Appetizer Captain Rodney Cheese Dip Recipe

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Appetizer Captain Rodney Cheese Dip
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Ingredients:

Directions:

  1. .Mix first four ingredients til creamy and place in a glass pie dish.Bake at 350 for 15 minute or until crusty on edge. Remove for oven and top with crumbled Ritz and bacon pour glaze over top and serve with crackers Melba toast or pretzels.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 208.57 Kcal (873 kJ)
Calories from fat 184.03 Kcal
% Daily Value*
Total Fat 20.45g 31%
Cholesterol 44.08mg 15%
Sodium 274.84mg 11%
Potassium 57.17mg 1%
Total Carbs 1.28g 0%
Sugars 1.07g 4%
Dietary Fiber 0.02g 0%
Protein 5.12g 10%
Vitamin C 0.2mg 0%
Iron 0.2mg 1%
Calcium 105.4mg 11%
Amount Per 100 g
Calories 426.64 Kcal (1786 kJ)
Calories from fat 376.45 Kcal
% Daily Value*
Total Fat 41.83g 31%
Cholesterol 90.18mg 15%
Sodium 562.2mg 11%
Potassium 116.94mg 1%
Total Carbs 2.63g 0%
Sugars 2.2g 4%
Dietary Fiber 0.05g 0%
Protein 10.47g 10%
Vitamin C 0.3mg 0%
Iron 0.4mg 1%
Calcium 215.7mg 11%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 5.9
    Points
  • 6
    PointsPlus

Good Points

  • saturated fat free

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