54 panko fish flour Recipes

  • Fish Tacos
    mayonnaise, sweet pickle relish, capers (drained ) and
    19 More
    mayonnaise, sweet pickle relish, capers (drained ), lemon juice, horseradish, lemon , zest of, white fish fillet, flour, salt, baking powder, club soda, tabasco sauce, panko breadcrumbs, lemon juice, sugar, green cabbage (sliced thinly), carrot (julienne), red onion (sliced thinly), granny smith apple (julienne), jalapeno, seeded, sliced thinly, corn tortillas (6-inch), vegetable oil
    35 min, 22 ingredients
  • Panko-Breaded Fish Sticks
    panko breadcrumbs (coarse japanese breadcrumbs) and
    5 More
    panko breadcrumbs (coarse japanese breadcrumbs), all-purpose flour, eggs, lightly beaten, coarse salt & freshly ground black pepper, vegetable oil (for frying ), sole fillet, cut into 1-by-3-inch pieces
    5 min, 6 ingredients
  • Pan-Fried Fish Almondine
    panko breadcrumbs, lemon , zest of, finely grated and
    8 More
    panko breadcrumbs, lemon , zest of, finely grated, almonds, sliced, fish fillets, salt and pepper, to taste, eggs, water, flour, butter, parsley, chopped (optional)
    20 min, 10 ingredients
  • Susan's Crispy Fish Fillets
    flour, egg, prepared yellow mustard, salt, pepper and
    5 More
    flour, egg, prepared yellow mustard, salt, pepper, garlic powder (i use garli garni), panko breadcrumbs, flounder fillets (or any mild white fish, thin!), olive oil (to fry in , however, we use less), lemons (for squeezing over fish when serving)
    20 min, 10 ingredients
  • Fish Tacos
    fat-free sour cream, chopped green chilies and
    11 More
    fat-free sour cream, chopped green chilies, fresh cilantro leaves, lime juice, tilapia fillets (4 oz each), king arthur unbleached all-purpose flour, egg white, beaten, panko (japanese ) bread crumbs, canola oil, salt, white pepper , cayenne pepper and paprika, corn tortillas (6 inches), warmed, tomato, finely chopped
    30 min, 13 ingredients
  • Baked Fish Fingers
    panko, light mayonnaise, eggs, salt, all-purpose flour and
    1 More
    panko, light mayonnaise, eggs, salt, all-purpose flour, cod fillets (thawed if frozen), cut into 1-inch-by-4-inch pieces, patted dry
    25 min, 6 ingredients
  • Healthy Fish Sticks
    flour, dry mustard, salt & pepper, buttermilk, eggs and
    3 More
    flour, dry mustard, salt & pepper, buttermilk, eggs, tilapia fillet, or, halibut, cut into 24 strips, panko breadcrumbs, canola oil, divided
    25 min, 8 ingredients
  • Fish Sliders on Cornbread Rounds with Red Pepper Mayonnaise
    all-purpose flour, paprika, ground red pepper, kosher salt and
    10 More
    all-purpose flour, paprika, ground red pepper, kosher salt, freshly ground black pepper, eggs, lightly beaten, milk, panko (japanese breadcrumbs), halibut fillets (1/3 inch thick ), butter, vegetable oil, red pepper mayonnaise, cornbread rounds, head butter lettuce , torn into pieces
    48 min, 14 ingredients
  • Off the Hook Fried Fish Sandwich
    olive oil, for frying and
    28 More
    olive oil, for frying, fresh flounder fillets (or other white fish), seafood seasoning, plus more for sprinkling (recipe below ), all-purpose flour, panko breadcrumbs (or regular breadcrumbs), eggs, beaten, french baguette, cut into 4 servings (or use bread of choice or buns), tomatoes , slices, romaine leaves, sliced thin (chiffonade), red onion, sliced thin, hot relish (amish or indian), capers, dijon mustard, chopped fresh tarragon leaves (or 1/4 tsp. dried ), fish sauce, fresh ground black pepper, worcestershire sauce, lemon , juice of, hot sauce, mayonnaise, onion powder, pepper, salt, thyme, paprika, sage, rosemary, celery seed, cayenne (optional)
    31 min, 29 ingredients
  • Fancy Fish Sticks
    low-fat mayonnaise, fat free sour cream, creole mustard and
    18 More
    low-fat mayonnaise, fat free sour cream, creole mustard, fresh lime juice, canola oil, all-purpose flour, ground black pepper, lager style beer, creamy mustard, fresh lime juice, egg whites, egg, panko breadcrumbs, pumpkin seeds, ground cumin, ground chipotle chile pepper, halibut , cod or 1 lb pollack fish fillet, cut into 4x1 inch pieces, kosher salt, lime wedges
    40 min, 21 ingredients
  • Fancy Fish Sticks
    reduced-fat mayonnaise, fat-free sour cream and
    19 More
    reduced-fat mayonnaise, fat-free sour cream, creole mustard (such as zatarain s), fresh lime juice, canola oil, all-purpose flour, freshly ground black pepper, lager-style beer, creamy mustard blend (such as dijonnaise), fresh lime juice, egg whites, egg, panko (japanese breadcrumbs), unsalted pumpkinseed kernels, toasted, ground cumin, ground chipotle chile pepper, halibut or other lean white fish fillets (such as cod or pollack), cut into 4 x 1-inch pieces (about 12 pieces), kosher salt, lime wedges
    21 ingredients
  • Fish Tacos with Smoky Slaw (Aaron McCargo, Jr.) Fish Tacos with Smoky Slaw (Aaron McCargo, Jr.)
