pork tenderloin , cut crosswise in half, chicken broth, divided, quinoa, rinsed and drained, fresh kale, washed and chopped, garlic cloves, pressed through a press, olive oil, low-fat plain yogurt (optional), fresh parsley sprig, for garnish
    40 min, 9 ingredients
  • Low Carb Mactofuni & Cheese Low Carb Mactofuni & Cheese
    half-and-half, water, room temperature, dried onion flakes and
    10 More
    half-and-half, water, room temperature, dried onion flakes, curry powder, garlic powder (to taste), salt, black pepper, cubed extra firm tofu, drained well, shredded cheddar cheese, whole-milk yogurt, butter, grated parmesan cheese, crunched-up spicy pork rinds (optional)
    50 min, 13 ingredients
  • Ragout of Pork with Sweet Potatoes Ragout of Pork with Sweet Potatoes
    chopped onion, cubed peeled sweet potato (about 1 lb) and
    9 More
    chopped onion, cubed peeled sweet potato (about 1 lb), tomato paste, curry powder, salt, ground cumin, pepper, garlic cloves, minced, low-salt chicken broth, lean , boned pork loin, cut into 1/2-inch pieces, frozen green peas
    11 ingredients
  • Potato Pork Croquette: Korokee (Robert Irvine) Potato Pork Croquette: Korokee (Robert Irvine)
    grapeseed oil, ground pork, low-sodium soy sauce and
    10 More
    grapeseed oil, ground pork, low-sodium soy sauce, salt and freshly ground black pepper, sliced scallions, from the white and tender green parts of 4 to 6 scallions, potatoes (about 2 1/2 to 3-lb), peeled and placed in a pot of enough water to cover, butter, plus 2 tablespoons, cubed for sauce, orange juice, pineapple juice, lime, juiced, green curry paste, panko bread crumbs seasoned with salt and pepper, canola oil , as needed for deep-frying
    1 hour 5 min, 13 ingredients




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