159 pea optional Recipes

ground pork, green onions, light soya sauce, garlic powder, seasoning salt, eggs, water chestnut (optional), wonton wrappers (about 70 per package), chicken broth, brandy (optional), bok choy (optional) or sweet peas (optional) or shrimp, etc.. (optional)

butter (optional) or 2 tbsp margarine (optional), onion, finely chopped, carrots, washed and coarsely chopped, celery rib, finely chopped, dried split peas, dried thyme, dried parsley, salt, pepper, cold water or 2 quarts chicken broth or 2 quarts vegetable broth, garlic cloves, finely minced (optional), potatoes, peeled and 1-inch cubed, pearl barley, ham hocks (optional) or 1 smoked turkey wings (optional)

white pearl onions (gold, red or white ), butter, flour, milk , heated until very hot, but not boiling (or 1 1/2 cups part and whipping cream), cream sherry or 2 tbsp dry white wine or 2 tbsp fresh stock, tabasco sauce, freshly ground nutmeg, salt, white pepper, chopped fresh parsley (to garnish ), fresh green peas (optional) or 3/4 cup frozen green pea (optional)

approx. edamame or peas which ever 1 you are using., avocados plus lemon juice a tsp or so, i and a half cups of hummus , home made or of your choice. could be store bought., salt pepper and spice of choice. i used more garlic, pumpernickel or brown bread of choice. optional if using for a dip.

vegetable broth or 4 cups chicken broth, butter, onion, chopped, garlic cloves, chopped, frozen peas, salt & pepper, dried herbs (like mint, dill or marjoram), nutmeg, sour cream (optional) or 1 tbsp yogurt (optional)

butter, onions, finely chopped, carrots, finely chopped, stalk celery, thinly sliced, potato, diced (1/2 lb), meaty ham bone or 1 smoked ham hock, about 3/4 lb, split peas, rinsed & drained, beer (or 1-1/2 cups chicken broth), water, dried thyme, dried marjoram, mustard seeds, crushed, ground cloves (or allspice ), cayenne, beef frankfurters (optional) or 1/2 lb cooked mild sausage, sliced 1/2 inch thick (optional), cider vinegar, chopped parsley, sliced green onion, chopped ham , from the soup, egg, flour, baking powder, baking soda, chopped peanuts, chopped parsley

peeled onion, chopped, peeled carrot, finely chopped, vegetable broth or 8 cups chicken broth, dried split peas, diced celery, granulated sugar, dried thyme, crushed dried mint, fresh ground black pepper, ground coriander, bay leaf, kosher salt , to taste, lime juice, chopped cooked ham (optional) or 4 -8 oz cooked bacon (optional)

bacon, diced (i like thick country bacon), dried split peas or 1 lb lentils, leek, finely chopped (make sure you wash leeks very well, or they can be gritty), celery rib, diced, green pepper, diced, carrots, diced, turnip, diced, garlic clove, minced, bay leaf, fresh thyme or 1/4 tsp dried thyme, chicken broth, chopped cooked ham (optional) or 1 -2 cup hot dog, slices (optional), dry sherry (optional), mint leaf (optional)

italian sausages , turkey sausage would be fine in this (hot or sweet), sweet peas, potatoes, cut in 1-inch chunks , i have used canned potatoes, but much better with real thing, chicken bouillon cube (i use low sodium ), water, butter (optional) or 1/4 cup margarine (optional), parsley , to taste, oregano , to taste, salt and pepper, to taste

raw rice, water per pacakage directions, saffron, salt as needed, minted peas ( optional ) cooked peas with a pinch of sugar and 1 tbsp butter and sveral chopped fresh mint leaves )

margarine, melted, soy sauce, paprika (sweet or hot ), dried rosemary, crushed, chicken thighs, skinned, fresh mushrooms, sliced , any quantity, chicken broth or 1/2 cup dry white wine, frozen peas, thawed and drained

peas cooked and drained ., trinity chopped ( onion. bell pepper, celery), glove garlic minced, butter, sage, paprika, egg, flour, corn meal, a pinch of salt and pepper, a pinch of ground red pepper ( optional i guess), veggie oil, tip: the trinity freezes well so any time i chop 1 or all of the three, i put it in a freezer bag for later use. you can keep adding to the same bag.

peas (drained ), corn (drained ), diced green chilies (don tsp drain), jalapeno, diced (optional), cream of potato soup, cream of chicken soup or 14 1/2 oz cream of mushroom soup, wide egg noodles, chicken (dark or white ), sharp cheddar cheese, shredded, sea salt, garlic powder, oregano, rosemary, cayenne, cumin, bay leaves

stew meat, trimmed & cut into bite-sized pieces, flour, salt & pepper, to taste, olive oil or 3 tbsp vegetable oil or 3 tbsp bacon fat, onion, chopped, carrots, peeled & chopped, red potatoes or 4 -5 medium , scrubbed & cut into quarters, garlic cloves, minced, bay leaves, dried marjoram, water, beef bouillon cubes, beef broth (if needed), corn (optional) or green beans (optional) or peas (optional) or mushrooms (optional) or tomato, etc (optional), barley (optional) or noodles (optional) or dumplings, etc (optional)

sirloin tip steak , trimmed of most excess fat, soy sauce, vegetable oil, cremini mushroom, stems trimmed , caps wiped clean and quartered, onion, chopped medium (about 1 1/2 cups), tomato paste, garlic clove, minced or pressed through a garlic press (about 1 tsp), red wine, beef broth, low sodium chicken broth, carrots, peeled and cut into 1/2-inch pieces (about 2 cups), celery ribs, cut into 1/2-inch pieces (about 3/4 cup), bay leaf, red potatoes, cut in 1/2-inch pieces (2 cups), frozen peas (optional) or 1 cup frozen corn (optional) or 1 cup frozen cut green beans (optional), unflavored gelatin (powdered ), cold water, minced fresh parsley leaves, table salt, ground black pepper

chickpeas, spring onion, chopped and cut into small peices, cumin, white vinegar, olive oil, lemons , juice of, salt, pepper, garlic cloves, chopped into very fine pieces (don tsp fry), paprika, pita bread, shredded, sauteed green beans (optional) or peas (optional) or carrot (optional), mushroom (optional), sweet corn (optional), chopped tomato (optional), black olives (optional)

white wine vinegar, prepared mustard, preferably dijon style, mayonnaise, salt & freshly ground black pepper, olive oil, fresh chives, chopped (plus additional for garnish ), fresh parsley, chopped, asparagus, cooked and cooled in an ice bath, fresh peas or 3/4 cup snow peas or 3/4 cup sugar snap pea, cooked and then cooled in an ice bath, cooked shrimp, chilled, hard-cooked egg yolks, chopped (optional for garnish )

frozen baby peas, divided (do not thaw), extra virgin olive oil, sliced shallots (about 11 oz), vegetable broth (or more ), chopped fresh tarragon, divided, plain nonfat yogurt , stirred, fresh mixed sprouts (optional, preferably small pea sprouts )