    lowfat greek yogurt, adobo sauce, zest of 1 lime and
    16 More
    lowfat greek yogurt, adobo sauce, zest of 1 lime, juice of 2 limes, fresh cilantro leaves, salt and freshly ground black pepper, head green cabbage, shredded (about 6 cups), red onion, thinly sliced, recipe big daddy s fish sticks, whole wheat tortillas, warmed , for serving, canola oil spray, all-purpose flour, garlic powder, paprika, seafood seasoning , as needed (recommended: old bay), egg whites, lightly beaten, panko breadcrumbs, center-cut fish fillet, such as cod or haddock, cut into 16 (1-oz) pieces, salt and freshly ground black pepper
    56 min, 19 ingredients
  • Spy Fish and Seafood With Orange Dill Sauce Spy Fish and Seafood With Orange Dill Sauce
    panko breadcrumbs or 1 1/4 cups corn flakes, crumbs and
    11 More
    panko breadcrumbs or 1 1/4 cups corn flakes, crumbs, skinless white fish fillets, shrimp, peeled, tails-on if desired, sea scallops, egg, milk, divided, salt and pepper, all-purpose flour, orange zest, grated, orange juice, freshly squeezed, fresh dill, chopped, dijon mustard
    40 min, 12 ingredients
  • Fish (Tilapia) Tacos Fish (Tilapia) Tacos
    all-purpose flour, canola oil, cayenne pepper and
    12 More
    all-purpose flour, canola oil, cayenne pepper, chopped green chilies, corn tortillas, warmed, egg white, beaten, fresh cilantro leaves, light sour cream, lime juice, panko (japanese-style ) bread crumbs, paprika, salt, tilapia filets (4 oz each), tomato, finely chopped, white pepper
    30 min, 15 ingredients
  • Fish Fingers With Fresh Mango Salsa Fish Fingers With Fresh Mango Salsa
    freshly squeezed lime juice, chopped cilantro and
    22 More
    freshly squeezed lime juice, chopped cilantro, jalapeno green chili peppers or 1 serrano green chili pepper, seeded and minced, green onion, minced, garlic clove, minced, minced ginger, sea salt, chili flakes, peanut oil or 1 tbsp vegetable oil, ripe mango, pitted and diced small, red onions, small chopped, coriander, coarse chopped, red chili, seeded and finely chopped, lime juice, freshly squeezed orange juice, sugar, cumin powder, sea salt (to taste), ground black pepper, tilapia fillets, cut into long strips, all-purpose flour, egg, lightly beaten, panko breadcrumbs, peanut oil (for frying ) or canola oil (for frying)
    2 hour , 24 ingredients
  • Fish Sticks with Tartar Sauce (Food Network Kitchens) Fish Sticks with Tartar Sauce (Food Network Kitchens)
    boneless, skinless cod or 1 lb (about 4 fillets) grey sole and
    9 More
    boneless, skinless cod or 1 lb (about 4 fillets) grey sole, panko (japanese coarse bread crumbs), all-purpose flour, orange or lime, zest finely grated, kosher salt, plus for seasoning, eggs, oil for frying, freshly ground black pepper, lemon, cut into wedges, tartar sauce , recipe follows
    26 min, 10 ingredients
  • Fish Sticks with Tartar Sauce (Food Network Kitchens) Fish Sticks with Tartar Sauce (Food Network Kitchens)
    boneless, skinless cod and/or boneless chicken strips and
    8 More
    boneless, skinless cod and/or boneless chicken strips, panko (japanese coarse bread crumbs), all-purpose flour, kosher salt, plus for seasoning, eggs, freshly ground black pepper, corn oil, for frying, tartar dipping sauce , recipe follows, if also making chicken fingers , follow the same method and use separate pans.
    31 min, 9 ingredients
  • Big Daddy's Fish Sticks with Funked Out Ketchup (Aaron McCargo, Jr.) Big Daddy's Fish Sticks with Funked Out Ketchup (Aaron McCargo, Jr.)
    canola oil spray, all-purpose flour, garlic powder and
    12 More
    canola oil spray, all-purpose flour, garlic powder, paprika, seafood seasoning , as needed (recommended: old bay), egg whites, lightly beaten, panko breadcrumbs, center-cut fish fillet, such as cod or haddock, cut into 16 (1-oz) pieces, salt and freshly ground black pepper, funked up ketchup , for serving, recipe follows, ketchup, mild barbecue sauce, sweet relish, yellow mustard, salt and freshly ground black pepper
    36 min, 15 ingredients




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