33370 pie la shake Recipes

plain nonfat yogurt, applesauce, frozen, brown sugar, ground cinnamon, vanilla extract

sugar-free instant vanilla pudding mix (just says pudding), skim milk (just says milk) or 1 cup 1% low-fat milk (just says milk), vanilla protein powder (2 scoops) or 2 -4 tbsp unflavored protein powder (2 scoops), canned pumpkin (canned not pumpkin pie), pumpkin pie spice

store-bought pie crust, dijon mustard, shredded emmental cheese (or gruyere), tomatoes, sliced, salt & pepper, herbs de provence (see my recipe), olive oil, variation : try tapenade (crushed olive spread) in the place of the mustard.

pie crusts, ripe mangoes, sugar, flour, butter, shake salt, lemon juice (optional), milk

tilapia, (6-4 oz filets ), miracle whip light, shake n bake , original pork

kraft original barbecue sauce (or use a different flavor of kraft bbq sauce), dijon mustard, original shake -and-bake, dry breadcrumbs (use only for this), garlic powder, seasoning salt, fresh ground black pepper, boneless skinless chicken breasts

egg, lightly beaten, green zucchini, sliced, broccoli, sweet potato , cut into 1/4-inch slices, garlic and herb shake-in-bake, reduced-fat ranch dressing

butter or 1/3 cup margarine, honey, light brown sugar , packed, cinnamon, vanilla, la choy crispy thin chow mein noodles, salted mixed nuts

plain nonfat yogurt, applesauce, frozen, brown sugar, ground cinnamon, vanilla extract

milk, apple pie filling or a slice of apple pie, vanilla ice cream, ground cinnamon

pumpkin puree (fresh or canned ), fat free greek yogurt (i use plain , you could use vanilla or low fat if you wish), scoop vanilla protein powder (i use a 100 calorie powder), unsweetened vanilla almond milk, chia seeds, cinnamon, pumpkin pie spice, vanilla extract, artificial sweetener, of your choice (i used 1/2 packet of stevia ), ice cubes

pie crust dough (boxed), cold water, butter or margarine, cinnamon, sugar

pie pastry, bacon, chopped sweet onions, shredded jack cheese, eggs, evaporated milk, salt, paprika, few shakes of hot sauce (optional to you not me)

barbecue sauce (kraft thick n spicy original), dijon mustard (grey poupon), chicken coating mix (shake n bake), garlic powder, boneless skinless chicken breast halves (2 lb)