18 pan tuna soy Recipes
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- pan
- tuna
- soy
- seared
- seared with avocado ginger and lime
- seared with onion vinaigrette
- seared with onion vinaigrette and vegetable slaw
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tuna steaks, each about 1 inch thick, peanut oil, butter and10 Moretuna steaks, each about 1 inch thick, peanut oil, butter, sliced green onions, chopped cilantro, chopped peeled fresh ginger, garlic cloves, chopped, fresh shiitake mushrooms, stemmed, caps sliced, soy sauce, whipping cream, fresh lime juice, lime wedges (optional), fresh cilantro sprigs (optional)15 min, 13 ingredients
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fresh cilantro, leaves chopped, sliced jalapenos and10 Morefresh cilantro, leaves chopped, sliced jalapenos, grated fresh ginger, grated garlic cloves, limes , juice of, soy sauce, sugar, salt & freshly ground black pepper, extra virgin olive oil , plus, extra virgin olive oil, sushi-quality tuna, ripe avocados, halved, pitted, peeled and sliced25 min, 12 ingredients
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garlic, cracked black peppercorns, chilies and13 Moregarlic, cracked black peppercorns, chilies, coriander leaves, lime juice, sliced pickled ginger, fish sauce (nam plao), wasabi powder or prepared wasabi, egg, beaten, mayonnaise, tuna fillet, spring roll skins, sheets of nori seaweed, romaine lettuce leaves, blanched for a few seconds to make pliable, dark soy sauce and tabasco sauce for garnish, peanut or vegetable oil for pan frying4 min, 16 ingredients
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ahi tuna steak , 6 oz and11 Moreahi tuna steak , 6 oz, five-spice powder , available on spice aisle, grill seasoning, such as montreal steak seasoning , or salt and coarse pepper, cooking spray or vegetable oil, for brushing the grill pan, half a sack , mixed prewashed baby salad greens, radishes, sliced, european cucumber, thinly sliced, wasabi paste, rice vinegar or, soy sauce, virgin olive oil, salt and freshly ground black pepper5 min, 12 ingredients
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Pan-Grilled Tuna Steakstuna (ahi), cut 1 inch thick, rinsed and patted dry and2 Moretuna (ahi), cut 1 inch thick, rinsed and patted dry, reduced-sodium soy sauce, asian (toasted) sesame oil3 ingredients
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Pan-Seared Tuna with Ginger-Shiitake Cream Saucetuna steaks, each about 1 inch thick, peanut oil, butter and10 Moretuna steaks, each about 1 inch thick, peanut oil, butter, sliced green onions, chopped cilantro, chopped peeled fresh ginger, garlic cloves, chopped, fresh shiitake mushrooms, stemmed, caps sliced, soy sauce, whipping cream, fresh lime juice, lime wedges (optional), fresh cilantro sprigs (optional)13 ingredients
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Pan-Seared Tuna With Ginger-Shiitake Cream Saucetuna steaks, 6-oz each, 1-inch thick, peanut oil, butter and10 Moretuna steaks, 6-oz each, 1-inch thick, peanut oil, butter, green onion, thinly sliced, cilantro, chopped, gingerroot, finely chopped, garlic cloves, chopped, shiitake mushrooms, sliced, soy sauce, whipping cream, fresh lime juice, lime wedge (optional), fresh cilantro stem (optional)20 min, 13 ingredients
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Pan-Seared Tuna with Ginger-Shiitake Cream Saucetuna steaks, each about 1 inch thick, peanut oil, butter and10 Moretuna steaks, each about 1 inch thick, peanut oil, butter, sliced green onions, chopped cilantro, chopped peeled fresh ginger, garlic, chopped, fresh shiitake mushrooms, stemmed, caps sliced, soy sauce, whipping cream, fresh lime juice, lime wedges (optional), fresh cilantro sprigs (optional)13 ingredients
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Pan-Seared Tuna with Onion-Soy Vinaigretterice vinegar, grated fresh onion, low-sodium soy sauce and12 Morerice vinegar, grated fresh onion, low-sodium soy sauce, vegetable oil, pepper, julienne-cut carrot, julienne-cut celery, julienne-cut cucumber, vegetable oil, tuna steaks, salt, coarsely ground pepper, red onion slices (optional), celery leaves (optional), lemon slices (optional)15 ingredients
