Chicken and English Pea Bake (Peas Optional!) Recipe

Posted by
Rate It!
Chicken and English Pea Bake (Peas Optional!)
Add your photo!
Ingredients
8
Count
Nutrition
35
Calories
Total time
60
Minutes
Comments Print recipe

Ingredients:

Directions:

  1. Combine first 4 ingredients in a shallow 2 quart casserole.
  2. Place chicken thighs in casserole, turning to coat all sides.
  3. Add mushrooms (sliced or whole).
  4. Cover and bake at 350 for 45 minutes.
  5. Add peas; re-cover and bake an additional 10 minutes or until peas are tender.
  6. Actually, I bake the last 10 minutes or so uncovered to reduce the liquid somewhat. Or you can thicken the liquid for sauce.
Kitchen-Friendly View

Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 35.49 Kcal (149 kJ)
Calories from fat 26.42 Kcal
% Daily Value*
Total Fat 2.94g 5%
Sodium 283.09mg 12%
Potassium 49.33mg 1%
Total Carbs 1.46g 0%
Sugars 0.44g 2%
Dietary Fiber 0.55g 2%
Protein 0.73g 1%
Vitamin C 3.4mg 6%
Iron 0.3mg 2%
Calcium 6.6mg 1%
Amount Per 100 g
Calories 81.67 Kcal (342 kJ)
Calories from fat 60.8 Kcal
% Daily Value*
Total Fat 6.76g 5%
Sodium 651.53mg 12%
Potassium 113.53mg 1%
Total Carbs 3.36g 0%
Sugars 1.02g 2%
Dietary Fiber 1.26g 2%
Protein 1.68g 1%
Vitamin C 7.9mg 6%
Vitamin A 0.1mg 1%
Iron 0.7mg 2%
Calcium 15.2mg 1%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
Search recipes
by ingredients
Search
Construct & Analyze
Your Recipe
Analyze

Try this similar recipes

View More

Recipe Tags

Weightwatchers Points

  • 0.8
    Points
  • 1
    PointsPlus

Good Points

  • saturated fat free,
  • cholesterol free

Also Try

Share Recipe

Recipes▼
Search
Get Your Recipe of Health!
Follow RecipeOfHealth on Facebook!
Scroll to top