Ingredients:
- 1 tsp nori (from about 1 seaweed sheet used to wrap sushi , such as from a package of 10 yaki ), pulverized
- 1 tbsp ming tsai's ginger soy syrup, recipe follows
- 8 mini (31/2 to 4-inch) bamboo spoons (see www.montessoriservices.com/store)
- grapeseed oil (as needed to lightly coat pan)
Directions:
- Special equipment:
- In a small bowl combine salt, sugar, togarashi, and pulverized nori. Stir in tuna to coat, cover and refrigerate about 2 hours to lightly cure. Divide into 8 even portions and place on flat bamboo spoons. Drizzle with ginger soy syrup.
- Ming's Ginger Soy Syrup (Recipe courtesy Ming Tsai):
- In a pan lightly coated with oil, combine garlic, ginger, and scallions over medium heat, season with salt and pepper, and let sweat. Deglaze pan with soy sauce, honey and lime juice. Let reduce by 30 percent to 40 percent until the mixture becomes a syrup, about 10 to 15 minutes. Let cool and transfer to a bottle. Store in the refrigerator.
- Yield: about 2 cups or 32 servings of 1 tablespoon each
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 1533.34 Kcal (6420 kJ) | ||
| Calories from fat | 308.19 Kcal | ||
| % Daily Value* | |||
| Total Fat | 34.24g | 53% | |
|---|---|---|---|
| Cholesterol | 6.38mg | 2% | |
| Sodium | 323.61mg | 13% | |
| Potassium | 120.69mg | 3% | |
| Total Carbs | 270.52g | 90% | |
| Sugars | 35.43g | 142% | |
| Dietary Fiber | 29.03g | 116% | |
| Protein | 30.02g | 60% | |
| Vitamin C | 7.6mg | 13% | |
| Iron | 10.4mg | 58% | |
| Calcium | 23.9mg | 2% | |
| Amount Per 100 g | |||
| Calories | 1340.68 Kcal (5613 kJ) | ||
| Calories from fat | 269.47 Kcal | ||
| % Daily Value* | |||
| Total Fat | 29.94g | 53% | |
|---|---|---|---|
| Cholesterol | 5.58mg | 2% | |
| Sodium | 282.95mg | 13% | |
| Potassium | 105.52mg | 3% | |
| Total Carbs | 236.53g | 90% | |
| Sugars | 30.98g | 142% | |
| Dietary Fiber | 25.38g | 116% | |
| Protein | 26.25g | 60% | |
| Vitamin C | 6.6mg | 13% | |
| Iron | 9.1mg | 58% | |
| Calcium | 20.9mg | 2% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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