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Pan-Seared Tuna With Avocado, Soy, Ginger, and Limefresh cilantro, chopped, jalapenos, sliced and9 Morefresh cilantro, chopped, jalapenos, sliced, grated fresh ginger, garlic cloves, grated, limes, juiced, soy sauce, sugar, salt & freshly ground black pepper, extra virgin olive oil, sushi-quality tuna, avocados, halved, pitted, peeled and sliced14 min, 11 ingredients
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Pan-Seared Tuna with Onion-Soy Vinaigrette and Vegetable Slawcarrots, peeled, celery ribs, cucumbers, seeded and9 Morecarrots, peeled, celery ribs, cucumbers, seeded, rice vinegar, vegetable oil, divided, grated onion, light soy sauce, pepper, thick) tuna steaks (about 1 1/2 lb), salt, coarsely ground pepper, garnishes: red onion slices, celery leaves, lemon wedges12 ingredients
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Savory Pan-Seared Tuna Steakssoy sauce, extra-virgin olive oil, lemon juice and6 Moresoy sauce, extra-virgin olive oil, lemon juice, asian (toasted) sesame oil, molasses, cayenne pepper, or more to taste, fresh ginger, minced, garlic, minced, thick tuna steaks, thawed15 min, 9 ingredients
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Pan-Seared Tuna with Ginger, Miso and Cilantro Saucefresh lemon juice, oriental sesame oil, soy sauce and5 Morefresh lemon juice, oriental sesame oil, soy sauce, ground black pepper, ounceahi tuna steaks (about 1 inch to 1 1/4 inches thick ), nonstick vegetable oil spray, ginger , miso and cilantro sauce, fresh cilantro sprigs8 ingredients
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Spicy Tuna Pan Sushi (No Rolling!)light mayonnaise and16 Morelight mayonnaise, hot chili sauce (use sriracha or the taste will not turn out right. also, adjust to taste. this stuff is spicy), lemon juice, soy sauce, white rice , cooked according to package directions (do not use instant rice), rice vinegar, sugar, salt, to taste (i didn tsp use any ), sheets nori (seaweed sheets. i found them in the asian food section of my grocery store), tuna (use solid white albacore for a better taste), green onions , cut into 3 inch sections and then cut in half lengthwise, tops only, carrots , julienne sliced into 3 inch lengths, sesame seeds (for topping , if desired), soy sauce (for serving), pickled ginger (for serving), wasabi (for serving)45 min, 17 ingredients
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Nori-Cured Ahi Tuna on Bamboo Spoon (Robert Irvine)salt, sugar, togarashi (japanese 7-spice) and12 Moresalt, sugar, togarashi (japanese 7-spice), nori (from about 1 seaweed sheet used to wrap sushi, such as from a package of 10 yaki ), pulverized, ahi tuna ( sashimi or sushi grade) finely diced into 1/16th-inch cubes, ming tsai s ginger soy syrup , recipe follows, bamboo spoons (see www.montessoriservices.com/store), grapeseed oil (as needed to lightly coat pan), minced garlic (about 6 to 9 garlic cloves), peeled minced fresh garlic root (about a 1 1/2 to 2-inch piece), scallions (white and tender green parts only), sliced, kosher salt and freshly ground black pepper, naturally brewed soy sauce, honey, limes, juiced40 min, 15 ingredients
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Seared Ahi Tuna and Salad of Mixed Greens with Wasabi Vinaigrette (Rachael Ray)ahi tuna steak , 6 oz and11 Moreahi tuna steak , 6 oz, five-spice powder , available on spice aisle, grill seasoning, such as montreal steak seasoning , or salt and coarse pepper, cooking spray or vegetable oil, for brushing the grill pan, half a sack , mixed prewashed baby salad greens, radishes, sliced, european cucumber, thinly sliced, wasabi paste, rice vinegar or, soy sauce, virgin olive oil, salt and freshly ground black pepper14 min, 12 ingredients
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