178 planet captain Recipes

captain crunch cereal, corn flakes, egg, milk, all- purpose flour, onion powder, garlic powder, black pepper, chicken breat or chicken tenders cut in 1 oz tenders, vegetable oil for frying, creole mustard sauce for dipping chicken as follows, mayonnaise, creole mustard or dijon mustard, yellow mustard, horseradish, apple cider vinegar, worcestershire sauce, red wine vinegar, water, cayenne pepper, salt, green onions chopped, crushed garlic , packed in oil, chopped green peppers, chopped celery, chopped onions ...for sauce mix all together and serve as dip for chicken...................

crunch cereal, corn flakes, egg, milk, all-purpose flour, onion powder, garlic powder, black pepper, chicken breasts , cut in 1-oz tenders, vegetable oil (for frying ), mayonnaise, creole mustard or 1/4 cup dijon mustard, yellow mustard, horseradish, cider vinegar, worcestershire sauce, red wine vinegar, water, cayenne pepper, salt, green onion, sliced in pieces, crushed garlic, chopped green pepper, chopped celery, chopped onion

peanut butter captain crunch cereal, rice krispies, marshmallows, mixed nuts, white chocolate

cake, granola, yellow cake mix, sour cream, brown sugar, eggs, canola oil, captain morgan rum, glaze, butter, corn starch, granola cereal, crushed walnuts, brown sugar, dark rum ( myers or goslings)

eggs, fat free coffee creamer, sugar, vanilla extract, captain morgan spiced rum, cinnamon, french toast bread

white sugar, light corn syrup, water, salt, egg whites, almonds, caramels, water, milk chocolate chips

cooked brown rice, cooked chickpeas, mashed, onion, chopped fine (about 1 1/2 cups), cooked red beans, mashed (or adzuki beans), carrot, shredded (1/2 cup), ground almonds (or almond flour or breadcrumbs), roasted unsalted sunflower seeds, fresh parsley, minced (or 3 large tbsp.dried ), soy sauce, eggs, lightly beaten, dried thyme

quick oats, spelt flour, sunflower seeds, pumpkin seeds, shredded coconut, unsweetened, flax seed, granulated unbleached cane sugar, cinnamon, sea salt, dark chocolate chips or 1 3/4 cups carob chips, raisins, water, blackstrap molasses, canola oil, soymilk

ketchup, rice vinegar, sesame oil, hot and spicy oil (chili oil can be used), garlic powder, onion powder, hoisin sauce, chopped fresh garlic, freshly chopped gingerroot, lemon juice, chinese mustard powder, soy sauce, water, crushed red pepper flakes, sweet chili sauce, peanut butter, butter, chopped garlic, jumbo shrimp, peeled and deveined, julienne-cut vegetables (celery, carrots,bell pepper and or or onion), chopped cilantro (divided ), chopped peanuts (divided ), linguine, cooked, chopped green onions (to garnish )

chicken tenders, crunch cereal, corn flake crumbs, egg, whole milk, garlic powder, onion powder, salt, white pepper, oil, honey, grey poupon mustard, mayonnaise, horseradish, yellow mustard

crunch cereal, corn flakes, flour, granulated onion, garlic granules, ground black pepper, milk, eggs, chicken tenders

captain morgan spiced rum, soft ice cream, prepared dairy eggnog, nutmeg

marshmallows, rice krispies, peanut butter captain crunch cereal, vanilla candy coating, chopped pecans

cedar planks, salmon, olive oil, garlic, chopped, teriyaki sauce, honey, brown sugar, lightly packed, lime juice, captain morgan spiced rum, lime , zest of

mayonnaise, shredded cheddar cheese, cream cheese, green onion, finely chopped, ritz crackers, crushed, cooked bacon, chopped, captain rodneys lime ginger or 1/2 cup tequila lime glaze

yellow onion , julienne, green pepper , juilenne, red pepper , juilenne, cabbage, shaved, cooked japanese noodles or 2 lbs capellini, sliced pork or 3/4 lb sliced chicken or 3 large portabella mushrooms, yakisoba sauce or 8 oz stir-fry sauce, soy sauce, mirin, worcestershire sauce (use vegetarian worcestershire for vegetarian version), rice vinegar, sugar

fresh avocados (not frozen or canned ), diced red onion, diced tomato, tabasco sauce, lemon , juice of, garlic granules, salt, cumin, cayenne pepper, chopped fresh cilantro