46 peppers mushrooms courgette Recipes
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lean boneless pork chops, dried herbs, salt , to taste and13 Morelean boneless pork chops, dried herbs, salt , to taste, crushed black pepper , to taste, onion, chopped, garlic, chopped, green pepper, diced, yellow pepper, diced, courgette, diced, mushrooms, halved, chopped tomatoes, tomato puree, dried herbs, caster sugar, salt , to taste, crushed black pepper , to taste40 min, 16 ingredients
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courgettes, yellow pattypan squash, baby corn and11 Morecourgettes, yellow pattypan squash, baby corn, button mushrooms, red pepper, green pepper, yellow pepper, baby onions, peeled, basil pesto, olive oil, salt and pepper, feta cheese (optional), tomatoes (optional), olive (optional)35 min, 14 ingredients
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olive oil, aubergine, sliced roughly and9 Moreolive oil, aubergine, sliced roughly, courgettes, sliced roughly, red pepper, cored, de-seeded and sliced roughly, onion, chopped, button mushrooms, halved, tomatoes, chopped, red wine, salt & freshly ground black pepper, to taste, crabmeat (fresh or defrosted), mussels, washed and de-bearded20 min, 11 ingredients
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Tomato, Aubergine and Courgette Gratin
olive oil, sliced onion, mushrooms, sliced and9 Moreolive oil, sliced onion, mushrooms, sliced, garlic cloves, finely chopped, tomatoes, chopped, dried marjoram, dried thyme, salt and pepper, courgettes, aubergines, fresh breadcrumbs, parmesan cheese, grated1 hour 15 min, 12 ingredients -
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Low Fat Chili (Chilli) Con Carne
extra lean ground beef, onion, chopped and15 Moreextra lean ground beef, onion, chopped, garlic clove, crushed, carrots, diced, red bell pepper, diced, green bell pepper, diced, courgettes, diced, button mushrooms, quartered, chili powder, ground coriander, tomato puree, red wine, beef stock, canned chopped tomatoes, canned red kidney beans, drained, chopped fresh parsley, salt & freshly ground black pepper1 hour 15 min, 17 ingredients -
2+5 Challenge-Friendly Real Pasta Sauce
chopped tomatoes, onion and9 Morechopped tomatoes, onion, pepper (bell or capsicum or whatever you want to call it! i think yellow looks pretty here, but you cup), mushrooms, courgette (zucchini ), sweetcorn (a small can if using canned), garlic clove, dried herbs, paprika, salt and pepper, olive oil (for frying )30 min, 11 ingredients -
Sweet Piquante Pepper/Peppadew Baskets
phyllo pastry, olive oil and8 Morephyllo pastry, olive oil, courgettes , cut into small slices, button mushrooms, sliced, crushed garlic clove, tomato puree, sugar, chopped peppadew peppers (peppadew sweet piquante peppers), peppadew pepper juice (peppadew sweet piquante liquid), melted butter35 min, 10 ingredients -
Standard Pasta Sauce
minced beef, onion, garlic, courgette, red pepper and4 Moreminced beef, onion, garlic, courgette, red pepper, yellow pepper, mushroom, passata, stock cube9 ingredients -
Mads-esque Vegan Burgers
red pepper, diced and10 Morered pepper, diced, courgette , cut into nice little semi-circular bits, red onion, peeled and chopped, fresh spinach leaves, mushrooms, diced, tinned lentils, rice , cooked beforehand (i generally use basmati but this is only due to the limitations of my cupboard), garlic , to taste, salt, cayenne pepper, olive oil28 min, 11 ingredients -
Bulgur Wheat and Roasted Vegetable Salad
bulgar wheat, cold water, linseeds and13 Morebulgar wheat, cold water, linseeds, sunflower seeds (mixed ) or 2 tbsp pine nuts (mixed) or 2 tbsp pumpkin seeds (mixed), tomatoes, garlic clove, courgette, carrot, sized onion, red pepper, mushrooms, mixed herbs, paprika, salt, black pepper, olive oil30 min, 16 ingredients -
Veg & Chicken Meddley
leek, mushrooms, courgette, aubergine, chicken meat and2 Moreleek, mushrooms, courgette, aubergine, chicken meat, olive oil, pepper7 ingredients -
Veggie Burgers (Low Fat and Low Cholesterol!!)
