1203 pea flakes Recipes

frozen green peas, thawed, ricotta cheese (cottage cheese or yogurt will work), scallions, thinly sliced, parmesan cheese, grated, olive oil (more for serving), kosher salt, pepper, red pepper flakes (optional), fresh mint, sliced thinly

shelled fresh peas, cornmeal, egg, yoghurt, milk (it s ok to use nonfat ), garlic clove, minced, olive oil, fresh mint, chopped, ground black pepper, salt, red pepper flakes , to taste, boiled water

peas (in fridge to get cold), hardboiled egg (in fridge to get cold), fresh carrot (washed ), onion, mayonnaise, parsley flakes

olive oil, yellow onions, chopped, salt, fresh ground pepper, red pepper flakes, garlic, chopped, bay leaf, split peas , picked over and rinsed, fat-free low-sodium chicken broth, milk, ham steak , cut into 1 inch pieces, hot sauce (optional)

ramen noodles (flavor packets saved for another use) broken into pieces, rice vinegar, reduced-sodium soy sauce, garlic, minced, ground ginger, crushed red pepper flakes, black pepper to taste, peanut oil, toasted sesame oil, frozen petite peas, thawed, jicama, peeled and diced, water chestnuts, drained and diced, stalks celery, diced, green onions, chopped, cashew pieces

olive oil, pancetta, cut into small dice, shallots, halved and thinly sliced, red pepper flakes, frozen peas, thawed

flaked salmon (poached or canned ), thawed frozen peas, chopped fresh dill, chopped baby dills, mayonnaise, juice of 1 lime

dried green split peas, dried yellow split peas, dried lentils, rinsed, pearl barley, alphabet pasta, dried celery flakes, dried parsley flakes, chicken broth, pepper, cubed cooked chicken , optional

vegetable oil, garlic clove, minced, chopped peeled fresh ginger, dried hot red pepper flakes, sugar snap peas, trimmed and cut diagonally into 1-inch pieces, snow peas, trimmed and cut diagonally into 1-inch pieces, frozen green peas, soy sauce, asian sesame oil, sesame seeds, toasted

evoo or vegetable oil, onion, chopped (1/2 cup), chopped fresh or 1 tsp dried parsly flakes, garlic, finely chopped, zucchini , cut into 1/2 slices (4 cups), dry wihite wine or vegetable broth, lemon juice, salt, pepper, frozen green peas, rinsed to separate, chopped fresh or 1 tsp dried parsley flakes

shell pasta (i like small shells , ditalini or anything small in shape. rotini, spirals, and penne is too big to m), snow peas (ends trimmed and cut in half on an angle), frozen baby peas (thawed ), shallots, thin sliced, roasted red pepper vinaigrette, chives, chopped fine, salt, pepper, roasted red peppers (most jars are about 7 oz, if you want to make your own, approximately 1 large bell pepper roasted pe), balsamic vinegar (you can substitute red wine if you want, it changes the flavor a bit but it will work just fine), garlic, minced, shallots, minced, olive oil, honey, red pepper flakes (optional), salt, pepper, grated parmesan cheese

condensed green pea soup, condensed cream of chicken soup, condensed beef broth, light cream or 2 cups milk, crabmeat, drained, flaked, and cartilage removed, dry sherry, butter

olive oil, pancetta (can use bacon), small dice, shallots, halved and thinly sliced, garlic, minced, red pepper flakes to taste, frozen peas (i like the tiny ones), chicken broth, salt and pepper

parmesan, grated, peas , cooked in boiling water and refreshed in iced water, greek yoghurt, dried chilli flakes, chopped fresh mint, chopped fresh coriander, salt and freshly ground black pepper

extra virgin olive oil, thick sliced bacon or 1/2 lb pancetta, shallots, red pepper flakes, frozen peas, thawed

olive oil, pancetta, cut into small dice, shallots, halved and thinly sliced, red pepper flakes, frozen peas, thawed

extra-virgin olive oil, spanish onion , cut into a fine dice, granulated sugar, chili flakes, tomato paste (can use paste in a tube), fresh green peas (can substitute frozen ), salt, fresh mint leaves

country gravy mix (regular or no-fat), chicken bouillon granule, imitation bacon bits, dried celery flakes, dried onion flakes, dried parsley flakes, dried split green peas, bay leaf