13 pita pea salad Recipes

pitas, extra-virgin olive oil, salt and pepper, lemon juice, stalks celery, thinly sliced, frozen peas , defrosted, drained and patted dry, red onion, thinly sliced, cucumber, peeled, seeded and diced, baby spinach, crumbled feta, chopped mint, chopped parsley

shelled green peas (about 1 lb un ) or frozen green peas, whole-wheat pita, extra-virgin olive oil, divided, grated lemon rind, divided, salt, freshly ground black pepper, divided, shrimp, peeled and deveined, red wine vinegar, fresh lemon juice, garlic clove, minced, sliced red onion, chopped fresh mint, fresh baby spinach, feta cheese, crumbled (about 1/4 cup)

salad, pita breads, chopped romaine lettuce, english cucumber, peeled and diced, red onion. diced, tomatoes, diced, chickpeas, drained and rinsed, mimced fresh parsley, fresh mint, crumbled feta cheese (optional), dressing, lemon juice, olive oil, garlic clove, minced, cumin, salt

fresh boneless skinless chicken breasts, grated mozzarella cheese, canned black-eyed peas, drained, sliced mushrooms, italian dressing, red onion, peeled and sliced, green pepper, seeded and diced, pita pockets, head lettuce

drained canned chick-peas, cumin, fresh coriander, chopped (cilantro), garlic cloves, crushed, fresh green chile , deseeded and finely chopped, oil (for frying ), greek yogurt, salad leaves, pita breads, to serve

chopped fresh parsley (about 4 bunches), garbanzo beans, drained (chick-peas), bell peppers, chopped, tomatoes, peeled, seeded and diced, green onions, chopped, lemon juice, garlic cloves, minced, salt & freshly ground black pepper, olive oil, pita breads (or 12 standard , halved)

frozen green peas, pita bread rounds, chicken or 8 oz turkey, cooked and cubed, shredded colby or 4 oz swiss cheese, sweet gherkins, thinly sliced, mayonnaise, lettuce leaves

tuna, drained (water packed), carrot, chopped, celery rib, chopped, reduced-fat monterey jack cheese, cubed, frozen peas, thawed and drained, dried parsley, reduced-fat italian salad dressing, pita bread rounds, halved, lettuce, tomato , slices

chickpeas, spring onion, chopped and cut into small peices, cumin, white vinegar, olive oil, lemons , juice of, salt, pepper, garlic cloves, chopped into very fine pieces (don tsp fry), paprika, pita bread, shredded, sauteed green beans (optional) or peas (optional) or carrot (optional), mushroom (optional), sweet corn (optional), chopped tomato (optional), black olives (optional)

greek yogurt, grated ginger root, garlic, grated, divided, chili powder, coriander, smoked paprika, ground turmeric, ground cardamom, ground cumin, some for drizzling extra-virgin olive oil, divided, boneless, skinless chicken thighs, boneless, skinless chicken breasts , cut across in 1/2, salt and freshly ground black pepper, chick peas, drained, chicken stock, tahini paste, red onion, very thinly sliced or 1/2-inch dice, yellow bell pepper, seeded and thinly sliced or 1/2-inch dice, hot banana pepper rings, drained and chopped plus 2 tbsp juice, handful fresh cilantro leaves, chopped, lime, juiced , plus 1 lime, for garnish, pita breads

lettech, organic tomatos or cherry tamatos what ur hand can grab, cucmmbers buy them from middle eastren store they always have clean vegtables ., celery, radish, lemon cut in small peaces, a hand full of green onion if u cant find onion works but half small 1, chic peas, mint leaves hand full sprinkle, parsley hand full, carrit, arabic bread pita, sauce, scalon, oivle oil good kind, tbp vinger, dibs roman, lime juice, garlic peaces, tbp salt, tbp sumac