164 pasta no no oil Recipes

penne pasta, polska kielbasa, red pepper, your favorite red pasta sauce (no meat), oil, cayenne pepper, shredded colby-monterey jack cheese

pasta , of your choice, green pepper, chopped, yellow pepper, chopped, red pepper, chopped, red onion, chopped (optional), fresh mozzarella balls, cut into small pieces, oil, vinegar, sugar

oil, garlic cloves, finely chopped, crushed red pepper flakes, ripe tomato, seeded and coarsely chopped, dried oregano, salt, pepper, grated pecorino romano cheese or 1/4 cup parmesan cheese, fresh italian parsley, coarsely chopped, fresh basil leaf, pasta

rigatoni pasta, cooked, olive oil, garlic, minced, jalapenos , minced no seeds, tomatoes, undrained, chili powder, cumin, dried oregano, cubed cooked chicken, sliced olive, monterey jack cheese

olive oil flavored cooking spray, onion, chopped, carrot, chopped, zucchini, chopped, button mushrooms, cleaned and sliced, no-salt-added diced tomatoes, cannellini beans , rinsed well, canned fat free low-sodium beef broth or 3 cups vegetable broth, fresh ground pepper, penne pasta or 6 oz other pastas, grated parmesan cheese

garlic, olive oil, canned diced tomatoes (no salt added), low sodium chicken broth, salt, pepper, fresh chopped basil, capers, cooked pasta

olive oil, hot turkey italian sausage, bottled minced garlic, water, fat-free , less-sodium chicken broth, no-salt-added tomato sauce, uncooked small seashell pasta (about 4 oz), grated romano cheese, divided, dried oregano, salt, white pepper, cannellini beans or other white beans, drained, minced fresh parsley (optional), crushed red pepper (optional)

whole wheat pasta, extra-virgin olive oil, garlic, minced, chopped flat-leaf parsley, pitted chopped olives, capers, dried oregano, crushed red pepper flakes, diced tomatoes , preferably no salt added, chopped fresh arugula, grated parmesan

mixture of ground chuck and ground pork (if you do not), like this get 1 lb chuck, sweet onion, pasta (we use rotini), crushed tomatoes, tomato sauce (no salt added), olive oil, garlic cloves, grated parmesan cheese, basil, salt, pepper

penne pasta, yellow squash, chopped, zucchini, chopped, carrot , julienned, red bell pepper , julienned, grape tomatoes, fresh green beans, trimmed and cut into 1 inch pieces, spears asparagus, trimmed and cut into 1 inch pieces, olive oil, divided, salt, coarsely ground black pepper, lemon juice, butter, yellow onion, thinly sliced, garlic, thinly sliced, lemon zest, chopped fresh basil leaves, chopped fresh parsley, balsamic vinegar, grated romano cheese

tomatoes, peeled and chopped, garlic cloves, minced, fresh basil leaf, chopped coarse, mozzarella cheese, diced, olive oil, red wine vinegar, pasta

tomatoes, each cut in half, loosely packed fresh leaf fresh parsley leaves, loosely packed fresh basil leaf, chopped, olive oil, salt, black pepper, garlic clove, minced, penne or 16 oz corkscrew macaroni, bocconcini , small mozzarella balls

bow tie pasta, uncooked, no-salt-added cut green beans, drained, canned garbanzo beans (chickpeas), drained, canned no-salt-added kidney beans, drained, chopped green pepper, chopped sweet red pepper, cider vinegar, sugar, minced garlic, olive oil, salt, pepper

rotini pasta (i use barrilla), penne pasta (same), olive oil, pepperoni, quartered slices, black olives, italian salad dressing (kraft zest italian is what i used), parmesan cheese, cheddar cheese, shredded, mozzarella cheese, shredded, diced tomatoes (del-monte with basil, garlic & oregano no salt added)

olive oil, onion, chopped, garlic cloves, chopped, green pepper, chopped, ground beef, crushed red pepper flakes, pasta sauce , no-name brand zesty, fresh ginger, grated

pasta , i like tagliatelle, fresh goat cheese, artichokes, drained, asparagus, trimmed and blanched , cut into 1/2 inch pieces, arugula or 1 bunch parsley or 1 bunch basil, chopped, tomatoes, chopped, olive oil

fresh clams , scrubbed (about 45 clams), fresh mussels , scrubbed and debearded (about 10 mussels), cornmeal, vegetable cooking spray, olive oil, chopped onion, diced green bell pepper, garlic cloves, minced, chopped fresh parsley, dry red wine, salt, pepper, dried rosemary, crushed, dried thyme, no-salt-added whole tomatoes, undrained and chopped, clam juice, no-salt-added tomato sauce, shrimp, peeled, sea scallops, hot cooked small pasta shells (about 1 1/4 lb uncooked pasta)

fresh pasta sheets or 3/4 lb no-boil lasagne sheets, flour for dusting pasta dough (if using ), tomatoes (about 4 large), extra-virgin olive oil, chopped fresh flat-leaf parsley, chopped fresh basil, chopped fresh tarragon, chopped fresh mint, chopped fresh thyme, chopped fresh sage, chopped fresh rosemary, chopped fresh marjoram, salt, black pepper, grated pecorino romano (1/2 cup) plus additional for serving, extra-virgin olive oil for drizzling