mushrooms, finely chopped, onion, chopped and8 Moremushrooms, finely chopped, onion, chopped, courgette, chopped, carrot, chopped, unsalted peanuts or 25 g cashew nuts, fresh breadcrumbs, fresh parsley, chopped, yeast extract, salt and black pepper, flour , for shaping30 min, 10 ingredients -
La Casseruola Di Agnello E Fagiolo-Italian Lamb Casserole
dried borlotti beans , soaked overnight in cold water (yo... and17 Moredried borlotti beans , soaked overnight in cold water (you can cheat and use 1 x 400g tin of borlotti or cannellini beans if you want), olive oil, onion, roughly chopped, garlic cloves, roughly chopped, stalks celery, roughly sliced, dried basil, dried oregano, dried sage, dried thyme, brown button mushrooms or 150 g portabella mushrooms, roughly chopped, courgettes, roughly sliced, tomatoes, & juice , roughly pulped, good quality vegetable stock, red wine, salt & freshly ground black pepper, plain flour, butter, softened, lamb chops3 hour 15 min, 18 ingredients -
Quick Tossed Italian Salad
mixed salad greens (with iceberg, romaine and radicchio l... and19 Moremixed salad greens (with iceberg, romaine and radicchio lettuce), mushrooms, hard-boiled eggs, chopped, prosciutto , chipped, courgette, sliced, red onion, peeled and sliced into thin rings, green pepper, cored, red pepper, cored, salad dressing, crouton, tomatoes, bacon , crisped and crumbled, broccoli floret, cauliflower floret, mozzarella cheese, finely shredded, parmesan cheese, coarsely grated, romano cheese, coarsely grated, salt, pepper, garlic powder10 min, 20 ingredients -
Mediterranean Vegetable Pasta Delight
onions or 1 small onion, chopped, garlic cloves, crushed and14 Moreonions or 1 small onion, chopped, garlic cloves, crushed, olive oil, courgette, thinly sliced, red bell pepper, chopped, green bell pepper, chopped, sliced mushrooms, chopped tomatoes, tomato puree, salt, fresh ground black pepper , to taste, caster sugar, dried italian herb seasoning, green chili, chopped finely (optional), chopped fresh basil, mozzarella cheese, grated50 min, 16 ingredients -
Slimming World Mediterranean Chicken Hot Pot
chicken breasts , large, tomatoes, tinned and12 Morechicken breasts , large, tomatoes, tinned, garlic cloves, peeled and finely chopped, shallots, red pepper, yellow pepper, courgettes, mushrooms, dried herbs, artificial sweetener, chicken stock, salt, pepper, basil, fresh21 min, 14 ingredients -
Vegilicious Stir-Fry With Chinese Egg Noodles
onion, chopped, garlic clove, finely chopped and20 Moreonion, chopped, garlic clove, finely chopped, chopped ginger, sesame oil, sunflower oil, purple onion, chopped, sweet red pepper strips, yellow sweet pepper , strips, sweet green pepper strip, courgette, broccoli floret, sugar snap pea, mushroom, cut in quarters, oyster sauce, soy sauce, fresh coarse ground black pepper, cayenne pepper, garlic powder, chopped green onion, coriander leaves (fresh ), sesame oil, quick cooking chinese egg noodles25 min, 22 ingredients -
Colourful Couscous
oil, bell peppers, courgettes, onions, mushrooms, couscous and10 Moreoil, bell peppers, courgettes, onions, mushrooms, couscous, water, salt, pepper, tomatoes, coriander, garlic cloves, yoghurt, lemon juice, lime juice, coriander1 hour , 16 ingredients
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