23 pepper herb pasta light Recipes

onion, chopped, minced garlic, canola or vegetable oil, shredded carrots, roasted garlic -and-herb pasta sauce, divided, extra-lean ground beef, less-fat fresh pork sausage, frozen chopped spinach, thawed and drained, uncooked regular oats, salt, pepper, egg, lightly beaten, vegetable cooking spray, roasted garlic -and-herb pasta sauce (optional)

olive oil, garlic clove, onion, mixed mushrooms, white wine, cream (light is fine , too), salt and pepper, herbs , to taste, parmesan cheese (optional)

boneless chicken breasts, sliced mushrooms, light brown sugar, minced garlic, rosemary, sage, black pepper, soy sauce, cola, balsamic vinegar, pasta, herb butter, cabbage (thinly sliced ), parmesan cheese (grated ), fresh parsley (freshly snipped )

rigatoni pasta or 250 g penne or 250 g ziti pasta, olive oil, red onion, finely chopped, garlic cloves, crushed, ground lamb , minced lamb (for australians), herbs (oregano, sage, thyme, basil, mint, according to taste preferences), kalamata olive, pitted, zucchini, chopped, tomatoes, chopped, red wine , such as merlot (optional), salt , to taste, fresh ground black pepper , to taste, parmesan cheese, finely grated, rocket or baby spinach leaves, to garnish, greek yogurt, egg, lightly beaten, grated lemon zest , see alternative in the notes (above)

rotini pasta (use whole wheat if you like), green beans, cut in 3/4 inch length (can use frozen ), tomatoes, chopped , about 2 medium, cucumber, diced (peel if using waxy cucumbers), sweet red pepper, diced, red onion, sliced very thinly, tuna in water, drained, black olives, sliced, fresh dill, finely chopped (or 1 tbsp dried , or your choice of chopped fresh herbs), anchovies, minced (optional), salt and pepper, to taste, olive oil, fresh lemon juice, balsamic vinegar, water, garlic, minced

tomatoes, drained, sugar, garlic, minced, light mayonnaise, salt, ground pepper, buttermilk (or 2% milk), fusilli , or other stout pasta, tomato, diced, fresh basil, chopped (or other herb of your choice)

onion, chopped, minced garlic, vegetable oil, shredded carrot, roasted garlic and herb pasta sauce (divided use), lean ground turkey, frozen chopped spinach, thawed and drained, uncooked oats, salt, pepper, egg, lightly beaten, vegetable oil cooking spray, roasted garlic and herb pasta sauce (optional)

onion, chopped, minced garlic, canola or vegetable oil, shredded carrots, roasted garlic -and-herb pasta sauce, divided, lean ground turkey, frozen chopped spinach, thawed and drained, uncooked regular oats, salt, pepper, egg, lightly beaten, vegetable cooking spray, roasted garlic -and-herb pasta sauce (optional)

red bell peppers, uncooked fettuccine, extra-virgin olive oil, unsalted butter, chopped onion, minced garlic, peeled & deveined shrimp, fresh lemon juice (about 2 lemons), chopped fresh flat-leaf parsley, chopped fresh thyme, chopped fresh sagw, salt, freshly ground black pepper, crushed red pepper, extra-virgin olive oil, shaved, fresh parmesan cheese

rotini pasta, uncooked dried (about 2 3/4 cups), light butter , land o lakes, red onion, chopped, zucchini, slice 1/4 inch thick (about 3 cups), parmesan cheese, freshly grated, tomatoes, cut into wedges, lemon juice, dried basil leaves, salt, pepper

fresh parsley sprig, finely choppped, fresh basil, finely chopped, fresh oregano, finely chopped, milk, light mayonnaise, dijon mustard, garlic clove, minced, salt, pepper, cider vinegar, fusilli (about 4 cups dry ), green pepper, chopped, red pepper, chopped, cucumber, seeded and chopped, grated carrot, green onion, chopped

roasted vegetables, minced , recipe follows, goat cheese, crumbled, salt and freshly ground black pepper, sheets fresh pasta , about 10 by 12 inches, egg, lightly beaten, roasted vegetable broth , recipe follows, melted leeks , recipe follows, fennel, leek, onion, zucchini, yellow squash, carrot, parsnip, turnip, beet, rib celery, roma plum tomatoes, quartered, olive oil, salt, white pepper, roasted vegetables, bay leaves, black peppercorns, garlic, peeled and smashed, fresh thyme, tomato paste, honey, orange, juiced, lime, juiced, lemon, juiced, salt, freshly ground black pepper, leeks , julienned, unsalted butter, dry white wine, salt and white pepper, to taste

uncooked manicotti, vegetable cooking spray, chopped onion, garlic cloves, minced, shredded part-skim mozzarella cheese, divided, grated fresh parmesan cheese, divided, pepper, carton nonfat ricotta cheese, garden vegetable-flavored light cream cheese, softened, nonfat cream cheese, softened, frozen chopped spinach, thawed, drained, and squeezed dry, reduced-fat, reduced-sodium tomato -and-herb pasta sauce, oregano sprigs (optional)

mrs. leeper s wheat free - gluten free corn elbows, red, yellow & orange mini peppers. seeded and chopped, red onion chopped, ribs celery finely diced, grape tomatoes, whole or cut into halves, garlic, mashed and finely chopped, mayo made with olive oil, sour cream, light or fat free, chopped fresh basil leaves, chopped fresh flat leaf (italian) parsley (optional)

asparagus spears, angel hair pasta, cornstarch, chicken broth, minced garlic clove, olive oil, prosciutto, thinly sliced, sun-dried tomatoes packed in oil, chopped, basil, sliced, parsley, chopped, dill, chopped, black pepper, parmesan cheese

fresh lemon juice, garlic cloves, minced, kosher salt, low sodium chicken broth, unsalted butter, cut into 5 pieces, orzo pasta, grated parmigiano-regiano cheese, chopped flat leaf parsley, fresh thyme leaves, lightly chopped, fresh ground black pepper

goat cheese, extra-virgin olive oil, fresh, coarsely ground black pepper, or to taste, lightly toasted, salt, fresh pasta sheets, extra virgin olive oil, extra-virgin olive oil, onion, finely diced, salt, ground black pepper, yellow heirloom tomato, peeled and chopped, red heirloom tomato, peeled and chopped, fresh pineapple, chopped, herbes de provence, tomato sauce, garlic, salt, leaves basil, chopped, coarsely chopped baby arugula

uncooked manicotti, chopped onion, garlic, minced, shredded part-skim mozzarella cheese, divided (4 oz), grated fresh parmesan cheese, divided (2 oz), pepper, carton fat-free ricotta cheese, garden vegetable-flavored light cream cheese, softened, fat free cream cheese, softened (about 1/2 cup), frozen chopped spinach, thawed,drained and ssqueezed dry, tomato -and herb reduced fat low-sodium pasta sauce, oregano sprig (optional)