140131 pescado fish braised tomatoes capers herbs Recipes

olive oil, sliced onion, garlic cloves, minced, ripe tomatoes, chopped, sliced pitted manzanilla (or green ) olives, divided, water, capers, divided, sliced pickled jalapeno peppers, divided, chopped fresh flat-leaf parsley, dried mexican oregano, bay leaves, salt, divided, red snapper or other firm white fish fillets, fresh lime juice, flat-leaf parsley sprigs (optional)

firm boneless white fish fillets (we use ling or blue eye cod, but that might not make any sense outside australia), limes, juiced, brown onion, peeled and chopped, garlic, finely chopped, green chili, finely chopped, peeled whole tomatoes, parsley, finely chopped, coriander, finely chopped, capers, drained, salt and pepper

sea scallops, dry (can sub bay scallops if larger scallops are not available), cumin , on each scallop, salt, ground pepper, grape tomatoes (or cherry), capers, lemon juice, fresh, red onion, minced, jalapeno pepper, minced (seeded and de-ribbed), brown sugar, cumin, butter, brown sugar, olive oil

salmon fillets, chopped scallions, vegetable oil, minced garlic, crushed tomatoes, capers, butter, salt and pepper

fresh tilapia fillets or 3/4-1 lb other white fish fillet, lemon, tomato, dried thyme or 3/4 tsp fresh thyme, white wine (optional)

fish steaks, oil, onion, chopped, garlic cloves, minced, coriander, chopped, cumin, ground turmeric, chili powder (to taste), tomato, chopped, salt, water, garam masala, lemon juice

fish fillets, crushed tomatoes, low sodium chicken broth, crushed red pepper flakes (optional), olive oil, garlic cloves, chopped, chopped fresh italian parsley, eggplant, peeled and chopped (use zucchini if you like instead), sliced mushrooms, sea salt, black pepper

fish fillet, cut into smallish large pieces, water, tomato paste, garlic cloves, white onion, diced, rice (i use basmati and am sure to soak it the required mount of time), water, vegetable bouillon cube (i use homemade vegetable stock), arabic mixed spice (baharat aka middle east mixed spices - the real mix), sea salt & freshly ground black pepper, to taste, butter, pine nuts , toasted in a dry frying pan, fresh cilantro

tomatoes, halved,seeded and chopped, fresh basil leaf, chopped garlic, dried oregano, balsamic vinegar, olive oil, fresh lemon juice, crusty bread, toasted,1/2 to 3/4 inch thick

spanish olive oil, chopped yellow onions, salt, freshly ground black pepper, chopped garlic, fresh jalapenos, stemmed, seeded and finely chopped, fresh tomatoes, seeded and chopped, chopped fresh parsley, capers, green olives, pitted, bay leaves, red snapper fillets, about 6 oz each, fine dried bread crumbs, cooked long-grain white rice, warm, plantains, peeled, sliced 1/4-inch thick and sauteed, chopped fresh cilantro leaves, fresh lime

fish fillet, white, oil, salt, pepper, mayonnaise, capers, coarsely chopped, parsley, minced, lemon slice

cod fish fillets (red cod is excellent), diced tomatoes, drained, onion, thinly sliced, capers, kalamata olives, pitted and quartered, garlic clove, minced, cannellini beans, rinsed and drained (half of a 14-oz. can), kosher salt , to taste, black pepper , to taste, extra virgin olive oil, divided

globe artichokes, lemon, juiced , plus 2 lemons, zested and juiced, extra-virgin olive oil , plus 1 tablespoon, fennel , finely sliced lengthwise, salt and pepper, peanut oil, rockfish or halibut fillets, garlic, peeled and blanched in 3 changes water, then sliced, tomatoes, peeled, seeded, and large diced, dry white wine, fish or chicken stock, optional, capers, chiffonaded basil leaves

tomatoes, sliced, balsamic vinegar, olive oil, halved pitted kalamata olives, crumbled blue cheese (about 2 oz), drained capers, anchovies, drained, chopped (optional), fresh basil leaves

chicken breast , cutlets, salt, pepper, olive oil, onion, chopped, garlic cloves, minced, dry red wine, diced tomatoes, capers, drained, thyme

fish, bacon, tomato soup, tomatoes, diced, potatoes, cubed, carrot, diced, stalk celery, diced, onion, chopped, garlic salt, worcestershire sauce, water, salt and black pepper, tabasco sauce

fish fillet, cut into 4 serving size portions, salt, black pepper, freshly ground, tomato, peeled and chopped, ripe olives, chopped, green onion, sliced, garlic clove, minced, olive oil , plus, olive oil, rice vinegar

tomatoes, cut in 1/2, garlic, minced, freshly chopped parsley leaves, freshly chopped thyme leaves, freshly chopped tarragon leaves, fresh bread crumbs, oil, salt and freshly ground black pepper